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Receta Classic Fudge Brownie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
people will definitely love this little bite of chocolate heaven! Always use
the best quality dark chocolate and cocoa powder for making brownies. The
original recipe uses pecan nuts, since I didn't have pecans I used a mix of
cashew nuts and almonds… You can reduce or completely omit nuts in this recipe
if you so desire… do try this heavenly little bits this holiday season and
enjoy it as is or serve warm with a dollop of vanilla ice cream and hot
(Recipe from Brownie Bliss
by Linda Collister)
125 gm
beaten
Unsweetened cocoa powder –
2 tbsp
100 gm (can substitute with cashew nuts, Badam, Pista) I only added 50 gm nuts)
Dark chocolate roughly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cocoa
0.0g 		chocolate
0.0g 		almonds
0.49g 		cashew nuts
0.0g 		chocolate sauce
39.0g 		butter
5.0g 		eggs
44.0g 		flour
85.0g 		cocoa
0.0g 		pecan
0.79g 		chocolate
0.0g 		chocolate chips
50.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.1 n/a 0.82 0.04 5.54 8.78 n/a 0.07 n/a 3.83 19.18 19.18
Total Fat (g) n/a n/a 0.24 n/a 0.44 4.06 4.37 0.83 n/a 0.57 n/a 14.83 25.34 25.34
Carbohydrates (g) n/a n/a 0.11 n/a 25.39 0.0 0.34 64.86 n/a 0.11 n/a 29.7 120.51 120.51
Ash (g) n/a n/a 0.01 n/a 0.26 0.0 0.38 0.4 n/a 0.01 n/a 0.89 1.96 1.96
Calories (kcal) n/a n/a 2.829 n/a 108.81 35.85 62.92 309.4 n/a 5.457 n/a 267.5 792.766 792.766
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Sucrose (g) n/a n/a 0.02 n/a n/a n/a 0.05 n/a n/a 0.03 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) n/a n/a 0.02 n/a 12.09 0.9 33.37 10.13 n/a 0.03 n/a 0.75 57.29 57.29
Caffeine (mg) n/a n/a 0.0 n/a 2.34 0.0 0.0 0.0 n/a 0.0 n/a 10.0 12.34 12.34
Theobromine (mg) n/a n/a 0.0 n/a 74.1 0.0 0.0 0.0 n/a 0.0 n/a 102.5 176.6 176.6
Sugars (g) n/a n/a 0.02 n/a 19.36 0.0 0.34 0.23 n/a 0.03 n/a 25.75 45.74 45.74
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) n/a n/a 0.1 n/a 1.0 0.0 0.0 2.3 n/a 0.1 n/a 1.7 5.1 5.1
Calcium (mg) n/a n/a 1.299 n/a 5.46 1.2 23.32 12.75 n/a 0.553 n/a 94.5 139.082 139.082
Iron (mg) n/a n/a 0.02 n/a 0.82 0.0 0.81 3.94 n/a 0.02 n/a 1.18 6.79 6.79
Magnesium (mg) n/a n/a 1.319 n/a 25.35 0.1 5.28 18.7 n/a 0.956 n/a 31.5 83.204 83.204
Phosphorus (mg) n/a n/a 2.381 n/a 50.31 1.2 84.04 91.8 n/a 2.187 n/a 104.0 335.919 335.919
Potassium (mg) n/a n/a 3.469 n/a 87.36 1.2 58.96 90.95 n/a 3.238 n/a 186.0 431.176 431.176
Sodium (mg) n/a n/a 0.005 n/a 28.08 0.55 61.6 1.7 n/a 0.0 n/a 39.5 131.435 131.435
Zinc (mg) n/a n/a 0.02 n/a 0.28 0.0 0.49 0.6 n/a 0.04 n/a 1.15 2.57 2.57
Copper (mg) n/a n/a 0.005 n/a 0.199 0.001 0.044 0.119 n/a 0.009 n/a 0.245 0.622 0.622
Manganese (mg) n/a n/a 0.011 n/a 0.148 0.0 0.018 0.578 n/a 0.036 n/a 0.235 1.026 1.026
Selenium (mcg) n/a n/a 0.0 n/a 0.5 0.1 13.9 28.8 n/a 0.0 n/a 2.3 45.7 45.7
Vitamin A, IU (IU) n/a n/a 0.005 n/a 0.0 124.95 214.28 0.0 n/a 0.442 n/a 97.5 437.177 437.177
Retinol (mcg) n/a n/a 0.0 n/a 0.0 33.55 61.16 0.0 n/a 0.0 n/a 29.5 124.21 124.21
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a 0.0 34.2 61.6 0.0 n/a 0.024 n/a 29.5 125.324 125.324
Beta Carotene (mcg) n/a n/a 0.005 n/a 0.0 7.9 4.4 0.0 n/a 0.229 n/a 0.0 12.534 12.534
