Receta Classic Veal Parmesan E - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Dry red or possibly white wine
2 Tbsp. Chiffonade of fresh basil
4 x Double-cut loin veal chops, bone-in, butterflied, and pounded out 1/4" thick
1 c. Flour Bayou Blast see * Note
1 x recipe Mornay Sauce I see * Note
2 ounce Parmigiano-Reggiano cheese grated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		olive oil
6.75g 		onions
72.0g 		carrots
14.24g 		celery salt
29.57g 		garlic
3.7g 		tomatoes
95.0g 		tomatoes paste
42.5g 		water
118.5g 		thyme
0.13g 		oregano
0.13g 		eggs
24.64g 		milk
7.63g 		bread crumbs
54.0g 		fettuccine
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.79 0.13 3.34 0.24 0.74 1.84 0.0 0.01 0.01 3.1 0.26 7.21 14.79 32.46 129.84
Total Fat (g) 27.0 6.75 0.07 0.03 0.62 0.02 0.12 0.2 0.0 0.01 0.01 2.45 0.07 2.86 1.71 41.94 167.76
Carbohydrates (g) 0.0 0.0 6.72 1.36 18.84 1.22 3.8 8.04 0.0 0.08 0.08 0.19 0.38 38.87 84.67 164.26 657.04
Ash (g) 0.0 0.0 0.25 0.14 4.11 0.06 0.77 1.19 0.12 0.01 0.01 0.21 0.06 1.55 1.0 9.47 37.88
Calories (kcal) 238.68 59.67 28.8 5.838 94.336 5.509 16.15 34.85 0.0 0.345 0.383 35.235 3.203 213.3 420.705 1157.004 4628.016
Starch (g) n/a n/a 0.0 0.2 n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 32.22 70.82 103.33 413.32
Sucrose (g) n/a n/a 0.71 0.51 n/a n/a 0.01 0.13 n/a n/a 0.0 0.03 0.0 0.0 0.54 1.93 7.72
Glucose (dextrose) (g) n/a n/a 1.42 0.08 n/a n/a 1.05 2.44 n/a n/a 0.0 0.05 0.0 0.98 0.14 6.16 24.64
Fructose (g) n/a n/a 0.93 0.08 n/a n/a 1.21 2.49 n/a n/a 0.0 0.03 0.0 1.33 0.12 6.18 24.72
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.4 0.0 0.0 0.42 1.68
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.12 n/a n/a 0.0 0.03 0.0 1.04 2.22 3.41 13.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 64.16 12.57 2.66 2.17 89.57 31.24 118.38 0.01 0.01 18.69 6.86 3.52 11.23 361.05 1444.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.05 0.67 10.62 0.04 2.26 5.18 0.0 0.0 0.01 0.19 0.4 3.35 3.03 28.79 115.16
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.0 0.0 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 1.2 0.4 8.2 0.1 1.0 1.7 0.0 0.0 0.1 0.0 0.0 2.4 3.6 18.8 75.2
Calcium (mg) 0.27 0.068 16.56 4.699 173.591 6.692 29.45 15.3 3.555 2.363 1.97 13.059 9.074 98.82 23.813 399.284 1597.136
Iron (mg) 0.15 0.04 0.15 0.04 2.32 0.06 0.92 1.27 0.0 0.15 0.06 0.45 0.0 2.61 3.74 11.96 47.84
Magnesium (mg) 0.0 0.0 7.2 1.709 57.962 0.924 10.45 17.85 1.185 0.275 0.338 2.957 0.839 23.22 60.101 185.009 740.036
Phosphorus (mg) 0.0 0.0 20.88 4.984 118.881 5.657 18.05 35.275 0.0 0.251 0.25 47.062 7.244 89.1 214.321 561.956 2247.824
