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Receta Clean Eating Apple Chicken Sausage - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coconut oil
13.6g 		onion
63.0g 		apple
163.8g 		chicken thighs
358.34g 		parsley
14.25g 		poultry seasoning
1.5g 		fennel
2.0g 		paprika
1.05g 		salt
6.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.69 0.43 61.88 0.42 0.14 0.32 0.15 0.0 0.11 64.16 64.16
Total Fat (g) 13.6 0.06 0.28 54.65 0.11 0.11 0.3 0.14 0.0 0.03 69.28 69.28
Carbohydrates (g) 0.0 5.88 22.62 0.0 0.9 0.98 1.05 0.59 0.0 0.68 32.7 32.7
Ash (g) 0.0 0.22 0.31 2.9 0.31 0.09 0.16 0.07 5.99 0.05 10.11 10.11
Calories (kcal) 117.232 25.2 85.176 756.089 5.13 4.605 6.9 3.035 0.0 2.678 1006.044 1006.044
Starch (g) n/a 0.0 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a 0.62 3.39 n/a n/a n/a n/a 0.01 n/a n/a 4.02 4.02
Glucose (dextrose) (g) n/a 1.24 3.98 n/a n/a n/a n/a 0.03 n/a n/a 5.25 5.25
Fructose (g) n/a 0.81 9.66 n/a n/a n/a n/a 0.07 n/a n/a 10.55 10.55
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.14 140.15 242.52 12.5 0.14 0.18 0.1 0.01 0.11 451.85 451.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 17.02 0.0 0.12 0.05 n/a 0.11 0.0 0.01 19.97 19.97
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.1 3.9 0.0 0.5 0.2 0.8 0.4 0.0 0.3 7.1 7.1
Calcium (mg) 0.0 14.49 9.828 35.834 19.665 14.94 23.92 1.859 1.44 4.589 126.564 126.564
Iron (mg) 0.01 0.13 0.2 3.55 0.88 0.53 0.37 0.25 0.02 0.3 6.24 6.24
Magnesium (mg) 0.0 6.3 8.19 71.667 7.125 3.36 7.7 1.943 0.06 2.037 108.382 108.382
Phosphorus (mg) 0.0 18.27 18.018 519.587 8.265 2.565 9.74 3.623 0.0 1.817 581.884 581.884
Potassium (mg) 0.0 91.98 175.266 688.005 78.945 10.26 33.88 24.612 0.48 13.22 1116.648 1116.648
Sodium (mg) 0.0 2.52 1.638 272.335 7.98 0.405 1.76 0.357 2325.48 0.462 2612.937 2612.937
Zinc (mg) 0.0 0.11 0.07 5.73 0.15 0.05 0.07 0.04 0.01 0.01 6.24 6.24
Copper (mg) 0.0 0.025 0.049 0.215 0.021 0.013 0.021 0.006 0.002 0.012 0.365 0.365
Manganese (mg) 0.0 0.082 0.066 0.072 0.023 0.103 0.131 0.009 0.006 0.059 0.549 0.549
Selenium (mcg) 0.0 0.3 0.0 46.2 0.0 0.1 n/a 0.0 0.0 0.0 46.7 46.7
Vitamin A, IU (IU) 0.0 1.26 88.452 533.921 1200.42 39.48 2.7 553.718 0.0 3.14 2423.09 2423.09
Retinol (mcg) 0.0 0.0 0.0 146.918 0.0 0.0 0.0 0.0 0.0 0.0 146.918 146.918
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.914 157.668 59.993 1.98 0.14 27.689 0.0 0.158 252.54 252.54
Beta Carotene (mcg) 0.0 0.63 44.226 25.084 720.195 23.52 n/a 290.63 0.0 1.638 1105.922 1105.922
Vitamin E (mg) 0.01 0.01 0.29 1.0 0.11 0.02 n/a 0.31 0.0 0.01 1.77 1.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 n/a 0.0 0.0 0.063 0.093 0.093
Lutein + zeaxanthin (mcg) 0.0 2.52 47.502 0.0 792.443 7.545 n/a 138.149 0.0 2.153 990.311 990.311
