Receta Classic Creamy Potato Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
226.8g |
wine vinegar
9.31g |
eggs
36.96g |
mayonnaise
29.88g |
cream
28.75g |
sugar
1.05g |
scallions
18.0g |
parsley
2.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.29 | 0.0 | 4.65 | 0.0 | 0.6 | 0.0 | 0.33 | 0.08 | 9.94 | 39.76 |
Total Fat (g) | 0.32 | 0.0 | 3.67 | 23.24 | 5.67 | 0.0 | 0.03 | 0.02 | 32.96 | 131.84 |
Carbohydrates (g) | 36.06 | 0.03 | 0.28 | 0.09 | 0.83 | 1.05 | 1.32 | 0.17 | 39.83 | 159.32 |
Ash (g) | 2.49 | 0.02 | 0.32 | 0.12 | 0.24 | 0.0 | 0.15 | 0.06 | 3.4 | 13.6 |
Calories (kcal) | 158.756 | 1.769 | 52.853 | 205.54 | 55.488 | 4.064 | 5.76 | 0.975 | 485.204 | 1940.816 |
Starch (g) | 30.28 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 30.28 | 121.12 |
Sucrose (g) | 0.66 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 2.8 |
Glucose (dextrose) (g) | 0.91 | n/a | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.98 | 3.92 |
Fructose (g) | 0.7 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.74 | 2.96 |
Lactose (g) | 0.0 | n/a | 0.04 | n/a | 1.01 | n/a | n/a | n/a | 1.05 | 4.2 |
Maltose (g) | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 183.61 | 8.8 | 28.03 | 6.48 | 21.41 | 0.0 | 16.17 | 2.37 | 266.88 | 1067.52 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.27 | 0.0 | 0.28 | 0.09 | 1.01 | 1.05 | 0.42 | 0.02 | 5.14 | 20.56 |
Galactose (g) | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 4.4 | 17.6 |
Calcium (mg) | 22.679 | 0.559 | 19.589 | 2.091 | 31.625 | 0.011 | 12.96 | 3.736 | 93.25 | 373.0 |
Iron (mg) | 1.66 | 0.04 | 0.68 | 0.07 | 0.05 | 0.0 | 0.27 | 0.17 | 2.93 | 11.72 |
Magnesium (mg) | 49.895 | 0.373 | 4.435 | 0.299 | 2.875 | 0.0 | 3.6 | 1.354 | 62.83 | 251.32 |
Phosphorus (mg) | 138.345 | 0.745 | 70.594 | 7.469 | 33.063 | 0.0 | 6.66 | 1.57 | 258.445 | 1033.78 |
Potassium (mg) | 1031.917 | 3.632 | 49.526 | 4.183 | 40.538 | 0.021 | 49.68 | 15.0 | 1194.496 | 4777.984 |
Sodium (mg) | 13.608 | 0.745 | 51.744 | 145.193 | 23.0 | 0.0 | 2.88 | 1.516 | 238.685 | 954.74 |
Zinc (mg) | 0.75 | 0.0 | 0.41 | 0.04 | 0.11 | 0.0 | 0.07 | 0.03 | 1.41 | 5.64 |
Copper (mg) | 0.295 | 0.001 | 0.037 | 0.0 | 0.006 | 0.0 | 0.014 | 0.004 | 0.357 | 1.428 |
Manganese (mg) | 0.318 | 0.005 | 0.015 | n/a | 0.003 | 0.0 | 0.029 | 0.004 | 0.373 | 1.492 |
Selenium (mcg) | 1.1 | n/a | 11.7 | 0.5 | 0.7 | 0.0 | 0.1 | 0.0 | 14.2 | 56.8 |
Vitamin A, IU (IU) | 15.876 | 0.0 | 179.995 | 0.0 | 165.6 | 0.0 | 179.46 | 228.08 | 769.011 | 3076.044 |
Retinol (mcg) | 0.0 | n/a | 51.374 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 97.374 | 389.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 51.744 | 0.0 | 46.575 | 0.0 | 9.0 | 11.399 | 118.718 | 474.872 |
Beta Carotene (mcg) | 9.072 | n/a | 3.696 | 0.0 | 7.475 | 0.0 | 107.64 | 136.837 | 264.72 | 1058.88 |
Vitamin E (mg) | 0.02 | n/a | 0.36 | 3.52 | 0.13 | 0.0 | 0.1 | 0.02 | 4.15 | 16.6 |
