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Receta Classic Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups shredded part-skim mozzarella cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		beef
18.9g 		onion
11.25g 		garlics
0.44g 		tomatoes
15.83g 		tomatoes paste
14.17g 		water
4.94g 		sugar
0.7g 		basil
0.06g 		fennel
0.08g 		pepper
0.04g 		egg
4.11g 		ricotta cheese
35.44g 		parsley
0.3g 		salt
0.25g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 5.39 3.51 0.12 0.03 0.12 0.61 0.0 0.0 0.01 0.01 0.0 0.52 4.01 0.01 0.0 2.4 16.75 201.0
Total Fat (g) 11.84 2.84 0.01 0.0 0.02 0.07 0.0 0.0 0.0 0.01 0.0 0.41 3.7 0.0 0.0 1.79 20.69 248.28
Carbohydrates (g) 0.25 0.0 1.05 0.14 0.63 2.68 0.0 0.7 0.04 0.04 0.03 0.03 1.45 0.02 0.0 0.25 7.31 87.72
Ash (g) 1.02 0.17 0.04 0.01 0.13 0.4 0.0 0.0 0.01 0.01 0.0 0.04 n/a 0.01 0.25 0.5 2.58 30.96
Calories (kcal) 130.785 40.635 4.5 0.648 2.692 11.617 0.0 2.709 0.146 0.288 0.113 5.873 55.283 0.108 0.0 26.938 282.333 3387.996
Starch (g) n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Sucrose (g) n/a n/a 0.11 n/a 0.0 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.17 2.04
Glucose (dextrose) (g) n/a n/a 0.22 n/a 0.17 0.81 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 1.23 14.76
Fructose (g) n/a n/a 0.15 n/a 0.2 0.83 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 1.19 14.28
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 0.04 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.05 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 12.42 10.02 0.25 14.93 10.41 4.93 0.0 0.0 0.01 0.0 3.11 25.89 0.26 0.0 1.3 102.87 1234.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.48 0.0 0.38 1.73 0.0 0.7 0.0 n/a 0.0 0.03 0.1 0.0 0.0 0.06 3.48 41.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 6.804 2.835 2.588 0.787 4.908 5.1 0.148 0.007 1.233 0.997 0.193 2.177 85.05 0.415 0.06 69.313 182.614 2191.368
Iron (mg) 0.45 0.4 0.02 0.01 0.15 0.42 0.0 0.0 0.02 0.02 0.01 0.08 0.15 0.02 0.0 0.06 1.8 21.6
Magnesium (mg) 5.292 3.402 1.125 0.109 1.742 5.95 0.049 0.0 0.246 0.321 0.086 0.493 4.607 0.15 0.003 2.375 25.949 311.388
Phosphorus (mg) 53.675 32.319 3.263 0.666 3.008 11.758 0.0 0.0 0.286 0.406 0.076 7.844 60.244 0.174 0.0 45.563 219.281 2631.372
Potassium (mg) 95.632 55.755 16.425 1.744 29.767 143.65 0.0 0.014 2.003 1.412 0.556 5.503 40.753 1.667 0.02 7.813 402.712 4832.544
Sodium (mg) 276.312 12.474 0.45 0.074 22.642 111.917 0.198 0.0 0.02 0.073 0.019 5.749 36.855 0.168 96.895 95.563 659.409 7912.908
