Receta Classic Grilled Cheese With Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. extra virgin olive oil Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
1.25g
bread
50.0g
gruyere cheese
56.7g
tomatoes
56.42g
Total Per Serving Total for Recipe
Protein (g) 0.01 3.82 16.9 0.5 21.23 84.92
Total Fat (g) 1.01 1.65 18.34 0.11 21.11 84.44
Carbohydrates (g) 0.0 25.31 0.2 2.21 27.72 110.88
Ash (g) 0.03 1.02 2.44 0.28 3.76 15.04
Calories (kcal) 8.963 133.0 234.171 10.156 386.289 1545.156
Starch (g) n/a 20.31 n/a 0.0 20.31 81.24
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.69 n/a 0.71 1.4 5.6
Fructose (g) n/a 0.92 n/a 0.77 1.69 6.76
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.55 n/a 0.0 0.55 2.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.2 18.22 18.82 53.32 90.55 362.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.16 0.2 1.48 3.84 15.36
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.2 0.0 0.7 1.9 7.6
Calcium (mg) 0.3 75.5 573.237 5.642 654.679 2618.716
Iron (mg) 0.0 1.87 0.1 0.15 2.12 8.48
Magnesium (mg) 0.025 11.5 20.412 6.206 38.143 152.572
Phosphorus (mg) 0.3 49.5 343.035 13.541 406.376 1625.504
Potassium (mg) 0.3 50.0 45.927 133.715 229.942 919.768
Sodium (mg) 7.2 340.5 190.512 2.821 541.033 2164.132
Zinc (mg) 0.0 0.37 2.21 0.1 2.68 10.72
Copper (mg) 0.0 0.125 0.017 0.034 0.176 0.704
Manganese (mg) 0.0 0.24 0.011 0.062 0.313 1.252
Selenium (mcg) 0.0 8.7 8.2 0.0 16.9 67.6
Vitamin A, IU (IU) 31.238 0.0 537.516 469.979 1038.732 4154.928
Retinol (mcg) 8.388 0.0 151.956 0.0 160.344 641.376
Vitamin A, RAE (mcg_RAE) 8.55 0.0 153.657 23.696 185.903 743.612
Beta Carotene (mcg) 1.975 0.0 18.711 253.326 274.012 1096.048
Vitamin E (mg) 0.03 0.11 0.16 0.3 0.6 2.4
Vitamin D (IU) 0.7 n/a n/a n/a 0.7 2.8
Lycopene (mcg) 0.0 0.0 0.0 1451.687 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 22.0 0.0 69.397 91.397 365.588
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.2 7.2 28.8
Thiamin (mg) 0.0 0.23 0.034 0.023 0.287 1.148
Riboflavin (mg) 0.0 0.165 0.159 0.011 0.335 1.34
Niacin (mg) 0.001 2.195 0.062 0.333 2.591 10.364
Pantothenic acid (mg) 0.001 0.1 0.318 0.051 0.47 1.88
Vitamin B-6 (mg) 0.0 0.04 0.045 0.045 0.13 0.52
Folate (mcg) 0.038 55.5 5.67 8.463 69.671 278.684
Vitamin B-12 (mcg) 0.0 0.0 0.91 0.0 0.91 3.64
Choline (mg) 0.2 7.3 8.7 3.8 20.0 80.0
Folic acid (mcg) 0.0 43.0 0.0 0.0 43.0 172.0
Tryptophan (g) 0.0 0.045 0.238 0.006 0.289 1.156
Threonine (g) 0.001 0.115 0.618 0.017 0.75 3.0
Isoleucine (g) 0.001 0.15 0.913 0.011 1.075 4.3
Leucine (g) 0.001 0.265 1.758 0.017 2.041 8.164
Lysine (g) 0.001 0.1 1.537 0.017 1.654 6.616
Methionine (g) 0.0 0.07 0.465 0.006 0.541 2.164
Cystine (g) 0.0 0.08 0.17 0.006 0.256 1.024
Phenylalanine (g) 0.001 0.185 0.987 0.039 1.212 4.848
Tyrosine (g) 0.001 0.11 1.009 0.006 1.125 4.5
Valine (g) 0.001 0.17 1.27 0.011 1.452 5.808
Arginine (g) 0.0 0.14 0.55 0.011 0.702 2.808
Histidine (g) 0.0 0.085 0.635 0.006 0.726 2.904
Alanine (g) 0.0 0.13 0.544 0.017 0.692 2.768
Aspartic acid (g) 0.001 0.18 0.936 0.079 1.195 4.78
Glutamic acid (g) 0.002 1.235 3.391 0.243 4.871 19.484
Glycine (g) 0.0 0.135 0.301 0.011 0.447 1.788
Proline (g) 0.001 0.41 2.194 0.011 2.617 10.468
Serine (g) 0.001 0.185 0.975 0.017 1.178 4.712
Cholesterol (mg) 2.688 0.0 62.37 0.0 65.058 260.232
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.642 0.36 10.722 0.017 11.741 46.964
Phytosterols (mg) n/a 0.0 n/a 3.949 3.949 15.796
Monounsaturated Fat (g) 0.263 0.34 5.693 0.017 6.312 25.248
Polyunsaturated (g) 0.038 0.68 0.981 0.045 1.744 6.976