Vitamin E (mg) n/a n/a 0.13 n/a 0.01 0.12 0.43 0.05 n/a 0.01 n/a 0.26 1.0 1.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.4 n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.005 n/a 1.17 0.0 145.64 15.3 n/a 0.134 n/a 3.0 165.249 165.249
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.06 n/a 0.0 n/a 0.0 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.22 0.32 n/a 0.19 n/a 0.46 1.2 1.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 0.02 n/a 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.1
Thiamin (mg) n/a n/a 0.001 n/a 0.004 0.001 0.031 0.672 n/a 0.005 n/a 0.055 0.768 0.768
Riboflavin (mg) n/a n/a 0.005 n/a 0.02 0.002 0.211 0.417 n/a 0.001 n/a 0.15 0.805 0.805
Niacin (mg) n/a n/a 0.017 n/a 0.125 0.002 0.031 5.015 n/a 0.009 n/a 0.195 5.394 5.394
Pantothenic acid (mg) n/a n/a 0.002 n/a 0.004 0.006 0.634 0.374 n/a 0.007 n/a 0.235 1.261 1.261
Vitamin B-6 (mg) n/a n/a 0.001 n/a 0.004 0.0 0.062 0.034 n/a 0.002 n/a 0.02 0.122 0.122
Folate (mcg) n/a n/a 0.246 n/a 0.78 0.15 20.68 155.55 n/a 0.174 n/a 6.0 183.58 183.58
Vitamin B-12 (mcg) n/a n/a 0.0 n/a 0.0 0.01 0.57 0.0 n/a 0.0 n/a 0.38 0.95 0.95
Choline (mg) n/a n/a 0.3 n/a 0.5 0.9 110.5 8.8 n/a 0.3 n/a 23.1 144.4 144.4
Folic acid (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 130.9 n/a 0.0 n/a 0.0 130.9 130.9
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.001 0.075 0.111 n/a 0.001 n/a n/a 0.188 0.188
Threonine (g) n/a n/a 0.003 n/a n/a 0.002 0.246 0.238 n/a 0.002 n/a n/a 0.492 0.492
Isoleucine (g) n/a n/a 0.003 n/a n/a 0.003 0.295 0.306 n/a 0.003 n/a n/a 0.609 0.609
Leucine (g) n/a n/a 0.007 n/a n/a 0.004 0.48 0.604 n/a 0.005 n/a n/a 1.099 1.099
Lysine (g) n/a n/a 0.003 n/a n/a 0.004 0.4 0.196 n/a 0.002 n/a n/a 0.605 0.605
Methionine (g) n/a n/a 0.001 n/a n/a 0.001 0.167 0.153 n/a 0.001 n/a n/a 0.323 0.323
Cystine (g) n/a n/a 0.001 n/a n/a 0.001 0.119 0.187 n/a 0.001 n/a n/a 0.308 0.308
Phenylalanine (g) n/a n/a 0.006 n/a n/a 0.002 0.299 0.442 n/a 0.003 n/a n/a 0.752 0.752
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.002 0.22 0.264 n/a 0.002 n/a n/a 0.489 0.489
Valine (g) n/a n/a 0.004 n/a n/a 0.003 0.378 0.357 n/a 0.003 n/a n/a 0.746 0.746
Arginine (g) n/a n/a 0.012 n/a n/a 0.002 0.361 0.357 n/a 0.009 n/a n/a 0.741 0.741
Histidine (g) n/a n/a 0.003 n/a n/a 0.001 0.136 0.196 n/a 0.002 n/a n/a 0.338 0.338
Alanine (g) n/a n/a 0.005 n/a n/a 0.002 0.326 0.281 n/a 0.003 n/a n/a 0.616 0.616
Aspartic acid (g) n/a n/a 0.014 n/a n/a 0.003 0.585 0.374 n/a 0.007 n/a n/a 0.984 0.984
Glutamic acid (g) n/a n/a 0.034 n/a n/a 0.009 0.739 2.958 n/a 0.014 n/a n/a 3.754 3.754
Glycine (g) n/a n/a 0.007 n/a n/a 0.001 0.189 0.315 n/a 0.004 n/a n/a 0.515 0.515
Proline (g) n/a n/a 0.005 n/a n/a 0.004 0.224 1.02 n/a 0.003 n/a n/a 1.256 1.256
Serine (g) n/a n/a 0.005 n/a n/a 0.003 0.427 0.442 n/a 0.004 n/a n/a 0.88 0.88
Cholesterol (mg) n/a n/a 0.0 n/a 0.0 10.75 186.12 0.0 n/a 0.0 n/a 11.5 208.37 208.37
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.018 n/a 0.203 2.569 1.364 0.136 n/a 0.049 n/a 9.255 13.593 13.593
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.805 n/a n/a 0.805 0.805
Monounsaturated Fat (g) n/a n/a 0.152 n/a 0.113 1.051 1.676 0.077 n/a 0.322 n/a 3.595 6.986 6.986
Polyunsaturated (g) n/a n/a 0.059 n/a 0.012 0.152 0.598 0.349 n/a 0.171 n/a 0.69 2.031 2.031