Vitamin D (IU) | n/a | n/a | 12.936 | n/a | n/a | n/a | n/a | n/a | 12.936 | 51.744 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 47.627 | n/a | 122.338 | 0.0 | 0.0 | 0.0 | 204.66 | 150.564 | 525.189 | 2100.756 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.18 | n/a | 0.01 | n/a | n/a | 0.01 | 0.21 | 0.84 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 19.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.4 | 3.6 | 26.8 | 107.2 |
Thiamin (mg) | 0.181 | n/a | 0.026 | 0.003 | 0.012 | 0.0 | 0.011 | 0.002 | 0.235 | 0.94 |
Riboflavin (mg) | 0.068 | n/a | 0.177 | 0.018 | 0.049 | 0.0 | 0.014 | 0.003 | 0.33 | 1.32 |
Niacin (mg) | 2.608 | n/a | 0.026 | 0.003 | 0.032 | 0.0 | 0.095 | 0.035 | 2.799 | 11.196 |
Pantothenic acid (mg) | 0.635 | n/a | 0.532 | n/a | 0.098 | 0.0 | 0.014 | 0.011 | 1.29 | 5.16 |
Vitamin B-6 (mg) | 0.386 | n/a | 0.052 | 0.003 | 0.017 | 0.0 | 0.011 | 0.002 | 0.471 | 1.884 |
Folate (mcg) | 40.823 | n/a | 17.371 | 0.0 | 2.013 | 0.0 | 11.52 | 4.115 | 75.842 | 303.368 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.48 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
Choline (mg) | 37.2 | n/a | 92.8 | 0.2 | 5.5 | 0.0 | 1.0 | 0.3 | 137.1 | 548.4 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | n/a | 0.063 | n/a | 0.012 | n/a | 0.004 | 0.001 | 0.125 | 0.5 |
Threonine (g) | 0.136 | n/a | 0.207 | n/a | 0.035 | n/a | 0.013 | 0.003 | 0.393 | 1.572 |
Isoleucine (g) | 0.136 | n/a | 0.248 | n/a | 0.04 | n/a | 0.014 | 0.003 | 0.442 | 1.768 |
Leucine (g) | 0.204 | n/a | 0.403 | n/a | 0.078 | n/a | 0.02 | 0.005 | 0.71 | 2.84 |
Lysine (g) | 0.204 | n/a | 0.336 | n/a | 0.066 | n/a | 0.016 | 0.005 | 0.628 | 2.512 |
Methionine (g) | 0.068 | n/a | 0.14 | n/a | 0.02 | n/a | 0.004 | 0.001 | 0.233 | 0.932 |
Cystine (g) | 0.045 | n/a | 0.1 | n/a | 0.009 | n/a | n/a | 0.0 | 0.154 | 0.616 |
Phenylalanine (g) | 0.363 | n/a | 0.251 | n/a | 0.037 | n/a | 0.011 | 0.004 | 0.666 | 2.664 |
Tyrosine (g) | 0.068 | n/a | 0.185 | n/a | 0.037 | n/a | 0.009 | 0.002 | 0.301 | 1.204 |
Valine (g) | 0.204 | n/a | 0.318 | n/a | 0.049 | n/a | 0.014 | 0.005 | 0.59 | 2.36 |
Arginine (g) | 0.204 | n/a | 0.303 | n/a | 0.029 | n/a | 0.023 | 0.003 | 0.563 | 2.252 |
Histidine (g) | 0.068 | n/a | 0.115 | n/a | 0.023 | n/a | 0.005 | 0.002 | 0.213 | 0.852 |
Alanine (g) | 0.136 | n/a | 0.274 | n/a | 0.029 | n/a | 0.014 | 0.005 | 0.458 | 1.832 |
Aspartic acid (g) | 0.93 | n/a | 0.492 | n/a | 0.063 | n/a | 0.031 | 0.008 | 1.523 | 6.092 |
Glutamic acid (g) | 0.612 | n/a | 0.621 | n/a | 0.164 | n/a | 0.068 | 0.007 | 1.472 | 5.888 |
Glycine (g) | 0.113 | n/a | 0.159 | n/a | 0.017 | n/a | 0.016 | 0.004 | 0.31 | 1.24 |
Proline (g) | 0.113 | n/a | 0.188 | n/a | 0.075 | n/a | 0.022 | 0.006 | 0.404 | 1.616 |
Serine (g) | 0.159 | n/a | 0.359 | n/a | 0.046 | n/a | 0.014 | 0.004 | 0.581 | 2.324 |
Cholesterol (mg) | 0.0 | n/a | 156.341 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 171.291 | 685.164 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 0.0 | 1.146 | 3.221 | 3.309 | 0.0 | 0.005 | 0.004 | 7.752 | 31.008 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.135 | 0.135 | 0.54 |
Monounsaturated Fat (g) | 0.0 | n/a | 1.408 | 5.386 | 1.458 | 0.0 | 0.005 | 0.008 | 8.266 | 33.064 |
Polyunsaturated (g) | 0.136 | n/a | 0.503 | 13.605 | 0.242 | 0.0 | 0.013 | 0.003 | 14.501 | 58.004 |