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Receta Classic Egg Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Classic Egg Roll
oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
123.2g 		salt
6.0g 		soy sauce
16.0g 		pork
184.54g 		onions
28.8g 		eggs
132.0g 		egg roll wrappers
256.0g 		oil
13.6g 		water
1000.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.0 1.0 40.23 0.53 16.61 25.09 0.0 0.0 n/a 85.3 85.3
Total Fat (g) 0.25 0.0 0.01 11.96 0.05 13.12 3.84 13.6 0.0 n/a 42.83 42.83
Carbohydrates (g) 2.69 0.0 1.22 0.0 2.11 1.02 148.22 0.0 0.0 n/a 155.26 155.26
Ash (g) 0.99 5.99 2.45 1.81 0.23 1.14 4.86 0.0 1.0 n/a 18.46 18.46
Calories (kcal) 16.016 0.0 8.48 280.501 9.216 188.76 744.96 120.224 0.0 n/a 1368.157 1368.157
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.28 n/a n/a n/a n/a 0.28 0.28
Fructose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Lactose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Maltose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 117.43 0.01 11.32 132.83 25.87 100.11 73.73 0.0 999.0 n/a 1460.31 1460.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.45 0.0 0.27 0.0 0.67 1.02 n/a 0.0 0.0 n/a 3.41 3.41
Galactose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 1.2 0.0 0.1 0.0 0.7 0.0 4.6 0.0 0.0 n/a 6.7 6.7
Calcium (mg) 129.36 1.44 3.04 9.227 20.736 69.96 120.32 0.0 30.0 n/a 384.083 384.083
Iron (mg) 0.99 0.02 0.31 1.42 0.43 2.42 8.6 0.0 0.0 n/a 14.18 14.18
Magnesium (mg) 23.408 0.06 6.88 40.599 5.76 15.84 51.2 0.0 10.0 n/a 153.747 153.747
Phosphorus (mg) 45.584 0.0 20.0 381.998 10.656 252.12 207.36 0.0 0.0 n/a 917.718 917.718
Potassium (mg) 310.464 0.48 34.72 776.914 79.488 176.88 209.92 0.0 0.0 n/a 1588.866 1588.866
Sodium (mg) 80.08 2325.48 901.92 83.043 4.608 184.8 1464.32 0.0 40.0 n/a 5084.251 5084.251
Zinc (mg) 0.23 0.01 0.08 3.12 0.11 1.47 1.82 0.0 0.1 n/a 6.94 6.94
Copper (mg) 0.025 0.002 0.016 0.111 0.023 0.132 0.384 0.0 0.1 n/a 0.792 0.792
Manganese (mg) 0.197 0.006 0.067 0.018 0.046 0.053 1.638 n/a 0.0 n/a 2.026 2.026
Selenium (mcg) 0.6 0.0 0.1 65.3 0.2 41.8 72.2 0.0 0.0 n/a 180.2 180.2
Vitamin A, IU (IU) 5504.576 0.0 0.0 12.918 287.136 642.84 35.84 0.0 0.0 n/a 6483.31 6483.31
Retinol (mcg) 0.0 0.0 0.0 3.691 0.0 183.48 10.24 0.0 0.0 n/a 197.411 197.411
Vitamin A, RAE (mcg_RAE) 274.736 0.0 0.0 3.691 14.4 184.8 10.24 0.0 0.0 n/a 487.867 487.867
Beta Carotene (mcg) 3302.992 0.0 0.0 0.0 172.224 13.2 n/a 0.0 0.0 n/a 3488.416 3488.416
Vitamin E (mg) 0.11 0.0 0.0 0.33 0.16 1.28 n/a 1.25 0.0 n/a 3.13 3.13
Vitamin D (IU) n/a n/a n/a n/a n/a 46.2 n/a n/a 0.0 n/a 46.2 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 49.28 0.0 0.0 0.0 327.456 436.92 n/a 0.0 0.0 n/a 813.656 813.656
