Receta Clay Pot Chicken And Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	bayou blast 5.3g	shiitake mushrooms 113.4g	onion 49.5g	wine 59.0g	Total Per Serving	Total for Recipe
Protein (g)	0.64	3.91	0.54	0.04	5.13	10.26
Total Fat (g)	0.92	0.4	0.05	0.0	1.36	2.72
Carbohydrates (g)	3.0	8.71	4.62	1.6	17.94	35.88
Ash (g)	0.32	0.88	0.17	0.14	1.52	3.04
Calories (kcal)	16.854	54.432	19.8	48.97	140.056	280.112
Starch (g)	n/a	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.49	n/a	0.49	0.98
Glucose (dextrose) (g)	n/a	0.34	0.98	n/a	1.32	2.64
Fructose (g)	n/a	0.0	0.64	n/a	0.64	1.28
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	6.1	6.1	12.2
Water (g)	0.43	99.5	44.11	51.08	195.12	390.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.55	0.34	2.1	0.47	3.45	6.9
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.4	4.1	0.8	0.0	6.4	12.8
Calcium (mg)	7.844	2.268	11.385	4.72	26.217	52.434
Iron (mg)	0.41	0.6	0.1	0.22	1.34	2.68
Magnesium (mg)	8.056	21.546	4.95	6.49	41.042	82.084
Phosphorus (mg)	15.529	125.874	14.355	11.8	167.558	335.116
Potassium (mg)	106.742	369.684	72.27	58.41	607.106	1214.212
Sodium (mg)	1.59	5.67	1.98	2.95	12.19	24.38
Zinc (mg)	0.13	1.09	0.08	0.08	1.38	2.76
Copper (mg)	0.02	0.181	0.02	0.006	0.227	0.454
Manganese (mg)	0.106	0.249	0.064	0.071	0.491	0.982
Selenium (mcg)	0.5	7.1	0.2	0.1	8.0	16.0
Vitamin A, IU (IU)	2205.33	0.0	0.99	0.0	2206.32	4412.64
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	110.293	0.0	0.0	0.0	110.293	220.586
Beta Carotene (mcg)	1157.52	0.0	0.495	0.0	1158.015	2316.03
Vitamin E (mg)	1.58	0.0	0.01	0.0	1.59	3.18
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	697.321	0.0	1.98	0.0	699.301	1398.602
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.0	0.0	3.7	0.0	7.7	15.4
Thiamin (mg)	0.017	0.113	0.025	0.006	0.162	0.324
Riboflavin (mg)	0.049	0.306	0.015	0.012	0.382	0.764
Niacin (mg)	0.461	4.389	0.059	0.1	5.009	10.018
Pantothenic acid (mg)	n/a	1.542	0.059	0.024	1.625	3.25
Vitamin B-6 (mg)	0.13	0.193	0.059	0.03	0.412	0.824
Folate (mcg)	5.618	15.876	9.405	0.59	31.489	62.978
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.7	67.4	3.0	3.0	76.1	152.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.011	0.005	n/a	0.016	0.032
Threonine (g)	n/a	0.147	0.01	n/a	0.157	0.314
Isoleucine (g)	n/a	0.125	0.005	n/a	0.13	0.26
Leucine (g)	n/a	0.215	0.015	n/a	0.23	0.46
Lysine (g)	n/a	0.147	0.02	n/a	0.167	0.334
Methionine (g)	n/a	0.034	0.0	n/a	0.034	0.068
Cystine (g)	n/a	0.023	0.0	n/a	0.023	0.046
Phenylalanine (g)	n/a	0.125	0.015	n/a	0.14	0.28
Tyrosine (g)	n/a	0.091	0.005	n/a	0.096	0.192
Valine (g)	n/a	0.159	0.01	n/a	0.169	0.338
Arginine (g)	n/a	0.17	0.05	n/a	0.22	0.44
Histidine (g)	n/a	0.068	0.005	n/a	0.073	0.146
Alanine (g)	n/a	0.193	0.01	n/a	0.203	0.406
Aspartic acid (g)	n/a	0.34	0.045	n/a	0.385	0.77
Glutamic acid (g)	n/a	0.76	0.129	n/a	0.888	1.776
Glycine (g)	n/a	0.159	0.015	n/a	0.174	0.348
Proline (g)	n/a	0.113	0.005	n/a	0.118	0.236
Serine (g)	n/a	0.159	0.01	n/a	0.169	0.338
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.173	0.034	0.02	0.0	0.227	0.454
Phytosterols (mg)	4.399	n/a	7.425	n/a	11.824	23.648
Monounsaturated Fat (g)	0.146	0.0	0.005	0.0	0.151	0.302
Polyunsaturated (g)	0.444	0.159	0.01	0.0	0.612	1.224