Receta Classic Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	russet potatoes 226.8g	mayonnaise 59.75g	celery 11.24g	vinegar 7.5g	scallions 24.0g	mustard 3.75g	pickle relish 1.27g	pepper 0.13g	salt 0.0g	parsley 0.24g	Total Per Serving	Total for Recipe
Protein (g)	4.85	0.0	0.08	0.0	0.44	0.16	0.0	0.01	n/a	0.01	5.56	22.24
Total Fat (g)	0.18	46.49	0.02	0.0	0.05	0.15	0.01	0.0	n/a	0.0	46.89	187.56
Carbohydrates (g)	40.98	0.18	0.33	0.07	1.76	0.2	0.45	0.09	n/a	0.02	44.07	176.28
Ash (g)	2.56	0.24	0.08	n/a	0.19	0.14	0.03	0.01	n/a	0.01	3.25	13.0
Calories (kcal)	179.168	411.08	1.798	1.575	7.68	2.513	1.658	0.338	n/a	0.086	605.894	2423.576
Starch (g)	35.97	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	35.99	143.96
Sucrose (g)	0.29	n/a	0.01	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.32	1.28
Glucose (dextrose) (g)	0.57	n/a	0.06	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.65	2.6
Fructose (g)	0.52	n/a	0.06	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.59	2.36
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	178.22	12.97	10.72	7.04	21.56	3.1	0.79	0.01	n/a	0.21	234.61	938.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.41	0.18	0.21	0.03	0.56	0.03	0.37	0.0	n/a	0.0	2.79	11.16
Galactose (g)	0.0	n/a	0.07	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.07	0.28
Dietary Fiber (g)	2.9	0.0	0.2	0.0	0.6	0.1	0.0	0.0	n/a	0.0	3.9	15.6
Calcium (mg)	29.483	4.183	4.495	0.525	17.28	2.175	0.038	0.579	n/a	0.328	59.085	236.34
Iron (mg)	1.95	0.14	0.02	0.02	0.36	0.06	0.01	0.04	n/a	0.01	2.6	10.4
Magnesium (mg)	52.163	0.598	1.236	0.375	4.8	1.838	0.064	0.257	n/a	0.119	61.448	245.792
Phosphorus (mg)	124.737	14.938	2.697	0.6	8.88	3.975	0.179	0.229	n/a	0.138	156.372	625.488
Potassium (mg)	945.735	8.365	29.214	5.475	66.24	5.175	0.319	1.668	n/a	1.316	1063.507	4254.028
Sodium (mg)	11.34	290.385	8.989	0.375	3.84	42.563	10.34	0.058	n/a	0.133	368.023	1472.092
Zinc (mg)	0.66	0.08	0.01	0.0	0.09	0.02	0.0	0.0	n/a	0.0	0.88	3.52
Copper (mg)	0.227	0.0	0.004	0.001	0.019	0.003	0.001	0.001	n/a	0.0	0.258	1.032
Manganese (mg)	0.363	n/a	0.011	n/a	0.038	0.016	0.0	0.007	n/a	0.0	0.436	1.744
Selenium (mcg)	0.9	1.0	0.0	0.0	0.1	1.2	0.0	0.0	n/a	0.0	3.3	13.2
Vitamin A, IU (IU)	2.268	0.0	50.451	n/a	239.28	2.663	15.53	0.396	n/a	20.007	330.594	1322.376
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.472	0.0	12.0	0.15	0.778	0.02	n/a	1.0	16.419	65.676
Beta Carotene (mcg)	0.0	0.0	30.338	0.0	143.52	1.088	6.617	0.207	n/a	12.003	193.773	775.092
Vitamin E (mg)	0.02	7.04	0.03	0.0	0.13	0.01	0.01	0.0	n/a	0.0	7.25	29.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	n/a	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	11.34	0.0	31.799	0.0	272.88	0.675	3.455	0.272	n/a	13.207	333.628	1334.512