Zinc (mg) 0.68 0.85 0.02 0.01 0.02 0.09 0.0 0.0 0.0 0.0 0.0 0.05 0.44 0.0 0.0 0.24 2.4 28.8
Copper (mg) 0.03 0.013 0.005 0.001 0.011 0.052 0.0 0.0 0.001 0.001 0.0 0.004 0.011 0.0 0.0 0.015 0.146 1.752
Manganese (mg) 0.023 0.002 0.015 0.007 0.013 0.043 0.0 0.0 0.002 0.005 0.002 0.002 n/a 0.0 0.0 0.006 0.119 1.428
Selenium (mcg) 9.4 3.0 0.1 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.0 1.3 5.5 0.0 0.0 1.1 21.2 254.4
Vitamin A, IU (IU) 0.0 0.0 0.225 0.039 18.525 216.042 0.0 0.0 5.469 0.113 0.132 19.999 n/a 25.342 0.0 27.625 313.511 3762.132
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.708 39.336 0.0 0.0 7.313 52.356 628.272
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.95 10.767 0.0 0.0 0.274 0.006 0.007 5.749 40.399 1.267 0.0 7.5 66.917 803.004
Beta Carotene (mcg) n/a 0.0 0.113 0.022 11.083 127.642 0.0 0.0 3.257 n/a 0.069 0.411 9.214 15.204 0.0 1.938 168.952 2027.424
Vitamin E (mg) n/a 0.07 0.0 0.0 0.11 0.61 0.0 0.0 0.0 n/a 0.0 0.04 0.03 0.0 0.0 0.02 0.88 10.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.437 n/a n/a n/a n/a 1.437 17.244
Lycopene (mcg) n/a 0.0 0.0 0.0 438.108 4074.9 0.0 0.0 0.229 n/a 0.003 0.0 0.0 0.0 0.0 0.0 4513.24 54158.88
Lutein + zeaxanthin (mcg) n/a 0.0 0.45 0.07 13.617 0.0 0.0 0.0 0.671 n/a 0.091 13.593 0.0 16.729 0.0 0.0 45.22 542.64
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.07 n/a n/a 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.8 0.1 1.5 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 6.8 81.6
Thiamin (mg) 0.215 0.008 0.006 0.001 0.008 0.009 0.0 0.0 0.0 0.0 0.0 0.003 0.007 0.0 0.0 0.002 0.259 3.108
Riboflavin (mg) 0.064 0.028 0.003 0.0 0.01 0.021 0.0 0.0 0.0 0.0 0.0 0.02 0.067 0.0 0.0 0.031 0.246 2.952
Niacin (mg) 1.228 0.879 0.014 0.003 0.112 0.436 0.0 0.0 0.004 0.005 0.001 0.003 0.032 0.004 0.0 0.007 2.728 32.736
Pantothenic acid (mg) 0.193 0.104 0.014 0.003 0.019 0.02 0.0 0.0 n/a n/a n/a 0.059 n/a 0.001 0.0 0.021 0.433 5.196
Vitamin B-6 (mg) 0.113 0.066 0.014 0.005 0.017 0.031 0.0 0.0 0.001 0.0 0.0 0.006 0.011 0.0 0.0 0.003 0.269 3.228
Folate (mcg) 3.024 1.134 2.138 0.013 1.267 1.7 0.0 0.0 0.16 n/a 0.004 1.93 4.253 0.457 0.0 0.625 16.704 200.448
Vitamin B-12 (mcg) 0.34 0.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.11 0.0 0.0 0.14 1.06 12.72
Choline (mg) n/a 11.6 0.7 0.1 1.1 5.5 0.0 0.0 0.0 n/a 0.0 10.3 6.0 0.0 0.0 1.0 36.3 435.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.019 0.001 0.0 0.002 0.004 n/a n/a 0.0 0.0 n/a 0.007 n/a 0.0 0.0 0.033 0.108 1.296
