Receta Classic Genoise (Sponge Cake) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
80g caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
16.5g 		butter
5.0g 		cake flour
10.0g 		corn flour
2.5g 		Total Per Serving Total for Recipe
Protein (g) 2.08 0.04 0.82 0.23 3.17 25.36
Total Fat (g) 1.64 4.06 0.09 0.09 5.88 47.04
Carbohydrates (g) 0.13 0.0 7.8 1.91 9.84 78.72
Ash (g) 0.14 0.11 0.04 0.04 0.33 2.64
Calories (kcal) 23.595 35.85 36.2 9.125 104.77 838.16
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.02 0.16
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.03 0.24
Fructose (g) 0.02 n/a n/a n/a 0.02 0.16
Lactose (g) 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) 0.02 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.51 0.79 1.25 0.23 14.78 118.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.13 0.0 0.03 n/a 0.16 1.28
Galactose (g) 0.02 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.2 1.6
Calcium (mg) 8.745 1.2 1.4 3.525 14.87 118.96
Iron (mg) 0.3 0.0 0.73 0.18 1.22 9.76
Magnesium (mg) 1.98 0.1 1.6 2.75 6.43 51.44
Phosphorus (mg) 31.515 1.2 8.5 5.575 46.79 374.32
Potassium (mg) 22.11 1.2 10.5 7.45 41.26 330.08
Sodium (mg) 23.1 28.8 0.2 0.125 52.225 417.8
Zinc (mg) 0.18 0.0 0.06 0.04 0.29 2.32
Copper (mg) 0.017 0.0 0.014 0.004 0.035 0.28
Manganese (mg) 0.007 0.0 0.063 0.012 0.082 0.656
Selenium (mcg) 5.2 0.1 0.5 n/a 5.8 46.4
Vitamin A, IU (IU) 80.355 124.95 0.0 5.35 210.655 1685.24
Retinol (mcg) 22.935 33.55 0.0 0.0 56.485 451.88
Vitamin A, RAE (mcg_RAE) 23.1 34.2 0.0 0.275 57.575 460.6
Beta Carotene (mcg) 1.65 7.9 0.0 2.425 11.975 95.8
Vitamin E (mg) 0.16 0.12 0.0 n/a 0.28 2.24
Vitamin D (IU) 5.775 2.8 n/a n/a 8.575 68.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.615 0.0 0.3 33.875 88.79 710.32
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 0.01 n/a 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.001 0.089 0.036 0.137 1.096
Riboflavin (mg) 0.079 0.002 0.043 0.019 0.142 1.136
Niacin (mg) 0.012 0.002 0.679 0.246 0.939 7.512
Pantothenic acid (mg) 0.238 0.006 0.046 0.017 0.306 2.448
Vitamin B-6 (mg) 0.023 0.0 0.003 0.009 0.035 0.28
Folate (mcg) 7.755 0.15 18.6 5.825 32.33 258.64
Vitamin B-12 (mcg) 0.21 0.01 0.0 0.0 0.22 1.76
Choline (mg) 41.4 0.9 1.0 0.1 43.5 348.0
Folic acid (mcg) 0.0 0.0 13.8 n/a 13.8 110.4
Tryptophan (g) 0.028 0.001 0.012 0.002 0.042 0.336
Threonine (g) 0.092 0.002 0.023 0.009 0.126 1.008
Isoleucine (g) 0.111 0.003 0.031 0.008 0.152 1.216
Leucine (g) 0.18 0.004 0.056 0.029 0.269 2.152
Lysine (g) 0.15 0.004 0.029 0.007 0.189 1.512
Methionine (g) 0.063 0.001 0.014 0.005 0.083 0.664
Cystine (g) 0.045 0.001 0.018 0.004 0.067 0.536
Phenylalanine (g) 0.112 0.002 0.039 0.012 0.165 1.32
Tyrosine (g) 0.083 0.002 0.023 0.01 0.117 0.936
Valine (g) 0.142 0.003 0.036 0.012 0.193 1.544
Arginine (g) 0.135 0.002 0.031 0.012 0.18 1.44
Histidine (g) 0.051 0.001 0.017 0.007 0.076 0.608
Alanine (g) 0.122 0.002 0.025 0.018 0.166 1.328
Aspartic acid (g) 0.219 0.003 0.034 0.016 0.273 2.184
Glutamic acid (g) 0.277 0.009 0.271 0.044 0.601 4.808
Glycine (g) 0.071 0.001 0.028 0.01 0.109 0.872
Proline (g) 0.084 0.004 0.091 0.021 0.2 1.6
Serine (g) 0.16 0.003 0.043 0.011 0.217 1.736
Cholesterol (mg) 69.795 10.75 0.0 0.0 80.545 644.36
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 2.569 0.013 0.013 3.106 24.848
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.629 1.051 0.007 0.025 1.712 13.696
Polyunsaturated (g) 0.224 0.152 0.038 0.043 0.457 3.656