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Receta Claudia'a (??) Quick Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Envlp yeast, active dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
10.17g 		shortening
3.2g 		sugar
3.15g 		salt
0.75g 		water
9.88g 		egg
3.67g 		flour
33.85g 		butter
2.36g 		sugar
6.11g 		cinnamon
0.27g 		raisins
6.88g 		sugar
13.33g 		vanilla
0.35g 		water
2.47g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 0.0 0.46 3.5 0.02 0.01 0.01 0.21 0.0 0.0 0.0 4.55 54.6
Total Fat (g) 0.1 3.2 0.0 0.0 0.0 0.36 0.33 1.92 0.0 0.0 0.03 0.01 0.0 0.0 5.96 71.52
Carbohydrates (g) 0.51 0.0 3.15 0.0 0.0 0.03 25.83 0.0 5.99 0.22 5.44 13.28 0.04 0.0 54.5 654.0
Ash (g) 0.08 0.0 0.0 0.75 0.01 0.03 0.16 0.05 0.03 0.01 0.13 0.0 0.0 0.0 1.24 14.88
Calories (kcal) 4.27 28.288 12.191 0.0 0.0 5.243 123.229 16.957 23.221 0.669 20.556 51.867 1.008 0.0 287.499 3449.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.23 n/a n/a 0.41 4.92
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 5.78 0.0 0.03 n/a n/a n/a 5.81 69.72
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.08 0.0 1.91 n/a n/a n/a 2.0 24.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.0 2.04 n/a n/a n/a 2.12 25.44
Lactose (g) 0.53 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.53 6.36
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 9.14 0.0 0.0 0.0 9.87 2.78 4.04 0.38 0.08 0.03 1.06 0.04 0.18 2.46 30.06 360.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 3.15 0.0 0.0 0.03 0.09 0.0 5.93 0.01 4.07 13.05 0.04 0.0 26.9 322.8
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 12.098 0.0 0.032 0.18 0.296 1.943 5.078 0.568 5.072 2.714 3.438 0.133 0.039 0.074 31.664 379.968
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.07 1.57 0.0 0.04 0.02 0.13 0.0 0.0 0.0 1.84 22.08
Magnesium (mg) 1.118 0.0 0.0 0.008 0.099 0.44 7.448 0.047 0.55 0.163 2.2 0.0 0.042 0.025 12.139 145.668
Phosphorus (mg) 9.658 0.0 0.0 0.0 0.0 7.003 36.563 0.568 0.244 0.173 6.944 0.0 0.021 0.0 61.174 734.088
Potassium (mg) 15.25 0.0 0.063 0.06 0.0 4.913 36.224 0.568 8.127 1.167 51.494 0.267 0.518 0.0 118.651 1423.812
Sodium (mg) 4.473 0.0 0.0 290.685 0.395 5.133 0.677 13.622 1.711 0.027 0.756 0.133 0.032 0.099 317.744 3812.928
Zinc (mg) 0.04 0.0 0.0 0.0 0.0 0.04 0.24 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.35 4.2
Copper (mg) 0.001 0.0 0.0 0.0 0.001 0.004 0.047 0.0 0.003 0.001 0.022 0.0 0.0 0.0 0.08 0.96
Manganese (mg) 0.0 n/a 0.0 0.001 0.0 0.001 0.23 0.0 0.004 0.047 0.021 0.0 0.001 0.0 0.305 3.66
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 1.2 11.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 13.2 158.4
Vitamin A, IU (IU) 19.927 0.0 0.0 0.0 0.0 17.857 0.0 59.101 0.0 0.799 0.0 0.0 0.0 0.0 97.684 1172.208
Retinol (mcg) 5.897 0.0 0.0 0.0 0.0 5.097 0.0 15.869 0.0 0.0 0.0 0.0 0.0 0.0 26.862 322.344
Vitamin A, RAE (mcg_RAE) 5.897 0.0 0.0 0.0 0.0 5.133 0.0 16.177 0.0 0.041 0.0 0.0 0.0 0.0 27.247 326.964
Beta Carotene (mcg) 0.203 0.0 0.0 0.0 0.0 0.367 0.0 3.737 0.0 0.303 0.0 0.0 0.0 0.0 4.61 55.32
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.0 0.04 0.02 0.05 0.0 0.01 0.01 0.0 0.0 0.0 0.15 1.8
Vitamin D (IU) 5.287 n/a n/a n/a 0.0 1.283 n/a 1.324 n/a n/a n/a 0.0 n/a 0.0 7.894 94.728
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.0 0.0 0.0 0.0 0.041 0.492
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 6.094 0.0 0.0 0.601 0.0 0.0 0.0 0.0 18.832 225.984
