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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 small to medium egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
3.61g 		thyme
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.02 0.13 0.13
Total Fat (g) 0.03 0.02 0.05 0.05
Carbohydrates (g) 0.23 0.16 0.39 0.39
Ash (g) 0.08 0.03 0.11 0.11
Calories (kcal) 1.3 0.69 1.99 1.99
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.17 0.02 3.19 3.19
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.03 0.03
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.2
Calcium (mg) 4.982 4.725 9.707 9.707
Iron (mg) 0.22 0.31 0.53 0.53
Magnesium (mg) 1.805 0.55 2.355 2.355
Phosphorus (mg) 2.094 0.503 2.596 2.596
Potassium (mg) 19.999 2.035 22.034 22.034
Sodium (mg) 2.022 0.138 2.159 2.159
Zinc (mg) 0.04 0.02 0.05 0.05
Copper (mg) 0.005 0.002 0.008 0.008
Manganese (mg) 0.006 0.02 0.025 0.025
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 304.106 9.5 313.606 313.606
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 15.198 0.475 15.673 15.673
Beta Carotene (mcg) 182.449 5.66 188.109 188.109
Vitamin E (mg) 0.03 0.02 0.05 0.05
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 200.752 2.155 202.907 202.907
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.8 0.1 4.9 4.9
Thiamin (mg) 0.003 0.001 0.005 0.005
Riboflavin (mg) 0.004 0.001 0.005 0.005
Niacin (mg) 0.047 0.012 0.06 0.06
Pantothenic acid (mg) 0.014 n/a 0.014 0.014
Vitamin B-6 (mg) 0.003 0.001 0.005 0.005
Folate (mcg) 5.487 0.685 6.172 6.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.1 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.002 0.002
Threonine (g) 0.004 0.001 0.005 0.005
Isoleucine (g) 0.004 0.001 0.006 0.006
Leucine (g) 0.007 0.001 0.008 0.008
Lysine (g) 0.006 0.001 0.007 0.007
Methionine (g) 0.001 n/a 0.001 0.001
Cystine (g) 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.005 n/a 0.005 0.005
Tyrosine (g) 0.003 n/a 0.003 0.003
Valine (g) 0.006 0.001 0.007 0.007
Arginine (g) 0.004 n/a 0.004 0.004
Histidine (g) 0.002 n/a 0.002 0.002
Alanine (g) 0.007 n/a 0.007 0.007
Aspartic acid (g) 0.01 n/a 0.01 0.01
Glutamic acid (g) 0.009 n/a 0.009 0.009
Glycine (g) 0.005 n/a 0.005 0.005
Proline (g) 0.008 n/a 0.008 0.008
Serine (g) 0.005 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.007 0.012 0.012
Phytosterols (mg) 0.181 0.408 0.588 0.588
Monounsaturated Fat (g) 0.011 0.001 0.012 0.012
Polyunsaturated (g) 0.004 0.003 0.007 0.007