Receta Classic Yellow Mustard - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
20.0g 		water
59.25g 		distilled vinegar
44.7g 		flour
2.6g 		salt
4.5g 		turmeric
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.0 0.0 0.27 0.0 0.02 1.16 1.16
Total Fat (g) 0.8 0.0 0.0 0.03 0.0 0.03 0.86 0.86
Carbohydrates (g) 1.07 0.0 0.02 1.98 0.0 0.18 3.25 3.25
Ash (g) 0.73 0.06 0.0 0.01 4.49 0.02 5.31 5.31
Calories (kcal) 13.4 0.0 8.046 9.464 0.0 0.991 31.901 31.901
Starch (g) 0.13 n/a n/a n/a n/a n/a 0.13 0.13
Sucrose (g) 0.04 n/a n/a n/a n/a 0.01 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a n/a n/a n/a 0.0 0.09 0.09
Fructose (g) 0.04 n/a n/a n/a n/a 0.0 0.04 0.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.53 59.19 42.37 0.31 0.01 0.03 118.44 118.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.02 0.01 0.0 0.01 0.21 0.21
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.1 0.0 0.1 0.8 0.8
Calcium (mg) 11.6 1.778 2.682 0.39 1.08 0.512 18.042 18.042
Iron (mg) 0.3 0.0 0.01 0.12 0.01 0.12 0.57 0.57
Magnesium (mg) 9.8 0.593 0.447 0.572 0.045 0.54 11.997 11.997
Phosphorus (mg) 21.2 0.0 1.788 2.808 0.0 0.75 26.546 26.546
Potassium (mg) 27.6 0.0 0.894 2.782 0.36 7.07 38.706 38.706
Sodium (mg) 227.0 2.37 0.894 0.052 1744.11 0.106 1974.532 1974.532
Zinc (mg) 0.13 0.01 0.0 0.02 0.0 0.01 0.17 0.17
Copper (mg) 0.018 0.006 0.004 0.004 0.001 0.002 0.035 0.035
Manganese (mg) 0.084 0.0 0.027 0.018 0.005 0.022 0.155 0.155
Selenium (mcg) 6.6 0.0 0.2 0.9 0.0 0.0 7.7 7.7
Vitamin A, IU (IU) 14.2 0.0 0.0 0.0 0.0 0.0 14.2 14.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 0.8
Beta Carotene (mcg) 5.8 0.0 0.0 0.0 0.0 0.0 5.8 5.8
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.01 0.08 0.08
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.6 0.0 0.0 0.468 0.0 0.0 4.068 4.068
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.41 n/a n/a 0.01 n/a 0.0 0.42 0.42
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.4 0.4
Thiamin (mg) 0.068 0.0 0.0 0.021 0.0 0.0 0.089 0.089
Riboflavin (mg) 0.006 0.0 0.0 0.013 0.0 0.001 0.019 0.019
Niacin (mg) 0.104 0.0 0.0 0.153 0.0 0.014 0.272 0.272
Pantothenic acid (mg) 0.06 0.0 0.0 0.011 0.0 n/a 0.071 0.071
Vitamin B-6 (mg) 0.012 0.0 0.0 0.001 0.0 0.005 0.018 0.018
Folate (mcg) 1.4 0.0 0.0 4.758 0.0 0.109 6.267 6.267
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 0.0 0.0 0.3 0.0 0.1 4.9 4.9
Folic acid (mcg) 0.0 0.0 0.0 4.004 0.0 0.0 4.004 4.004
Tryptophan (g) 0.002 n/a n/a 0.003 0.0 n/a 0.005 0.005
Threonine (g) 0.034 n/a n/a 0.007 0.0 n/a 0.041 0.041
Isoleucine (g) 0.03 n/a n/a 0.009 0.0 n/a 0.039 0.039
Leucine (g) 0.06 n/a n/a 0.018 0.0 n/a 0.078 0.078
Lysine (g) 0.054 n/a n/a 0.006 0.0 n/a 0.06 0.06
Methionine (g) 0.016 n/a n/a 0.005 0.0 n/a 0.021 0.021
Cystine (g) 0.016 n/a n/a 0.006 0.0 n/a 0.022 0.022
Phenylalanine (g) 0.034 n/a n/a 0.014 0.0 n/a 0.048 0.048
Tyrosine (g) 0.028 n/a n/a 0.008 0.0 n/a 0.036 0.036
Valine (g) 0.04 n/a n/a 0.011 0.0 n/a 0.051 0.051
Arginine (g) 0.052 n/a n/a 0.011 0.0 n/a 0.063 0.063
Histidine (g) 0.024 n/a n/a 0.006 0.0 n/a 0.03 0.03
Alanine (g) 0.034 n/a n/a 0.009 0.0 n/a 0.043 0.043
Aspartic acid (g) 0.08 n/a n/a 0.011 0.0 n/a 0.091 0.091
Glutamic acid (g) 0.15 n/a n/a 0.09 0.0 n/a 0.24 0.24
Glycine (g) 0.048 n/a n/a 0.01 0.0 n/a 0.058 0.058
Proline (g) 0.074 n/a n/a 0.031 0.0 n/a 0.105 0.105
Serine (g) 0.042 n/a n/a 0.014 0.0 n/a 0.056 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.002 n/a 0.0 n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.05 0.0 0.0 0.004 0.0 0.009 0.063 0.063
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.23 0.23 0.23
Monounsaturated Fat (g) 0.526 0.0 0.0 0.002 0.0 0.005 0.533 0.533
Polyunsaturated (g) 0.19 0.0 0.0 0.011 0.0 0.006 0.207 0.207