Potassium (mg) 0.27 0.068 105.12 45.568 1297.641 14.827 178.6 430.95 0.0 1.018 2.086 33.018 11.438 105.84 252.876 2479.319 9917.276
Sodium (mg) 0.54 0.135 2.88 9.826 424.365 0.629 135.85 335.75 4.74 0.069 0.019 34.496 3.355 395.28 6.804 1354.737 5418.948
Zinc (mg) 0.0 0.0 0.12 0.03 0.82 0.04 0.13 0.27 0.01 0.01 0.01 0.27 0.03 0.78 1.6 4.13 16.52
Copper (mg) 0.0 0.0 0.029 0.007 0.169 0.011 0.067 0.157 0.012 0.001 0.001 0.025 0.001 0.14 0.329 0.948 3.792
Manganese (mg) 0.0 0.0 0.094 0.02 n/a 0.062 0.076 0.128 0.0 0.01 0.006 0.01 0.0 0.497 1.043 1.944 7.776
Selenium (mcg) 0.0 0.0 0.4 0.0 4.5 0.5 0.1 2.3 0.0 0.0 0.0 7.8 0.3 13.6 71.7 101.1 404.4
Vitamin A, IU (IU) 0.0 0.0 1.44 2378.934 580.212 0.333 111.15 648.125 0.0 4.75 8.629 119.997 14.945 0.0 0.0 3868.515 15474.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 4.423 0.0 0.0 38.672 154.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 118.904 28.981 0.0 5.7 32.3 0.0 0.238 0.431 34.496 4.423 0.0 0.0 225.472 901.888
Beta Carotene (mcg) 0.0 0.0 0.72 1179.784 348.068 0.185 66.5 382.925 0.0 2.83 5.14 2.464 0.153 0.0 0.0 1988.769 7955.076
Vitamin E (mg) 3.87 0.97 0.01 0.09 1.64 0.0 0.65 1.83 0.0 0.01 0.02 0.24 0.0 0.04 0.12 9.51 38.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.624 3.965 n/a n/a 12.589 50.356
Lycopene (mcg) 0.0 0.0 0.0 0.142 0.0 0.0 2628.65 12224.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14853.492 59413.968
Lutein + zeaxanthin (mcg) 0.0 0.0 2.88 36.454 1501.1 0.592 81.7 0.0 0.0 1.078 1.078 81.558 0.0 0.0 20.412 1726.851 6907.404
Tocopherol, beta (mg) 0.03 0.01 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.01 0.0 0.0 0.02 0.07 0.16 0.64
Tocopherol, gamma (mg) 0.22 0.06 0.0 0.0 n/a n/a 0.05 0.22 n/a n/a 0.02 0.12 0.0 0.41 1.0 2.1 8.4
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.1 0.0 0.11 0.44
Vitamin C (mg) 0.0 0.0 5.3 0.8 25.6 1.2 8.8 9.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 51.2 204.8
Thiamin (mg) 0.0 0.0 0.036 0.01 0.13 0.007 0.048 0.026 0.0 0.001 0.0 0.017 0.002 0.524 1.009 1.809 7.236
Riboflavin (mg) 0.0 0.0 0.022 0.009 0.148 0.004 0.057 0.064 0.0 0.001 0.0 0.118 0.014 0.216 0.454 1.106 4.424
Niacin (mg) 0.0 0.0 0.086 0.14 1.372 0.026 0.675 1.309 0.0 0.006 0.008 0.017 0.007 3.58 8.142 15.368 61.472
Pantothenic acid (mg) 0.0 0.0 0.086 0.038 n/a 0.022 0.114 0.06 0.0 n/a n/a 0.355 0.027 0.297 0.488 1.487 5.948
Vitamin B-6 (mg) 0.0 0.0 0.086 0.02 0.136 0.046 0.105 0.094 0.0 0.001 0.002 0.034 0.003 0.065 0.159 0.75 3.0
Folate (mcg) 0.0 0.0 13.68 2.706 31.643 0.111 7.6 5.1 0.0 0.343 0.343 11.581 0.381 57.78 268.752 400.018 1600.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.03 0.19 0.0 0.54 2.16
