Receta "Classic" Cream Scones - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
4.17g 		baking powder
0.77g 		salt
0.06g 		butter
6.31g 		cream
5.0g 		egg
4.11g 		vanilla extract
0.53g 		currants
6.0g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.05 0.1 0.52 0.0 0.24 0.46 3.53 42.36
Total Fat (g) 0.2 0.0 0.0 0.0 5.11 1.85 0.41 0.0 0.02 0.36 7.96 95.52
Carbohydrates (g) 15.9 4.17 0.0 0.0 0.0 0.14 0.03 0.07 4.44 0.03 24.78 297.36
Ash (g) 0.1 0.0 0.28 0.06 0.0 0.02 0.04 0.0 0.14 0.03 0.68 8.16
Calories (kcal) 75.833 16.125 0.0 0.0 45.213 17.25 5.873 1.512 16.98 5.243 184.029 2208.348
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.48 0.0 0.0 0.0 1.13 2.89 3.11 0.28 1.15 2.78 13.83 165.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 4.16 0.0 0.0 0.0 0.01 0.03 0.07 4.04 0.03 8.39 100.68
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1.0 12.0
Calcium (mg) 3.125 0.042 0.0 0.015 1.513 3.25 2.177 0.058 5.16 1.943 17.283 207.396
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.2 0.07 1.31 15.72
Magnesium (mg) 4.583 0.0 0.0 0.001 0.126 0.35 0.493 0.063 2.46 0.44 8.516 102.192
Phosphorus (mg) 22.5 0.0 0.0 0.0 1.513 3.1 7.844 0.032 7.5 7.003 49.492 593.904
Potassium (mg) 22.292 0.083 0.0 0.005 1.513 3.75 5.503 0.777 53.52 4.913 92.357 1108.284
Sodium (mg) 0.417 0.0 209.76 24.224 0.694 1.9 5.749 0.047 0.48 5.133 248.404 2980.848
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.01 0.05 0.0 0.04 0.04 0.29 3.48
Copper (mg) 0.029 0.0 0.0 0.0 0.001 0.001 0.004 0.0 0.028 0.004 0.067 0.804
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.028 0.001 0.174 2.088
Selenium (mcg) 7.1 0.0 0.0 0.0 0.1 0.0 1.3 0.0 0.0 1.2 9.7 116.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 157.583 73.5 19.999 0.0 4.38 17.857 273.319 3279.828
Retinol (mcg) 0.0 0.0 0.0 0.0 42.312 20.25 5.708 0.0 0.0 5.097 73.367 880.404
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 43.132 20.55 5.749 0.0 0.24 5.133 74.805 897.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.963 3.6 0.411 0.0 2.58 0.367 16.921 203.052
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.15 0.05 0.04 0.0 0.01 0.04 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a 2.6 1.437 n/a n/a 1.283 5.321 63.852
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 12.137 29.48 353.76
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.165 0.0 0.0 0.0 0.001 0.001 0.003 0.0 0.01 0.003 0.181 2.172
Riboflavin (mg) 0.102 0.001 0.0 0.0 0.002 0.006 0.02 0.001 0.008 0.018 0.157 1.884
Niacin (mg) 1.229 0.0 0.0 0.0 0.003 0.002 0.003 0.002 0.097 0.003 1.339 16.068
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.007 0.013 0.059 0.0 0.003 0.053 0.227 2.724
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.018 0.005 0.039 0.468
Folate (mcg) 38.125 0.0 0.0 0.0 0.189 0.2 1.93 0.0 0.6 1.723 42.768 513.216
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.05 0.0 0.0 0.05 0.12 1.44
Choline (mg) 2.2 0.0 0.0 0.0 1.2 0.8 10.3 n/a 0.6 9.2 24.3 291.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.001 0.002 0.007 n/a n/a 0.006 0.042 0.504
Threonine (g) 0.058 n/a n/a 0.0 0.003 0.005 0.023 n/a n/a 0.021 0.109 1.308
Isoleucine (g) 0.075 n/a n/a 0.0 0.003 0.006 0.028 n/a n/a 0.025 0.136 1.632
Leucine (g) 0.148 n/a n/a 0.0 0.005 0.01 0.045 n/a n/a 0.04 0.248 2.976
Lysine (g) 0.048 n/a n/a 0.0 0.004 0.008 0.037 n/a n/a 0.033 0.131 1.572
Methionine (g) 0.038 n/a n/a 0.0 0.001 0.003 0.016 n/a n/a 0.014 0.071 0.852
Cystine (g) 0.046 n/a n/a 0.0 0.001 0.001 0.011 n/a n/a 0.01 0.068 0.816
Phenylalanine (g) 0.108 n/a n/a 0.0 0.003 0.005 0.028 n/a n/a 0.025 0.169 2.028
Tyrosine (g) 0.065 n/a n/a 0.0 0.003 0.005 0.021 n/a n/a 0.018 0.111 1.332
Valine (g) 0.088 n/a n/a 0.0 0.004 0.007 0.035 n/a n/a 0.032 0.165 1.98
Arginine (g) 0.088 n/a n/a 0.0 0.002 0.004 0.034 n/a n/a 0.03 0.157 1.884
Histidine (g) 0.048 n/a n/a 0.0 0.001 0.003 0.013 n/a n/a 0.011 0.076 0.912
Alanine (g) 0.069 n/a n/a 0.0 0.002 0.004 0.03 n/a n/a 0.027 0.132 1.584
Aspartic acid (g) 0.092 n/a n/a 0.0 0.004 0.008 0.055 n/a n/a 0.049 0.207 2.484
Glutamic acid (g) 0.725 n/a n/a 0.0 0.011 0.022 0.069 n/a n/a 0.062 0.888 10.656
Glycine (g) 0.077 n/a n/a 0.0 0.001 0.002 0.018 n/a n/a 0.016 0.114 1.368
Proline (g) 0.25 n/a n/a 0.0 0.005 0.01 0.021 n/a n/a 0.019 0.305 3.66
Serine (g) 0.108 n/a n/a 0.0 0.003 0.006 0.04 n/a n/a 0.036 0.192 2.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.558 6.85 17.371 0.0 0.0 15.51 53.289 639.468
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 3.239 1.152 0.127 0.0 0.002 0.114 4.667 56.004
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.325 0.535 0.156 0.0 0.003 0.14 2.178 26.136
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.192 0.069 0.056 0.0 0.011 0.05 0.462 5.544