Receta Classic, Unfussy Pumpkin Pie Recipe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
36.96g |
sugar
25.0g |
sugar
18.33g |
pumpkin puree
114.85g |
whipping cream
22.19g |
vanilla extract
1.05g |
cinnamon
0.98g |
ginger
0.23g |
cloves
0.13g |
kosher salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.65 | 0.0 | 0.02 | 1.26 | 0.45 | 0.0 | 0.04 | 0.02 | 0.01 | 0.0 | 6.46 | 25.84 |
Total Fat (g) | 3.67 | 0.0 | 0.0 | 0.32 | 8.21 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 12.26 | 49.04 |
Carbohydrates (g) | 0.28 | 25.0 | 17.98 | 9.29 | 0.62 | 0.13 | 0.79 | 0.16 | 0.08 | 0.0 | 54.33 | 217.32 |
Ash (g) | 0.32 | 0.0 | 0.08 | 0.64 | 0.1 | 0.0 | 0.04 | 0.01 | 0.01 | 0.75 | 1.95 | 7.8 |
Calories (kcal) | 52.853 | 96.75 | 69.664 | 39.047 | 76.556 | 3.024 | 2.408 | 0.781 | 0.428 | 0.0 | 341.51 | 1366.04 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | n/a | 17.34 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 17.38 | 69.52 |
Glucose (dextrose) (g) | 0.08 | n/a | 0.25 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.34 | 1.36 |
Fructose (g) | 0.04 | n/a | 0.2 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.26 | 1.04 |
Lactose (g) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Maltose (g) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 28.03 | 0.01 | 0.25 | 103.33 | 12.81 | 0.55 | 0.1 | 0.02 | 0.01 | 0.0 | 145.1 | 580.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 24.98 | 17.79 | 3.79 | 0.02 | 0.13 | 0.02 | 0.01 | 0.0 | 0.0 | 47.03 | 188.12 |
Galactose (g) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.9 | 15.6 |
Calcium (mg) | 19.589 | 0.25 | 15.216 | 29.86 | 14.424 | 0.116 | 9.77 | 0.261 | 0.856 | 0.18 | 90.52 | 362.08 |
Iron (mg) | 0.68 | 0.0 | 0.13 | 1.6 | 0.01 | 0.0 | 0.08 | 0.03 | 0.01 | 0.0 | 2.53 | 10.12 |
Magnesium (mg) | 4.435 | 0.0 | 1.65 | 26.414 | 1.553 | 0.126 | 0.585 | 0.414 | 0.35 | 0.008 | 35.535 | 142.14 |
Phosphorus (mg) | 70.594 | 0.0 | 0.733 | 40.196 | 13.758 | 0.063 | 0.624 | 0.333 | 0.139 | 0.0 | 126.44 | 505.76 |
Potassium (mg) | 49.526 | 0.5 | 24.382 | 236.581 | 16.643 | 1.554 | 4.202 | 3.022 | 1.46 | 0.06 | 337.93 | 1351.72 |
Sodium (mg) | 51.744 | 0.0 | 5.133 | 276.776 | 8.432 | 0.095 | 0.098 | 0.072 | 0.322 | 290.685 | 633.357 | 2533.428 |
Zinc (mg) | 0.41 | 0.0 | 0.01 | 0.2 | 0.05 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.69 | 2.76 |
Copper (mg) | 0.037 | 0.0 | 0.009 | 0.126 | 0.002 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.18 | 0.72 |
Manganese (mg) | 0.015 | 0.0 | 0.011 | 0.172 | 0.0 | 0.002 | 0.17 | 0.06 | 0.04 | 0.001 | 0.471 | 1.884 |
Selenium (mcg) | 11.7 | 0.2 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12.8 | 51.2 |
Vitamin A, IU (IU) | 179.995 | 0.0 | 0.0 | 17873.327 | 326.193 | 0.0 | 2.876 | 0.331 | 0.702 | 0.0 | 18383.425 | 73533.7 |
Retinol (mcg) | 51.374 | 0.0 | 0.0 | 0.0 | 89.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 141.244 | 564.976 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 0.0 | 893.494 | 91.201 | 0.0 | 0.146 | 0.016 | 0.036 | 0.0 | 1036.637 | 4146.548 |
Beta Carotene (mcg) | 3.696 | 0.0 | 0.0 | 7970.243 | 15.977 | 0.0 | 1.092 | 0.198 | 0.111 | 0.0 | 7991.317 | 31965.268 |
Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 1.22 | 0.24 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 1.89 | 7.56 |
Vitamin D (IU) | 12.936 | n/a | n/a | n/a | 11.539 | n/a | n/a | n/a | n/a | n/a | 24.475 | 97.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.0 | 0.0 | 0.0 | 0.146 | 0.584 |
Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.165 | 0.0 | 0.0 | 0.0 | 124.502 | 498.008 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.01 | n/a | n/a | 0.29 | 1.16 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 20.4 |