Choline (mg) 0.1 0.0 4.4 1.3 36.2 0.9 6.7 16.4 0.0 0.1 0.0 61.9 1.3 7.9 17.1 154.1 616.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 248.341 292.621 1170.484
Tryptophan (g) 0.0 0.0 0.007 0.001 n/a 0.003 0.01 0.013 n/a 0.0 n/a 0.042 0.003 0.086 0.215 0.38 1.52
Threonine (g) 0.0 0.0 0.014 0.027 n/a 0.006 0.038 0.043 n/a 0.0 n/a 0.138 0.007 0.232 0.522 1.027 4.108
Isoleucine (g) 0.0 0.0 0.007 0.011 n/a 0.008 0.019 0.03 n/a 0.001 n/a 0.165 0.014 0.292 0.578 1.126 4.504
Leucine (g) 0.0 0.0 0.022 0.014 n/a 0.011 0.029 0.047 n/a 0.001 n/a 0.269 0.029 0.518 1.123 2.062 8.248
Lysine (g) 0.0 0.0 0.029 0.014 n/a 0.01 0.029 0.051 n/a 0.0 n/a 0.224 0.022 0.232 0.34 0.952 3.808
Methionine (g) 0.0 0.0 0.0 0.003 n/a 0.003 0.01 0.009 n/a n/a n/a 0.094 0.006 0.124 0.17 0.418 1.672
Cystine (g) 0.0 0.0 0.0 0.011 n/a 0.003 0.01 0.009 n/a n/a n/a 0.067 0.009 0.151 0.295 0.554 2.216
Phenylalanine (g) 0.0 0.0 0.022 0.009 n/a 0.007 0.029 0.051 n/a n/a n/a 0.168 0.013 0.356 0.76 1.413 5.652
Tyrosine (g) 0.0 0.0 0.007 0.006 n/a 0.003 0.019 0.021 n/a n/a n/a 0.123 0.011 0.216 0.272 0.678 2.712
Valine (g) 0.0 0.0 0.014 0.01 n/a 0.011 0.019 0.034 n/a 0.001 n/a 0.212 0.017 0.324 0.669 1.31 5.24
Arginine (g) 0.0 0.0 0.072 0.013 n/a 0.023 0.019 0.03 n/a n/a n/a 0.202 0.008 0.297 0.533 1.197 4.788
Histidine (g) 0.0 0.0 0.007 0.006 n/a 0.004 0.019 0.026 n/a n/a n/a 0.076 0.006 0.162 0.34 0.646 2.584
Alanine (g) 0.0 0.0 0.014 0.016 n/a 0.005 0.029 0.085 n/a n/a n/a 0.182 0.008 0.259 0.499 1.097 4.388
Aspartic acid (g) 0.0 0.0 0.065 0.027 n/a 0.018 0.152 0.298 n/a n/a n/a 0.328 0.024 0.416 0.703 2.03 8.12
Glutamic acid (g) 0.0 0.0 0.187 0.053 n/a 0.03 0.456 0.808 n/a n/a n/a 0.414 0.059 2.225 5.216 9.448 37.792
Glycine (g) 0.0 0.0 0.022 0.007 n/a 0.007 0.019 0.026 n/a n/a n/a 0.106 0.005 0.265 0.499 0.955 3.82
Proline (g) 0.0 0.0 0.007 0.007 n/a 0.004 0.019 0.034 n/a n/a n/a 0.126 0.027 0.74 1.78 2.744 10.976
Serine (g) 0.0 0.0 0.014 0.007 n/a 0.007 0.029 0.047 n/a n/a n/a 0.239 0.016 0.356 0.703 1.418 5.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.381 0.0 0.0 104.608 418.432
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.729 0.932 0.029 0.006 0.166 0.003 0.019 0.043 0.0 0.003 0.003 0.764 0.048 0.648 0.318 6.71 26.84
Phytosterols (mg) 59.67 14.918 10.8 n/a n/a n/a n/a n/a n/a 0.204 0.254 n/a n/a 4.32 n/a 90.165 360.66
Monounsaturated Fat (g) 19.699 4.925 0.007 0.001 0.121 0.0 0.019 0.03 0.0 0.001 0.001 0.939 0.021 0.551 0.193 26.508 106.032
Polyunsaturated (g) 2.84 0.71 0.014 0.017 0.308 0.009 0.048 0.068 0.0 0.001 0.007 0.335 0.003 1.112 0.635 6.108 24.432