Receta Clay Pot Chicken And Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Bone-in chicken breasts
6 whl Garlic cloves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bayou blast
5.3g 		shiitake mushrooms
113.4g 		onion
49.5g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 0.64 3.91 0.54 0.04 5.13 10.26
Total Fat (g) 0.92 0.4 0.05 0.0 1.36 2.72
Carbohydrates (g) 3.0 8.71 4.62 1.6 17.94 35.88
Ash (g) 0.32 0.88 0.17 0.14 1.52 3.04
Calories (kcal) 16.854 54.432 19.8 48.97 140.056 280.112
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.49 n/a 0.49 0.98
Glucose (dextrose) (g) n/a 0.34 0.98 n/a 1.32 2.64
Fructose (g) n/a 0.0 0.64 n/a 0.64 1.28
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 6.1 6.1 12.2
Water (g) 0.43 99.5 44.11 51.08 195.12 390.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 0.34 2.1 0.47 3.45 6.9
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 4.1 0.8 0.0 6.4 12.8
Calcium (mg) 7.844 2.268 11.385 4.72 26.217 52.434
Iron (mg) 0.41 0.6 0.1 0.22 1.34 2.68
Magnesium (mg) 8.056 21.546 4.95 6.49 41.042 82.084
Phosphorus (mg) 15.529 125.874 14.355 11.8 167.558 335.116
Potassium (mg) 106.742 369.684 72.27 58.41 607.106 1214.212
Sodium (mg) 1.59 5.67 1.98 2.95 12.19 24.38
Zinc (mg) 0.13 1.09 0.08 0.08 1.38 2.76
Copper (mg) 0.02 0.181 0.02 0.006 0.227 0.454
Manganese (mg) 0.106 0.249 0.064 0.071 0.491 0.982
Selenium (mcg) 0.5 7.1 0.2 0.1 8.0 16.0
Vitamin A, IU (IU) 2205.33 0.0 0.99 0.0 2206.32 4412.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 110.293 0.0 0.0 0.0 110.293 220.586
Beta Carotene (mcg) 1157.52 0.0 0.495 0.0 1158.015 2316.03
Vitamin E (mg) 1.58 0.0 0.01 0.0 1.59 3.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 697.321 0.0 1.98 0.0 699.301 1398.602
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.0 0.0 3.7 0.0 7.7 15.4
Thiamin (mg) 0.017 0.113 0.025 0.006 0.162 0.324
Riboflavin (mg) 0.049 0.306 0.015 0.012 0.382 0.764
Niacin (mg) 0.461 4.389 0.059 0.1 5.009 10.018
Pantothenic acid (mg) n/a 1.542 0.059 0.024 1.625 3.25
Vitamin B-6 (mg) 0.13 0.193 0.059 0.03 0.412 0.824
Folate (mcg) 5.618 15.876 9.405 0.59 31.489 62.978
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 67.4 3.0 3.0 76.1 152.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.011 0.005 n/a 0.016 0.032
Threonine (g) n/a 0.147 0.01 n/a 0.157 0.314
Isoleucine (g) n/a 0.125 0.005 n/a 0.13 0.26
Leucine (g) n/a 0.215 0.015 n/a 0.23 0.46
Lysine (g) n/a 0.147 0.02 n/a 0.167 0.334
Methionine (g) n/a 0.034 0.0 n/a 0.034 0.068
Cystine (g) n/a 0.023 0.0 n/a 0.023 0.046
Phenylalanine (g) n/a 0.125 0.015 n/a 0.14 0.28
Tyrosine (g) n/a 0.091 0.005 n/a 0.096 0.192
Valine (g) n/a 0.159 0.01 n/a 0.169 0.338
Arginine (g) n/a 0.17 0.05 n/a 0.22 0.44
Histidine (g) n/a 0.068 0.005 n/a 0.073 0.146
Alanine (g) n/a 0.193 0.01 n/a 0.203 0.406
Aspartic acid (g) n/a 0.34 0.045 n/a 0.385 0.77
Glutamic acid (g) n/a 0.76 0.129 n/a 0.888 1.776
Glycine (g) n/a 0.159 0.015 n/a 0.174 0.348
Proline (g) n/a 0.113 0.005 n/a 0.118 0.236
Serine (g) n/a 0.159 0.01 n/a 0.169 0.338
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.173 0.034 0.02 0.0 0.227 0.454
Phytosterols (mg) 4.399 n/a 7.425 n/a 11.824 23.648
Monounsaturated Fat (g) 0.146 0.0 0.005 0.0 0.151 0.302
Polyunsaturated (g) 0.444 0.159 0.01 0.0 0.612 1.224