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.08 n/a n/a 0.03 n/a 0.05 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.7 7.5 8.2 19.0 0.2 0.4 0.7 0.0 0.2 41.0 41.0
Thiamin (mg) 0.0 0.032 0.033 0.215 0.013 0.004 0.008 0.007 0.0 0.001 0.312 0.312
Riboflavin (mg) 0.0 0.019 0.049 0.538 0.014 0.003 0.007 0.018 0.0 0.003 0.65 0.65
Niacin (mg) 0.0 0.076 0.147 19.458 0.187 0.045 0.121 0.161 0.0 0.012 20.206 20.206
Pantothenic acid (mg) 0.0 0.076 0.098 3.691 0.057 n/a n/a 0.019 0.0 n/a 3.94 3.94
Vitamin B-6 (mg) 0.0 0.076 0.066 0.932 0.013 0.02 0.009 0.042 0.0 0.004 1.161 1.161
Folate (mcg) 0.0 11.97 4.914 28.667 21.66 2.07 n/a 1.113 0.0 0.105 70.499 70.499
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.08 0.0 0.0 0.0 0.0 0.0 0.0 1.08 1.08
Choline (mg) 0.0 3.8 5.6 192.8 1.8 0.5 n/a 0.5 0.0 0.1 205.2 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.0 0.681 0.007 n/a 0.005 n/a 0.0 n/a 0.699 0.699
Threonine (g) 0.0 0.013 0.016 2.544 0.017 n/a 0.012 n/a 0.0 n/a 2.602 2.602
Isoleucine (g) 0.0 0.006 0.016 3.082 0.017 n/a 0.014 n/a 0.0 n/a 3.135 3.135
Leucine (g) 0.0 0.019 0.016 4.479 0.029 n/a 0.02 n/a 0.0 n/a 4.563 4.563
Lysine (g) 0.0 0.025 0.016 5.017 0.026 n/a 0.015 n/a 0.0 n/a 5.099 5.099
Methionine (g) 0.0 0.0 0.0 1.648 0.006 n/a 0.006 n/a 0.0 n/a 1.66 1.66
Cystine (g) 0.0 0.0 0.0 0.824 0.001 n/a 0.004 n/a 0.0 n/a 0.83 0.83
Phenylalanine (g) 0.0 0.019 0.016 2.401 0.021 n/a 0.013 n/a 0.0 n/a 2.471 2.471
Tyrosine (g) 0.0 0.006 0.0 1.971 0.011 n/a 0.008 n/a 0.0 n/a 1.997 1.997
Valine (g) 0.0 0.013 0.016 3.01 0.024 n/a 0.018 n/a 0.0 n/a 3.082 3.082
Arginine (g) 0.0 0.063 0.016 3.906 0.017 n/a 0.014 n/a 0.0 n/a 4.016 4.016
Histidine (g) 0.0 0.006 0.016 1.828 0.009 n/a 0.007 n/a 0.0 n/a 1.865 1.865
Alanine (g) 0.0 0.013 0.016 3.619 0.029 n/a 0.016 n/a 0.0 n/a 3.692 3.692
Aspartic acid (g) 0.0 0.057 0.115 5.518 0.041 n/a 0.037 n/a 0.0 n/a 5.768 5.768
Glutamic acid (g) 0.0 0.164 0.049 9.03 0.036 n/a 0.059 n/a 0.0 n/a 9.338 9.338
Glycine (g) 0.0 0.019 0.016 4.085 0.021 n/a 0.022 n/a 0.0 n/a 4.164 4.164
Proline (g) 0.0 0.006 0.016 3.046 0.03 n/a 0.018 n/a 0.0 n/a 3.116 3.116
Serine (g) 0.0 0.013 0.016 2.114 0.02 n/a 0.018 n/a 0.0 n/a 2.181 2.181
Cholesterol (mg) 0.0 0.0 0.0 301.002 0.0 0.0 0.0 0.0 0.0 0.0 301.002 301.002
Trans Fat (g) n/a n/a n/a 0.788 n/a n/a n/a n/a n/a n/a 0.788 0.788
Saturated Fat (g) 11.764 0.025 0.049 15.731 0.019 0.049 0.01 0.022 0.0 0.01 27.679 27.679
Phytosterols (mg) 11.696 9.45 19.656 n/a 0.713 1.44 1.32 1.838 0.0 0.966 47.078 47.078
Monounsaturated Fat (g) 0.789 0.006 0.016 23.328 0.043 0.018 0.198 0.013 0.0 0.011 24.422 24.422
Polyunsaturated (g) 0.245 0.013 0.082 12.112 0.017 0.029 0.034 0.087 0.0 0.012 12.63 12.63