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Receta Classic Cole Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. Cabbage-shredded
1/2 c. Green pepper-thin sliced OPT
1 c. Carrots-shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayonnaise
59.75g 		sugar
6.3g 		lemon juice
11.44g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 0.0 0.04 0.16
Total Fat (g) 46.49 0.0 0.0 0.0 46.49 185.96
Carbohydrates (g) 0.18 6.3 0.99 0.0 7.47 29.88
Ash (g) 0.24 0.0 0.03 1.5 1.77 7.08
Calories (kcal) 411.08 24.381 2.859 0.0 438.32 1753.28
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.97 0.0 10.38 0.0 23.35 93.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 6.29 0.27 0.0 6.75 27.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.183 0.063 0.801 0.36 5.406 21.624
Iron (mg) 0.14 0.0 0.0 0.0 0.15 0.6
Magnesium (mg) 0.598 0.0 0.686 0.015 1.299 5.196
Phosphorus (mg) 14.938 0.0 0.686 0.0 15.624 62.496
Potassium (mg) 8.365 0.126 14.183 0.12 22.794 91.176
Sodium (mg) 290.385 0.0 0.114 581.37 871.869 3487.476
Zinc (mg) 0.08 0.0 0.01 0.0 0.08 0.32
Copper (mg) 0.0 0.0 0.003 0.0 0.004 0.016
Manganese (mg) n/a 0.0 0.001 0.002 0.003 0.012
Selenium (mcg) 1.0 0.0 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 0.0 0.0 2.288 0.0 2.288 9.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.114 0.0 0.114 0.456
Beta Carotene (mcg) 0.0 0.0 0.343 0.0 0.343 1.372
Vitamin E (mg) 7.04 0.0 0.02 0.0 7.06 28.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.029 0.0 1.029 4.116
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 0.0 5.3 21.2
Thiamin (mg) 0.006 0.0 0.003 0.0 0.009 0.036
Riboflavin (mg) 0.036 0.001 0.001 0.0 0.038 0.152
Niacin (mg) 0.006 0.0 0.011 0.0 0.017 0.068
Pantothenic acid (mg) n/a 0.0 0.011 0.0 0.011 0.044
Vitamin B-6 (mg) 0.006 0.0 0.006 0.0 0.012 0.048
Folate (mcg) 0.0 0.0 1.487 0.0 1.487 5.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.6 0.0 1.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.441 0.0 0.0 0.0 6.441 25.764
Phytosterols (mg) n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 10.773 0.0 0.0 0.0 10.773 43.092
Polyunsaturated (g) 27.21 0.0 0.0 0.0 27.21 108.84