Receta Classic Turkey Club - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 slc Turkey Mayonnaise

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 98.56g	bacon 116.0g	bread 192.0g	tomatoes 112.84g	lettuce 4.16g	Total Per Serving	Total for Recipe
Protein (g)	12.4	13.46	16.32	0.99	0.06	43.22	43.22
Total Fat (g)	9.8	52.25	6.34	0.23	0.01	68.61	68.61
Carbohydrates (g)	0.76	0.77	92.74	4.42	0.09	98.78	98.78
Ash (g)	0.85	2.91	4.8	0.56	0.02	9.15	9.15
Calories (kcal)	140.941	531.28	495.36	20.311	0.666	1188.558	1188.558
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	0.11	n/a	n/a	0.0	0.0	0.11	0.11
Glucose (dextrose) (g)	0.21	n/a	n/a	1.41	0.01	1.63	1.63
Fructose (g)	0.11	n/a	n/a	1.55	0.01	1.67	1.67
Lactose (g)	0.11	n/a	n/a	0.0	0.0	0.11	0.11
Maltose (g)	0.11	n/a	n/a	0.0	0.0	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	74.75	46.63	71.62	106.63	3.98	303.61	303.61
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.76	0.0	7.39	2.97	0.02	11.14	11.14
Galactose (g)	0.11	n/a	n/a	0.0	0.0	0.11	0.11
Dietary Fiber (g)	0.0	0.0	11.1	1.4	0.0	12.5	12.5
Calcium (mg)	52.237	6.96	140.16	11.284	1.373	212.014	212.014
Iron (mg)	1.8	0.56	5.43	0.3	0.05	8.15	8.15
Magnesium (mg)	11.827	13.92	76.8	12.412	0.499	115.459	115.459
Phosphorus (mg)	188.25	218.08	240.0	27.082	1.165	674.576	674.576
Potassium (mg)	132.07	241.28	318.72	267.431	7.779	967.28	967.28
Sodium (mg)	137.984	966.28	1267.2	5.642	1.04	2378.146	2378.146
Zinc (mg)	1.09	1.36	2.19	0.19	0.01	4.84	4.84
Copper (mg)	0.099	0.081	0.365	0.068	0.001	0.614	0.614
Manganese (mg)	0.039	0.023	1.574	0.124	0.008	1.769	1.769
Selenium (mcg)	31.2	23.4	59.3	0.0	0.1	114.1	114.1
Vitamin A, IU (IU)	479.987	42.92	13.44	939.957	311.667	1787.972	1787.972
Retinol (mcg)	136.998	12.76	0.0	0.0	n/a	149.758	149.758
Vitamin A, RAE (mcg_RAE)	137.984	12.76	0.0	47.393	15.6	213.737	213.737
Beta Carotene (mcg)	9.856	0.0	7.68	506.652	186.992	711.18	711.18
Vitamin E (mg)	0.96	0.31	0.63	0.61	0.01	2.52	2.52
Vitamin D (IU)	34.496	n/a	n/a	n/a	n/a	34.496	34.496
Lycopene (mcg)	0.0	0.0	0.0	2903.373	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	326.234	0.0	103.68	138.793	71.718	640.425	640.425
Tocopherol, beta (mg)	0.02	0.02	n/a	0.01	0.0	0.05	0.05
Tocopherol, gamma (mg)	0.49	0.09	n/a	0.14	0.01	0.73	0.73
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	0.8	14.3	0.2	15.3	15.3
Thiamin (mg)	0.069	0.325	0.826	0.045	0.002	1.267	1.267
Riboflavin (mg)	0.473	0.128	0.653	0.023	0.003	1.279	1.279
Niacin (mg)	0.069	4.443	7.315	0.666	0.013	12.506	12.506
Pantothenic acid (mg)	1.419	0.603	0.845	0.102	0.006	2.975	2.975
Vitamin B-6 (mg)	0.138	0.244	0.154	0.09	0.004	0.63	0.63
Folate (mcg)	46.323	2.32	211.2	16.926	1.498	278.267	278.267
Vitamin B-12 (mcg)	1.27	0.8	0.0	0.0	n/a	2.07	2.07
Choline (mg)	247.5	54.1	28.0	7.6	0.5	337.6	337.6
Folic acid (mcg)	0.0	0.0	113.28	0.0	n/a	113.28	113.28
Tryptophan (g)	0.168	0.116	0.192	0.011	0.001	0.488	0.488
Threonine (g)	0.552	0.522	0.499	0.034	0.002	1.609	1.609
Isoleucine (g)	0.66	0.626	0.614	0.023	0.002	1.925	1.925
Leucine (g)	1.074	1.044	1.114	0.034	0.003	3.269	3.269
Lysine (g)	0.897	1.114	0.442	0.034	0.002	2.488	2.488
Methionine (g)	0.375	0.302	0.269	0.011	0.001	0.957	0.957
Cystine (g)	0.266	0.151	0.326	0.011	0.0	0.755	0.755
Phenylalanine (g)	0.67	0.534	0.787	0.079	0.003	2.073	2.073
Tyrosine (g)	0.493	0.418	0.403	0.011	0.001	1.326	1.326
Valine (g)	0.848	0.719	0.73	0.023	0.002	2.321	2.321
Arginine (g)	0.808	0.87	0.634	0.023	0.002	2.336	2.336
Histidine (g)	0.306	0.51	0.346	0.011	0.001	1.174	1.174
Alanine (g)	0.729	0.858	0.576	0.034	0.002	2.2	2.2
Aspartic acid (g)	1.311	1.264	0.845	0.158	0.006	3.584	3.584
Glutamic acid (g)	1.656	1.984	4.992	0.485	0.007	9.123	9.123
Glycine (g)	0.424	0.94	0.576	0.023	0.002	1.964	1.964
Proline (g)	0.503	0.742	1.747	0.023	0.002	3.016	3.016
Serine (g)	0.956	0.51	0.806	0.034	0.002	2.308	2.308
Cholesterol (mg)	416.909	78.88	0.0	0.0	n/a	495.789	495.789
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.055	17.388	1.21	0.034	n/a	21.687	21.687
Phytosterols (mg)	n/a	n/a	n/a	7.899	n/a	7.899	7.899
Monounsaturated Fat (g)	3.755	23.258	2.515	0.034	n/a	29.562	29.562
Polyunsaturated (g)	1.34	5.835	1.536	0.09	n/a	8.801	8.801