Receta Classic Spaghetti Carbonara - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
bacon
56.7g |
garlic
1.85g |
spaghetti
113.4g |
eggs
49.28g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 6.58 | 0.12 | 14.79 | 6.2 | 0.03 | 27.71 | 110.84 |
Total Fat (g) | 25.54 | 0.01 | 1.71 | 4.9 | 0.01 | 32.16 | 128.64 |
Carbohydrates (g) | 0.37 | 0.61 | 84.67 | 0.38 | 0.06 | 86.1 | 344.4 |
Ash (g) | 1.42 | 0.03 | 1.0 | 0.42 | 0.02 | 2.89 | 11.56 |
Calories (kcal) | 259.686 | 2.755 | 420.705 | 70.47 | 0.325 | 753.941 | 3015.764 |
Starch (g) | n/a | n/a | 70.82 | n/a | n/a | 70.82 | 283.28 |
Sucrose (g) | n/a | n/a | 0.54 | 0.05 | n/a | 0.6 | 2.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.14 | 0.1 | n/a | 0.24 | 0.96 |
Fructose (g) | n/a | n/a | 0.12 | 0.05 | n/a | 0.18 | 0.72 |
Lactose (g) | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.2 |
Maltose (g) | n/a | n/a | 2.22 | 0.05 | n/a | 2.28 | 9.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.79 | 1.08 | 11.23 | 37.37 | 0.79 | 73.27 | 293.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 3.03 | 0.38 | 0.01 | 3.43 | 13.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.05 | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 3.402 | 3.346 | 23.813 | 26.118 | 1.245 | 57.926 | 231.704 |
Iron (mg) | 0.27 | 0.03 | 3.74 | 0.9 | 0.06 | 5.0 | 20.0 |
Magnesium (mg) | 6.804 | 0.462 | 60.101 | 5.914 | 0.451 | 73.732 | 294.928 |
Phosphorus (mg) | 106.596 | 2.829 | 214.321 | 94.125 | 0.523 | 418.394 | 1673.576 |
Potassium (mg) | 117.936 | 7.413 | 252.876 | 66.035 | 5.0 | 449.261 | 1797.044 |
Sodium (mg) | 472.311 | 0.314 | 6.804 | 68.992 | 0.505 | 548.927 | 2195.708 |
Zinc (mg) | 0.66 | 0.02 | 1.6 | 0.55 | 0.01 | 2.84 | 11.36 |
Copper (mg) | 0.04 | 0.006 | 0.329 | 0.049 | 0.001 | 0.425 | 1.7 |
Manganese (mg) | 0.011 | 0.031 | 1.043 | 0.02 | 0.001 | 1.107 | 4.428 |
Selenium (mcg) | 11.5 | 0.3 | 71.7 | 15.6 | 0.0 | 99.0 | 396.0 |
Vitamin A, IU (IU) | 20.979 | 0.166 | 0.0 | 239.994 | 76.027 | 337.166 | 1348.664 |
Retinol (mcg) | 6.237 | 0.0 | 0.0 | 68.499 | 0.0 | 74.736 | 298.944 |
Vitamin A, RAE (mcg_RAE) | 6.237 | 0.0 | 0.0 | 68.992 | 3.8 | 79.029 | 316.116 |
Beta Carotene (mcg) | 0.0 | 0.092 | 0.0 | 4.928 | 45.612 | 50.633 | 202.532 |
Vitamin E (mg) | 0.15 | 0.0 | 0.12 | 0.48 | 0.01 | 0.76 | 3.04 |
Vitamin D (IU) | n/a | n/a | n/a | 17.248 | n/a | 17.248 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.296 | 20.412 | 163.117 | 50.188 | 234.012 | 936.048 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.07 | 0.01 | 0.0 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.05 | n/a | 1.0 | 0.25 | 0.0 | 1.29 | 5.16 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 1.2 | 1.8 | 7.2 |
