CookEatShare is also available in English
Cerrar

Receta Classic Spaghetti Carbonara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. freshly-grated Parmigiano-Reggiano
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bacon
56.7g
garlic
1.85g
spaghetti
113.4g
eggs
49.28g
parsley
0.9g
Total Per Serving Total for Recipe
Protein (g) 6.58 0.12 14.79 6.2 0.03 27.71 110.84
Total Fat (g) 25.54 0.01 1.71 4.9 0.01 32.16 128.64
Carbohydrates (g) 0.37 0.61 84.67 0.38 0.06 86.1 344.4
Ash (g) 1.42 0.03 1.0 0.42 0.02 2.89 11.56
Calories (kcal) 259.686 2.755 420.705 70.47 0.325 753.941 3015.764
Starch (g) n/a n/a 70.82 n/a n/a 70.82 283.28
Sucrose (g) n/a n/a 0.54 0.05 n/a 0.6 2.4
Glucose (dextrose) (g) n/a n/a 0.14 0.1 n/a 0.24 0.96
Fructose (g) n/a n/a 0.12 0.05 n/a 0.18 0.72
Lactose (g) n/a n/a 0.0 0.05 n/a 0.05 0.2
Maltose (g) n/a n/a 2.22 0.05 n/a 2.28 9.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.79 1.08 11.23 37.37 0.79 73.27 293.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 3.03 0.38 0.01 3.43 13.72
Galactose (g) n/a n/a 0.0 0.05 n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 3.6 0.0 0.0 3.7 14.8
Calcium (mg) 3.402 3.346 23.813 26.118 1.245 57.926 231.704
Iron (mg) 0.27 0.03 3.74 0.9 0.06 5.0 20.0
Magnesium (mg) 6.804 0.462 60.101 5.914 0.451 73.732 294.928
Phosphorus (mg) 106.596 2.829 214.321 94.125 0.523 418.394 1673.576
Potassium (mg) 117.936 7.413 252.876 66.035 5.0 449.261 1797.044
Sodium (mg) 472.311 0.314 6.804 68.992 0.505 548.927 2195.708
Zinc (mg) 0.66 0.02 1.6 0.55 0.01 2.84 11.36
Copper (mg) 0.04 0.006 0.329 0.049 0.001 0.425 1.7
Manganese (mg) 0.011 0.031 1.043 0.02 0.001 1.107 4.428
Selenium (mcg) 11.5 0.3 71.7 15.6 0.0 99.0 396.0
Vitamin A, IU (IU) 20.979 0.166 0.0 239.994 76.027 337.166 1348.664
Retinol (mcg) 6.237 0.0 0.0 68.499 0.0 74.736 298.944
Vitamin A, RAE (mcg_RAE) 6.237 0.0 0.0 68.992 3.8 79.029 316.116
Beta Carotene (mcg) 0.0 0.092 0.0 4.928 45.612 50.633 202.532
Vitamin E (mg) 0.15 0.0 0.12 0.48 0.01 0.76 3.04
Vitamin D (IU) n/a n/a n/a 17.248 n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.296 20.412 163.117 50.188 234.012 936.048
Tocopherol, beta (mg) 0.01 n/a 0.07 0.01 0.0 0.09 0.36
Tocopherol, gamma (mg) 0.05 n/a 1.0 0.25 0.0 1.29 5.16
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.6 0.0 0.0 1.2 1.8 7.2
Thiamin (mg) 0.159 0.004 1.009 0.034 0.001 1.207 4.828
Riboflavin (mg) 0.062 0.002 0.454 0.237 0.001 0.755 3.02
Niacin (mg) 2.172 0.013 8.142 0.034 0.012 10.373 41.492
Pantothenic acid (mg) 0.295 0.011 0.488 0.71 0.004 1.507 6.028
Vitamin B-6 (mg) 0.119 0.023 0.159 0.069 0.001 0.371 1.484
Folate (mcg) 1.134 0.055 268.752 23.162 1.372 294.475 1177.9
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.64 0.0 1.03 4.12
Choline (mg) 26.4 0.4 17.1 123.7 0.1 167.8 671.2
Folic acid (mcg) 0.0 0.0 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.057 0.001 0.215 0.084 0.0 0.358 1.432
Threonine (g) 0.255 0.003 0.522 0.276 0.001 1.057 4.228
Isoleucine (g) 0.306 0.004 0.578 0.33 0.001 1.22 4.88
Leucine (g) 0.51 0.006 1.123 0.537 0.002 2.178 8.712
Lysine (g) 0.544 0.005 0.34 0.448 0.002 1.34 5.36
Methionine (g) 0.147 0.001 0.17 0.187 0.0 0.507 2.028
Cystine (g) 0.074 0.001 0.295 0.133 0.0 0.503 2.012
Phenylalanine (g) 0.261 0.003 0.76 0.335 0.001 1.36 5.44
Tyrosine (g) 0.204 0.001 0.272 0.246 0.001 0.725 2.9
Valine (g) 0.352 0.005 0.669 0.424 0.002 1.451 5.804
Arginine (g) 0.425 0.012 0.533 0.404 0.001 1.375 5.5
Histidine (g) 0.249 0.002 0.34 0.153 0.001 0.745 2.98
Alanine (g) 0.42 0.002 0.499 0.365 0.002 1.287 5.148
Aspartic acid (g) 0.618 0.009 0.703 0.655 0.003 1.988 7.952
Glutamic acid (g) 0.97 0.015 5.216 0.828 0.002 7.031 28.124
Glycine (g) 0.459 0.004 0.499 0.212 0.001 1.175 4.7
Proline (g) 0.363 0.002 1.78 0.251 0.002 2.398 9.592
Serine (g) 0.249 0.004 0.703 0.478 0.001 1.435 5.74
Cholesterol (mg) 38.556 0.0 0.0 208.454 0.0 247.01 988.04
Trans Fat (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 8.499 0.002 0.318 1.528 0.001 10.347 41.388
Phytosterols (mg) n/a n/a n/a n/a 0.045 0.045 0.18
Monounsaturated Fat (g) 11.368 0.0 0.193 1.878 0.003 13.442 53.768
Polyunsaturated (g) 2.852 0.005 0.635 0.67 0.001 4.163 16.652