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Receta Classic Single Pie Crust - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
20.83g 		salt
0.38g 		crisco shortening
12.81g 		water
9.25g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 2.15 17.2
Total Fat (g) 0.2 0.0 12.81 0.0 13.02 104.16
Carbohydrates (g) 15.9 0.0 0.0 0.0 15.9 127.2
Ash (g) 0.1 0.37 0.0 0.01 0.48 3.84
Calories (kcal) 75.835 0.0 113.263 0.0 189.097 1512.776
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 9.24 11.72 93.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 3.125 0.09 0.0 0.278 3.493 27.944
Iron (mg) 0.97 0.0 0.0 0.0 0.97 7.76
Magnesium (mg) 4.583 0.004 0.0 0.093 4.68 37.44
Phosphorus (mg) 22.5 0.0 0.0 0.0 22.5 180.0
Potassium (mg) 22.292 0.03 0.0 0.0 22.322 178.576
Sodium (mg) 0.417 145.343 0.0 0.37 146.129 1169.032
Zinc (mg) 0.15 0.0 0.0 0.0 0.15 1.2
Copper (mg) 0.029 0.0 0.0 0.001 0.03 0.24
Manganese (mg) 0.142 0.0 n/a 0.0 0.142 1.136
Selenium (mcg) 7.1 0.0 0.0 0.0 7.1 56.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.1 0.0 0.12 0.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 30.0
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.08 n/a 3.77 n/a 3.85 30.8
Tocopherol, delta (mg) 0.0 n/a 2.14 n/a 2.14 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.165 1.32
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.102 0.816
Niacin (mg) 1.229 0.0 0.0 0.0 1.229 9.832
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.092 0.736
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.008 0.064
Folate (mcg) 38.126 0.0 0.0 0.0 38.126 305.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 n/a 0.0 2.2 17.6
Folic acid (mcg) 32.084 0.0 0.0 0.0 32.084 256.672
Tryptophan (g) 0.027 0.0 0.0 n/a 0.027 0.216
Threonine (g) 0.058 0.0 0.0 n/a 0.058 0.464
Isoleucine (g) 0.075 0.0 0.0 n/a 0.075 0.6
Leucine (g) 0.148 0.0 0.0 n/a 0.148 1.184
Lysine (g) 0.048 0.0 0.0 n/a 0.048 0.384
Methionine (g) 0.038 0.0 0.0 n/a 0.038 0.304
Cystine (g) 0.046 0.0 0.0 n/a 0.046 0.368
Phenylalanine (g) 0.108 0.0 0.0 n/a 0.108 0.864
Tyrosine (g) 0.065 0.0 0.0 n/a 0.065 0.52
Valine (g) 0.088 0.0 0.0 n/a 0.088 0.704
Arginine (g) 0.088 0.0 0.0 n/a 0.088 0.704
Histidine (g) 0.048 0.0 0.0 n/a 0.048 0.384
Alanine (g) 0.069 0.0 0.0 n/a 0.069 0.552
Aspartic acid (g) 0.092 0.0 0.0 n/a 0.092 0.736
Glutamic acid (g) 0.725 0.0 0.0 n/a 0.725 5.8
Glycine (g) 0.077 0.0 0.0 n/a 0.077 0.616
Proline (g) 0.25 0.0 0.0 n/a 0.25 2.0
Serine (g) 0.108 0.0 0.0 n/a 0.108 0.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 4.282 n/a 4.282 34.256
Saturated Fat (g) 0.033 0.0 2.978 0.0 3.011 24.088
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 8.255 0.0 8.274 66.192
Polyunsaturated (g) 0.085 0.0 0.893 0.0 0.978 7.824