Receta Classic Strawberries Romanoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	strawberries 167.79g	orange zest 1.0g	orange juice 7.75g	Total Per Serving	Total for Recipe
Protein (g)	1.12	0.02	0.05	1.19	2.38
Total Fat (g)	0.5	0.0	0.02	0.52	1.04
Carbohydrates (g)	12.89	0.16	0.81	13.85	27.7
Ash (g)	0.67	n/a	0.03	0.7	1.4
Calories (kcal)	53.693	0.47	3.488	57.65	115.3
Starch (g)	0.07	n/a	n/a	0.07	0.14
Sucrose (g)	0.79	n/a	n/a	0.79	1.58
Glucose (dextrose) (g)	3.34	n/a	n/a	3.34	6.68
Fructose (g)	4.09	n/a	n/a	4.09	8.18
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	152.61	0.82	6.84	160.26	320.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.2	0.04	0.65	8.9	17.8
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	0.1	0.0	3.5	7.0
Calcium (mg)	26.846	1.34	0.853	29.039	58.078
Iron (mg)	0.69	0.01	0.02	0.71	1.42
Magnesium (mg)	21.813	0.15	0.853	22.815	45.63
Phosphorus (mg)	40.27	0.12	1.318	41.707	83.414
Potassium (mg)	256.719	1.6	15.5	273.819	547.638
Sodium (mg)	1.678	0.06	0.078	1.815	3.63
Zinc (mg)	0.23	0.0	0.0	0.24	0.48
Copper (mg)	0.084	0.001	0.003	0.088	0.176
Manganese (mg)	0.654	n/a	0.001	0.655	1.31
Selenium (mcg)	0.7	0.0	0.0	0.7	1.4
Vitamin A, IU (IU)	20.135	n/a	15.5	35.635	71.27
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.678	0.03	0.775	2.483	4.966
Beta Carotene (mcg)	11.745	0.07	2.558	14.373	28.746
Vitamin E (mg)	0.49	0.0	0.0	0.49	0.98
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	43.625	0.18	8.913	52.718	105.436
Tocopherol, beta (mg)	0.02	n/a	n/a	0.02	0.04
Tocopherol, gamma (mg)	0.13	n/a	n/a	0.13	0.26
Tocopherol, delta (mg)	0.02	n/a	n/a	0.02	0.04
Vitamin C (mg)	98.7	1.3	3.9	103.8	207.6
Thiamin (mg)	0.034	0.001	0.007	0.041	0.082
Riboflavin (mg)	0.034	0.001	0.002	0.037	0.074
Niacin (mg)	0.654	0.004	0.031	0.689	1.378
Pantothenic acid (mg)	0.218	n/a	0.015	0.233	0.466
Vitamin B-6 (mg)	0.084	0.002	0.003	0.089	0.178
Folate (mcg)	40.27	0.13	2.325	42.725	85.45
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.6	0.1	0.5	10.1	20.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	n/a	0.0	0.017	0.034
Threonine (g)	0.034	n/a	0.001	0.034	0.068
Isoleucine (g)	0.034	n/a	0.001	0.034	0.068
Leucine (g)	0.05	n/a	0.001	0.051	0.102
Lysine (g)	0.05	n/a	0.001	0.051	0.102
Methionine (g)	0.0	n/a	0.0	0.0	0.0
Cystine (g)	0.017	n/a	0.001	0.018	0.036
Phenylalanine (g)	0.034	n/a	0.001	0.034	0.068
Tyrosine (g)	0.034	n/a	0.0	0.034	0.068
Valine (g)	0.034	n/a	0.001	0.034	0.068
Arginine (g)	0.05	n/a	0.004	0.054	0.108
Histidine (g)	0.017	n/a	0.0	0.017	0.034
Alanine (g)	0.05	n/a	0.002	0.052	0.104
Aspartic acid (g)	0.252	n/a	0.006	0.258	0.516
Glutamic acid (g)	0.168	n/a	0.002	0.17	0.34
Glycine (g)	0.05	n/a	0.001	0.051	0.102
Proline (g)	0.034	n/a	0.003	0.037	0.074
Serine (g)	0.05	n/a	0.001	0.051	0.102
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.034	0.0	0.002	0.036	0.072
Phytosterols (mg)	20.135	n/a	n/a	20.135	40.27
Monounsaturated Fat (g)	0.067	0.0	0.003	0.07	0.14
Polyunsaturated (g)	0.268	0.001	0.003	0.272	0.544