Threonine (g) 0.212 0.136 0.002 0.001 0.006 0.014 n/a n/a 0.0 0.001 n/a 0.023 n/a 0.0 0.0 0.091 0.487 5.844
Isoleucine (g) 0.197 0.155 0.001 0.001 0.003 0.01 n/a n/a 0.0 0.001 n/a 0.028 n/a 0.0 0.0 0.123 0.519 6.228
Leucine (g) 0.363 0.274 0.003 0.001 0.005 0.016 n/a n/a 0.001 0.001 n/a 0.045 n/a 0.001 0.0 0.233 0.941 11.292
Lysine (g) 0.408 0.291 0.005 0.001 0.005 0.017 n/a n/a 0.0 0.001 n/a 0.037 n/a 0.001 0.0 0.186 0.952 11.424
Methionine (g) 0.132 0.091 0.0 0.0 0.002 0.003 n/a n/a 0.0 0.0 n/a 0.016 n/a 0.0 0.0 0.064 0.308 3.696
Cystine (g) 0.053 0.036 0.0 0.0 0.002 0.003 n/a n/a 0.0 0.0 n/a 0.011 n/a 0.0 0.0 0.008 0.112 1.344
Phenylalanine (g) 0.181 0.136 0.003 0.001 0.005 0.017 n/a n/a 0.0 0.001 n/a 0.028 n/a 0.0 0.0 0.13 0.503 6.036
Tyrosine (g) 0.155 0.108 0.001 0.0 0.003 0.007 n/a n/a 0.0 0.0 n/a 0.021 n/a 0.0 0.0 0.146 0.441 5.292
Valine (g) 0.215 0.172 0.002 0.001 0.003 0.011 n/a n/a 0.0 0.001 n/a 0.035 n/a 0.001 0.0 0.158 0.6 7.2
Arginine (g) 0.318 0.229 0.011 0.003 0.003 0.01 n/a n/a 0.0 0.001 n/a 0.034 n/a 0.0 0.0 0.098 0.706 8.472
Histidine (g) 0.155 0.115 0.001 0.0 0.003 0.009 n/a n/a 0.0 0.0 n/a 0.013 n/a 0.0 0.0 0.068 0.365 4.38
Alanine (g) 0.302 0.219 0.002 0.001 0.005 0.028 n/a n/a 0.0 0.001 n/a 0.03 n/a 0.001 0.0 0.073 0.662 7.944
Aspartic acid (g) 0.45 0.318 0.01 0.002 0.025 0.099 n/a n/a 0.001 0.002 n/a 0.055 n/a 0.001 0.0 0.167 1.129 13.548
Glutamic acid (g) 0.745 0.527 0.029 0.004 0.076 0.269 n/a n/a 0.001 0.002 n/a 0.069 n/a 0.001 0.0 0.544 2.267 27.204
Glycine (g) 0.329 0.236 0.003 0.001 0.003 0.009 n/a n/a 0.0 0.001 n/a 0.018 n/a 0.0 0.0 0.048 0.648 7.776
Proline (g) 0.249 0.178 0.001 0.0 0.003 0.011 n/a n/a 0.0 0.001 n/a 0.021 n/a 0.001 0.0 0.289 0.755 9.06
Serine (g) 0.208 0.14 0.002 0.001 0.005 0.016 n/a n/a 0.0 0.001 n/a 0.04 n/a 0.0 0.0 0.143 0.556 6.672
Cholesterol (mg) 28.727 12.852 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.371 14.529 0.0 0.0 5.5 78.98 947.76
Trans Fat (g) n/a 0.178 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.178 2.136
Saturated Fat (g) 4.26 1.109 0.005 0.0 0.003 0.014 0.0 0.0 0.0 0.0 0.0 0.127 2.342 0.0 0.0 1.081 8.944 107.328
Phytosterols (mg) 0.0 n/a 1.688 n/a n/a n/a n/a n/a 0.062 0.055 0.041 n/a n/a 0.015 0.0 n/a 1.86 22.32
Monounsaturated Fat (g) 5.42 1.24 0.001 0.0 0.003 0.01 0.0 0.0 0.0 0.008 0.0 0.156 1.052 0.001 0.0 0.524 8.417 101.004
Polyunsaturated (g) 1.523 0.081 0.002 0.001 0.008 0.023 0.0 0.0 0.001 0.001 0.0 0.056 0.113 0.0 0.0 0.073 1.884 22.608