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.08	n/a	0.01	n/a	0.0	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	12.9	0.0	0.3	0.0	4.5	0.1	0.0	0.0	n/a	0.3	18.2	72.8
Thiamin (mg)	0.181	0.006	0.002	0.0	0.014	0.013	0.0	0.0	n/a	0.0	0.217	0.868
Riboflavin (mg)	0.068	0.036	0.007	0.0	0.019	0.001	0.0	0.0	n/a	0.0	0.132	0.528
Niacin (mg)	2.359	0.006	0.036	0.0	0.127	0.02	0.003	0.002	n/a	0.003	2.555	10.22
Pantothenic acid (mg)	0.68	n/a	0.028	n/a	0.019	0.011	0.0	n/a	n/a	0.001	0.74	2.96
Vitamin B-6 (mg)	0.794	0.006	0.008	0.0	0.014	0.002	0.0	0.0	n/a	0.0	0.825	3.3
Folate (mcg)	31.751	0.0	4.045	0.0	15.36	0.263	0.013	0.013	n/a	0.361	51.806	207.224
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	28.6	0.4	0.7	0.0	1.4	0.8	0.1	0.0	n/a	0.0	32.0	128.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.045	n/a	0.001	n/a	0.005	0.0	0.0	n/a	n/a	0.0	0.052	0.208
Threonine (g)	0.136	n/a	0.002	n/a	0.017	0.006	0.0	n/a	n/a	0.0	0.162	0.648
Isoleucine (g)	0.136	n/a	0.002	n/a	0.019	0.006	0.0	n/a	n/a	0.0	0.164	0.656
Leucine (g)	0.204	n/a	0.003	n/a	0.026	0.011	0.0	n/a	n/a	0.0	0.246	0.984
Lysine (g)	0.227	n/a	0.003	n/a	0.022	0.01	0.0	n/a	n/a	0.0	0.263	1.052
Methionine (g)	0.068	n/a	0.001	n/a	0.005	0.003	0.0	n/a	n/a	0.0	0.077	0.308
Cystine (g)	0.045	n/a	0.0	n/a	n/a	0.003	0.0	n/a	n/a	0.0	0.048	0.192
Phenylalanine (g)	0.408	n/a	0.002	n/a	0.014	0.006	0.0	n/a	n/a	0.0	0.432	1.728
Tyrosine (g)	0.091	n/a	0.001	n/a	0.012	0.005	0.0	n/a	n/a	0.0	0.109	0.436
Valine (g)	0.227	n/a	0.003	n/a	0.019	0.008	0.0	n/a	n/a	0.0	0.257	1.028
Arginine (g)	0.204	n/a	0.002	n/a	0.031	0.01	0.0	n/a	n/a	0.0	0.248	0.992
Histidine (g)	0.091	n/a	0.001	n/a	0.007	0.005	0.0	n/a	n/a	0.0	0.104	0.416
Alanine (g)	0.113	n/a	0.002	n/a	0.019	0.006	0.0	n/a	n/a	0.0	0.142	0.568
Aspartic acid (g)	1.134	n/a	0.013	n/a	0.041	0.015	0.0	n/a	n/a	0.001	1.204	4.816
Glutamic acid (g)	0.839	n/a	0.01	n/a	0.091	0.028	0.001	n/a	n/a	0.001	0.97	3.88
Glycine (g)	0.113	n/a	0.002	n/a	0.022	0.009	0.0	n/a	n/a	0.0	0.147	0.588
Proline (g)	0.136	n/a	0.002	n/a	0.029	0.014	0.0	n/a	n/a	0.0	0.182	0.728
Serine (g)	0.159	n/a	0.002	n/a	0.019	0.008	0.0	n/a	n/a	0.0	0.189	0.756
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.045	6.441	0.004	0.0	0.007	0.009	0.001	0.001	n/a	0.0	6.51	26.04
Phytosterols (mg)	11.34	n/a	0.674	n/a	n/a	n/a	n/a	0.122	n/a	0.012	12.148	48.592
Monounsaturated Fat (g)	0.0	10.773	0.003	0.0	0.007	0.099	0.003	0.001	n/a	0.001	10.887	43.548
Polyunsaturated (g)	0.091	27.21	0.009	0.0	0.017	0.036	0.002	0.001	n/a	0.0	27.366	109.464