Thiamin (mg) | 0.026 | 0.0 | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.054 | 0.216 |
Riboflavin (mg) | 0.177 | 0.005 | 0.0 | 0.057 | 0.024 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.266 | 1.064 |
Niacin (mg) | 0.026 | 0.0 | 0.02 | 0.425 | 0.009 | 0.005 | 0.013 | 0.012 | 0.002 | 0.0 | 0.511 | 2.044 |
Pantothenic acid (mg) | 0.532 | 0.0 | 0.024 | 0.459 | 0.058 | 0.0 | 0.004 | n/a | n/a | 0.0 | 1.077 | 4.308 |
Vitamin B-6 (mg) | 0.052 | 0.0 | 0.007 | 0.069 | 0.007 | 0.0 | 0.002 | 0.002 | 0.001 | 0.0 | 0.139 | 0.556 |
Folate (mcg) | 17.371 | 0.0 | 0.183 | 13.781 | 0.888 | 0.0 | 0.059 | 0.088 | 0.123 | 0.0 | 32.493 | 129.972 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 2.08 |
Choline (mg) | 92.8 | 0.0 | 0.4 | 11.3 | 3.7 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 108.5 | 434.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.063 | n/a | n/a | 0.011 | 0.007 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.082 | 0.328 |
Threonine (g) | 0.207 | n/a | n/a | 0.034 | 0.02 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.263 | 1.052 |
Isoleucine (g) | 0.248 | n/a | n/a | 0.034 | 0.027 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.311 | 1.244 |
Leucine (g) | 0.403 | n/a | n/a | 0.057 | 0.044 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.508 | 2.032 |
Lysine (g) | 0.336 | n/a | n/a | 0.069 | 0.036 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.444 | 1.776 |
Methionine (g) | 0.14 | n/a | n/a | 0.011 | 0.011 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.164 | 0.656 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.004 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.105 | 0.42 |
Phenylalanine (g) | 0.251 | n/a | n/a | 0.046 | 0.022 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.321 | 1.284 |
Tyrosine (g) | 0.185 | n/a | n/a | 0.057 | 0.022 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.266 | 1.064 |
Valine (g) | 0.318 | n/a | n/a | 0.046 | 0.031 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.398 | 1.592 |
Arginine (g) | 0.303 | n/a | n/a | 0.069 | 0.016 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.39 | 1.56 |
Histidine (g) | 0.115 | n/a | n/a | 0.023 | 0.013 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.152 | 0.608 |
Alanine (g) | 0.274 | n/a | n/a | 0.034 | 0.016 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.326 | 1.304 |
Aspartic acid (g) | 0.492 | n/a | n/a | 0.126 | 0.036 | n/a | 0.004 | 0.002 | n/a | 0.0 | 0.66 | 2.64 |
Glutamic acid (g) | 0.621 | n/a | n/a | 0.23 | 0.095 | n/a | 0.004 | 0.002 | n/a | 0.0 | 0.952 | 3.808 |
Glycine (g) | 0.159 | n/a | n/a | 0.034 | 0.009 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.205 | 0.82 |
Proline (g) | 0.188 | n/a | n/a | 0.034 | 0.044 | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.272 | 1.088 |
Serine (g) | 0.359 | n/a | n/a | 0.057 | 0.024 | n/a | 0.002 | 0.001 | n/a | 0.0 | 0.443 | 1.772 |
Cholesterol (mg) | 156.341 | 0.0 | 0.0 | 0.0 | 30.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.741 | 746.964 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.146 | 0.0 | 0.0 | 0.172 | 5.11 | 0.0 | 0.003 | 0.004 | 0.007 | 0.0 | 6.443 | 25.772 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.254 | 0.187 | 0.339 | 0.0 | 0.779 | 3.116 |
Monounsaturated Fat (g) | 1.408 | 0.0 | 0.0 | 0.046 | 2.372 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 3.833 | 15.332 |
Polyunsaturated (g) | 0.503 | 0.0 | 0.0 | 0.023 | 0.304 | 0.0 | 0.001 | 0.003 | 0.009 | 0.0 | 0.843 | 3.372 |