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.66 n/a n/a n/a n/a 0.66 0.66
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 55.4 0.0 0.0 0.6 5.4 0.0 0.0 0.0 0.0 n/a 61.4 61.4
Thiamin (mg) 0.049 0.0 0.005 1.587 0.017 0.092 1.331 0.0 0.0 n/a 3.082 3.082
Riboflavin (mg) 0.086 0.0 0.027 0.498 0.023 0.634 0.973 0.0 0.0 n/a 2.241 2.241
Niacin (mg) 0.616 0.0 0.352 9.301 0.153 0.092 13.875 0.0 0.0 n/a 24.389 24.389
Pantothenic acid (mg) 0.111 0.0 0.048 1.421 0.023 1.901 0.077 0.0 0.0 n/a 3.58 3.58
Vitamin B-6 (mg) 0.234 0.0 0.024 0.867 0.017 0.185 0.077 0.0 0.0 n/a 1.404 1.404
Folate (mcg) 81.312 0.0 2.24 12.918 18.432 62.04 220.16 0.0 0.0 n/a 397.102 397.102
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.98 0.0 1.7 0.05 0.0 0.0 n/a 2.73 2.73
Choline (mg) 7.9 0.0 2.9 n/a 1.6 331.5 n/a n/a 0.0 n/a 343.9 343.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 176.64 0.0 0.0 n/a 176.64 176.64
Tryptophan (g) 0.025 0.0 0.014 0.517 0.006 0.224 0.282 0.0 n/a n/a 1.068 1.068
Threonine (g) 0.062 0.0 0.04 1.845 0.02 0.739 0.691 0.0 n/a n/a 3.398 3.398
Isoleucine (g) 0.111 0.0 0.048 1.882 0.023 0.884 0.947 0.0 n/a n/a 3.896 3.896
Leucine (g) 0.111 0.0 0.08 3.229 0.032 1.439 1.741 0.0 n/a n/a 6.632 6.632
Lysine (g) 0.111 0.0 0.058 3.617 0.026 1.201 0.512 0.0 n/a n/a 5.525 5.525
Methionine (g) 0.012 0.0 0.014 1.07 0.006 0.502 0.461 0.0 n/a n/a 2.065 2.065
Cystine (g) 0.025 0.0 0.018 0.517 n/a 0.356 0.563 0.0 n/a n/a 1.479 1.479
Phenylalanine (g) 0.049 0.0 0.053 1.605 0.017 0.898 1.254 0.0 n/a n/a 3.877 3.877
Tyrosine (g) 0.037 0.0 0.037 1.403 0.014 0.66 0.691 0.0 n/a n/a 2.842 2.842
Valine (g) 0.086 0.0 0.05 2.178 0.023 1.135 1.075 0.0 n/a n/a 4.547 4.547
Arginine (g) 0.099 0.0 0.069 2.51 0.037 1.082 0.896 0.0 n/a n/a 4.693 4.693
Histidine (g) 0.037 0.0 0.026 1.605 0.009 0.409 0.538 0.0 n/a n/a 2.623 2.623
Alanine (g) 0.111 0.0 0.045 2.344 0.023 0.977 0.794 0.0 n/a n/a 4.293 4.293
Aspartic acid (g) 0.136 0.0 0.107 3.728 0.049 1.756 1.05 0.0 n/a n/a 6.825 6.825
Glutamic acid (g) 0.444 0.0 0.237 6.293 0.109 2.218 8.653 0.0 n/a n/a 17.953 17.953
Glycine (g) 0.049 0.0 0.045 1.919 0.026 0.568 0.87 0.0 n/a n/a 3.477 3.477
Proline (g) 0.037 0.0 0.074 1.624 0.035 0.673 2.893 0.0 n/a n/a 5.335 5.335
Serine (g) 0.062 0.0 0.058 1.661 0.023 1.28 1.229 0.0 n/a n/a 4.312 4.312
Cholesterol (mg) 0.0 0.0 0.0 101.497 0.0 558.36 23.04 0.0 0.0 n/a 682.897 682.897
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) 0.037 0.0 0.002 4.134 0.009 4.092 0.666 1.01 0.0 n/a 9.949 9.949
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 34.0 n/a n/a 34.0 34.0
Monounsaturated Fat (g) 0.025 0.0 0.002 5.407 0.009 5.029 0.512 3.091 0.0 n/a 14.074 14.074
Polyunsaturated (g) 0.123 0.0 0.003 1.292 0.02 1.795 1.562 8.859 0.0 n/a 13.654 13.654