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Receta Classic Savory Chicken Divan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
55.28g 		oil
2.25g 		water
59.25g 		sherry
3.69g 		broccoli
92.72g 		cream of chicken soup
76.25g 		rice
69.38g 		cheddar cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 12.76 0.0 0.0 0.01 2.61 1.81 4.95 3.52 25.66 102.64
Total Fat (g) 0.69 2.25 0.0 0.0 0.34 4.4 0.46 4.68 12.82 51.28
Carbohydrates (g) 0.0 0.0 0.0 0.5 6.16 5.46 55.47 0.18 67.77 271.08
Ash (g) 0.56 0.0 0.06 n/a 0.81 1.49 0.44 0.56 3.92 15.68
Calories (kcal) 60.809 19.89 0.0 5.9 31.525 68.625 253.219 56.924 496.891 1987.564
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.09 n/a 0.06 0.03 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a 0.45 n/a 0.01 n/a 0.47 1.88
Fructose (g) n/a n/a n/a n/a 0.63 n/a 0.01 n/a 0.64 2.56
Lactose (g) n/a n/a n/a n/a 0.19 n/a 0.0 0.03 0.23 0.92
Maltose (g) n/a n/a n/a n/a 0.19 n/a 0.0 0.02 0.22 0.88
Alcohol (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.6 2.4
Water (g) 41.33 0.0 59.19 2.6 82.8 63.1 8.06 5.19 262.27 1049.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.29 1.58 0.41 0.08 0.07 2.43 9.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.4 0.0 0.9 0.0 3.3 13.2
Calcium (mg) 6.081 0.0 1.778 0.295 43.578 10.675 19.425 101.841 183.673 734.692
Iron (mg) 0.4 0.0 0.0 0.01 0.68 0.81 2.99 0.1 4.98 19.92
Magnesium (mg) 15.479 0.0 0.593 0.332 19.471 3.05 17.344 3.955 60.223 240.892
Phosphorus (mg) 108.351 0.0 0.0 0.332 61.195 23.638 79.781 72.32 345.616 1382.464
Potassium (mg) 140.966 0.0 0.0 3.393 292.995 37.363 79.781 13.843 568.34 2273.36
Sodium (mg) 35.933 0.0 2.37 0.332 30.598 499.438 3.469 87.716 659.855 2639.42
Zinc (mg) 0.44 0.0 0.01 0.0 0.38 0.22 0.76 0.44 2.25 9.0
Copper (mg) 0.022 0.0 0.006 0.002 0.046 0.099 0.153 0.004 0.332 1.328
Manganese (mg) 0.011 n/a 0.0 n/a 0.195 0.053 0.756 0.001 1.017 4.068
Selenium (mcg) 9.8 0.0 0.0 0.0 2.3 1.4 10.5 2.0 26.1 104.4
Vitamin A, IU (IU) 11.609 0.0 0.0 n/a 577.646 138.775 0.0 141.533 869.562 3478.248
Retinol (mcg) 3.317 0.0 0.0 0.0 0.0 31.263 0.0 36.443 71.022 284.088
Vitamin A, RAE (mcg_RAE) 3.317 0.0 0.0 0.0 28.743 32.788 0.0 37.431 102.279 409.116
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 334.719 21.35 0.0 12.006 368.075 1472.3
Vitamin E (mg) 0.07 0.21 0.0 0.0 0.72 0.41 0.08 0.04 1.53 6.12
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 1.695 1.695 6.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1300.862 0.763 0.0 0.0 1301.624 5206.496
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.16 n/a n/a 0.0 0.18 0.72
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 82.7 0.1 0.0 0.0 83.4 333.6
Thiamin (mg) 0.039 0.0 0.0 0.001 0.065 0.008 0.402 0.004 0.519 2.076
Riboflavin (mg) 0.05 0.0 0.0 0.001 0.111 0.038 0.035 0.054 0.288 1.152
Niacin (mg) 6.186 0.0 0.0 0.008 0.593 0.297 2.907 0.011 10.003 40.012
Pantothenic acid (mg) 0.453 0.0 0.0 n/a 0.529 0.145 0.701 0.058 1.885 7.54
Vitamin B-6 (mg) 0.304 0.0 0.0 0.0 0.167 0.0 0.111 0.01 0.592 2.368
Folate (mcg) 2.211 0.0 0.0 0.0 58.414 1.525 160.256 2.543 224.949 899.796
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.33 1.32
Choline (mg) 40.6 n/a 0.0 0.2 17.3 7.9 4.0 2.3 72.3 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 154.706 0.0 154.706 618.824
Tryptophan (g) 0.149 0.0 n/a n/a 0.028 0.023 0.056 0.045 0.301 1.204
Threonine (g) 0.542 0.0 n/a n/a 0.083 0.076 0.18 0.126 1.008 4.032
Isoleucine (g) 0.674 0.0 n/a n/a 0.074 0.107 0.215 0.219 1.289 5.156
Leucine (g) 0.956 0.0 n/a n/a 0.121 0.16 0.409 0.338 1.984 7.936
Lysine (g) 1.084 0.0 n/a n/a 0.13 0.13 0.18 0.292 1.816 7.264
Methionine (g) 0.354 0.0 n/a n/a 0.037 0.046 0.118 0.092 0.646 2.584
Cystine (g) 0.166 0.0 n/a n/a 0.028 0.031 0.104 0.018 0.347 1.388
Phenylalanine (g) 0.509 0.0 n/a n/a 0.111 0.092 0.264 0.185 1.16 4.64
Tyrosine (g) 0.431 0.0 n/a n/a 0.046 0.069 0.167 0.17 0.882 3.528
Valine (g) 0.636 0.0 n/a n/a 0.121 0.107 0.305 0.234 1.403 5.612
Arginine (g) 0.768 0.0 n/a n/a 0.176 0.099 0.409 0.133 1.586 6.344
Histidine (g) 0.398 0.0 n/a n/a 0.056 0.053 0.118 0.123 0.748 2.992
Alanine (g) 0.697 0.0 n/a n/a 0.093 0.092 0.284 0.099 1.264 5.056
Aspartic acid (g) 1.139 0.0 n/a n/a 0.306 0.145 0.465 0.226 2.28 9.12
Glutamic acid (g) 1.913 0.0 n/a n/a 0.501 0.473 0.964 0.86 4.711 18.844
Glycine (g) 0.625 0.0 n/a n/a 0.083 0.084 0.229 0.061 1.082 4.328
Proline (g) 0.525 0.0 n/a n/a 0.102 0.16 0.236 0.397 1.42 5.68
Serine (g) 0.437 0.0 n/a n/a 0.111 0.092 0.264 0.206 1.109 4.436
Cholesterol (mg) 32.063 0.0 0.0 0.0 0.0 6.1 0.0 14.831 52.994 211.976
Trans Fat (g) 0.017 0.058 n/a n/a n/a n/a n/a n/a 0.075 0.3
Saturated Fat (g) 0.182 0.167 0.0 0.0 0.037 1.22 0.125 2.979 4.711 18.844
Phytosterols (mg) n/a 5.625 n/a n/a n/a n/a n/a n/a 5.625 22.5
Monounsaturated Fat (g) 0.166 0.511 0.0 0.0 0.009 1.563 0.146 1.326 3.722 14.888
Polyunsaturated (g) 0.155 1.466 0.0 0.0 0.037 0.801 0.125 0.133 2.716 10.864