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.02 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 0.94 n/a n/a n/a 0.02 0.13 0.0 n/a 0.03 0.0 n/a n/a n/a 1.12 13.44
Tocopherol, delta (mg) 0.0 0.53 n/a n/a n/a 0.0 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a 0.54 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.003 0.267 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.28 3.36
Riboflavin (mg) 0.019 0.0 0.001 0.0 0.0 0.018 0.166 0.001 0.0 0.0 0.009 0.003 0.0 0.0 0.216 2.592
Niacin (mg) 0.009 0.0 0.0 0.0 0.0 0.003 1.997 0.001 0.007 0.004 0.053 0.0 0.002 0.0 2.075 24.9
Pantothenic acid (mg) 0.037 0.0 0.0 0.0 0.0 0.053 0.149 0.003 0.008 0.001 0.007 0.0 0.0 0.0 0.257 3.084
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.005 0.014 0.0 0.002 0.0 0.012 0.0 0.0 0.0 0.037 0.444
Folate (mcg) 0.508 0.0 0.0 0.0 0.0 1.723 61.953 0.071 0.061 0.016 0.344 0.0 0.0 0.0 64.677 776.124
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Choline (mg) 1.8 n/a 0.0 0.0 0.0 9.2 3.5 0.4 0.1 0.0 0.8 0.0 n/a 0.0 15.9 190.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 52.135 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.135 625.62
Tryptophan (g) 0.004 0.0 n/a 0.0 n/a 0.006 0.044 0.0 n/a 0.0 0.003 n/a n/a n/a 0.058 0.696
Threonine (g) 0.009 0.0 n/a 0.0 n/a 0.021 0.095 0.001 n/a 0.0 0.006 n/a n/a n/a 0.131 1.572
Isoleucine (g) 0.019 0.0 n/a 0.0 n/a 0.025 0.122 0.001 n/a 0.0 0.004 n/a n/a n/a 0.171 2.052
Leucine (g) 0.039 0.0 n/a 0.0 n/a 0.04 0.24 0.002 n/a 0.001 0.007 n/a n/a n/a 0.328 3.936
Lysine (g) 0.029 0.0 n/a 0.0 n/a 0.033 0.078 0.002 n/a 0.001 0.006 n/a n/a n/a 0.149 1.788
Methionine (g) 0.008 0.0 n/a 0.0 n/a 0.014 0.061 0.0 n/a 0.0 0.001 n/a n/a n/a 0.085 1.02
Cystine (g) 0.012 0.0 n/a 0.0 n/a 0.01 0.074 0.0 n/a 0.0 0.001 n/a n/a n/a 0.098 1.176
Phenylalanine (g) 0.017 0.0 n/a 0.0 n/a 0.025 0.176 0.001 n/a 0.0 0.01 n/a n/a n/a 0.229 2.748
Tyrosine (g) 0.014 0.0 n/a 0.0 n/a 0.018 0.105 0.001 n/a 0.0 0.001 n/a n/a n/a 0.14 1.68
Valine (g) 0.022 0.0 n/a 0.0 n/a 0.032 0.142 0.001 n/a 0.001 0.006 n/a n/a n/a 0.204 2.448
Arginine (g) 0.01 0.0 n/a 0.0 n/a 0.03 0.142 0.001 n/a 0.0 0.028 n/a n/a n/a 0.212 2.544
Histidine (g) 0.008 0.0 n/a 0.0 n/a 0.011 0.078 0.0 n/a 0.0 0.005 n/a n/a n/a 0.103 1.236
Alanine (g) 0.011 0.0 n/a 0.0 n/a 0.027 0.112 0.001 n/a 0.0 0.008 n/a n/a n/a 0.159 1.908
Aspartic acid (g) 0.032 0.0 n/a 0.0 n/a 0.049 0.149 0.001 n/a 0.001 0.008 n/a n/a n/a 0.239 2.868
Glutamic acid (g) 0.079 0.0 n/a 0.0 n/a 0.062 1.178 0.004 n/a 0.001 0.011 n/a n/a n/a 1.335 16.02
Glycine (g) 0.006 0.0 n/a 0.0 n/a 0.016 0.125 0.0 n/a 0.001 0.006 n/a n/a n/a 0.154 1.848
Proline (g) 0.037 0.0 n/a 0.0 n/a 0.019 0.406 0.002 n/a 0.001 0.017 n/a n/a n/a 0.482 5.784
Serine (g) 0.021 0.0 n/a 0.0 n/a 0.036 0.176 0.001 n/a 0.001 0.005 n/a n/a n/a 0.239 2.868
Cholesterol (mg) 0.508 0.0 0.0 0.0 0.0 15.51 0.0 5.085 0.0 0.0 0.0 0.0 0.0 0.0 21.103 253.236
Trans Fat (g) n/a 1.069 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.069 12.828
Saturated Fat (g) 0.064 0.744 0.0 0.0 0.0 0.114 0.054 1.215 0.0 0.001 0.004 0.003 0.0 0.0 2.198 26.376
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.84
Monounsaturated Fat (g) 0.028 2.062 0.0 0.0 0.0 0.14 0.03 0.497 0.0 0.001 0.003 0.004 0.0 0.0 2.766 33.192
Polyunsaturated (g) 0.004 0.223 0.0 0.0 0.0 0.05 0.139 0.072 0.0 0.0 0.003 0.007 0.0 0.0 0.497 5.964