Thiamin (mg) | 0.159 | 0.004 | 1.009 | 0.034 | 0.001 | 1.207 | 4.828 |
Riboflavin (mg) | 0.062 | 0.002 | 0.454 | 0.237 | 0.001 | 0.755 | 3.02 |
Niacin (mg) | 2.172 | 0.013 | 8.142 | 0.034 | 0.012 | 10.373 | 41.492 |
Pantothenic acid (mg) | 0.295 | 0.011 | 0.488 | 0.71 | 0.004 | 1.507 | 6.028 |
Vitamin B-6 (mg) | 0.119 | 0.023 | 0.159 | 0.069 | 0.001 | 0.371 | 1.484 |
Folate (mcg) | 1.134 | 0.055 | 268.752 | 23.162 | 1.372 | 294.475 | 1177.9 |
Vitamin B-12 (mcg) | 0.39 | 0.0 | 0.0 | 0.64 | 0.0 | 1.03 | 4.12 |
Choline (mg) | 26.4 | 0.4 | 17.1 | 123.7 | 0.1 | 167.8 | 671.2 |
Folic acid (mcg) | 0.0 | 0.0 | 248.341 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.057 | 0.001 | 0.215 | 0.084 | 0.0 | 0.358 | 1.432 |
Threonine (g) | 0.255 | 0.003 | 0.522 | 0.276 | 0.001 | 1.057 | 4.228 |
Isoleucine (g) | 0.306 | 0.004 | 0.578 | 0.33 | 0.001 | 1.22 | 4.88 |
Leucine (g) | 0.51 | 0.006 | 1.123 | 0.537 | 0.002 | 2.178 | 8.712 |
Lysine (g) | 0.544 | 0.005 | 0.34 | 0.448 | 0.002 | 1.34 | 5.36 |
Methionine (g) | 0.147 | 0.001 | 0.17 | 0.187 | 0.0 | 0.507 | 2.028 |
Cystine (g) | 0.074 | 0.001 | 0.295 | 0.133 | 0.0 | 0.503 | 2.012 |
Phenylalanine (g) | 0.261 | 0.003 | 0.76 | 0.335 | 0.001 | 1.36 | 5.44 |
Tyrosine (g) | 0.204 | 0.001 | 0.272 | 0.246 | 0.001 | 0.725 | 2.9 |
Valine (g) | 0.352 | 0.005 | 0.669 | 0.424 | 0.002 | 1.451 | 5.804 |
Arginine (g) | 0.425 | 0.012 | 0.533 | 0.404 | 0.001 | 1.375 | 5.5 |
Histidine (g) | 0.249 | 0.002 | 0.34 | 0.153 | 0.001 | 0.745 | 2.98 |
Alanine (g) | 0.42 | 0.002 | 0.499 | 0.365 | 0.002 | 1.287 | 5.148 |
Aspartic acid (g) | 0.618 | 0.009 | 0.703 | 0.655 | 0.003 | 1.988 | 7.952 |
Glutamic acid (g) | 0.97 | 0.015 | 5.216 | 0.828 | 0.002 | 7.031 | 28.124 |
Glycine (g) | 0.459 | 0.004 | 0.499 | 0.212 | 0.001 | 1.175 | 4.7 |
Proline (g) | 0.363 | 0.002 | 1.78 | 0.251 | 0.002 | 2.398 | 9.592 |
Serine (g) | 0.249 | 0.004 | 0.703 | 0.478 | 0.001 | 1.435 | 5.74 |
Cholesterol (mg) | 38.556 | 0.0 | 0.0 | 208.454 | 0.0 | 247.01 | 988.04 |
Trans Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.499 | 0.002 | 0.318 | 1.528 | 0.001 | 10.347 | 41.388 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.045 | 0.045 | 0.18 |
Monounsaturated Fat (g) | 11.368 | 0.0 | 0.193 | 1.878 | 0.003 | 13.442 | 53.768 |
Polyunsaturated (g) | 2.852 | 0.005 | 0.635 | 0.67 | 0.001 | 4.163 | 16.652 |