Receta Clean Eating Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 small to medium bananas, peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
7.06g 		vanilla extract
2.1g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.48 1.5 1.5
Total Fat (g) 0.0 0.0 4.4 4.41 4.41
Carbohydrates (g) 5.82 0.27 2.17 8.25 8.25
Ash (g) 0.01 0.01 0.36 0.37 0.37
Calories (kcal) 21.462 6.048 50.846 78.357 78.357
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a 0.06 0.06
Glucose (dextrose) (g) 2.52 n/a n/a 2.52 2.52
Fructose (g) 2.89 n/a n/a 2.89 2.89
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) 0.1 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.7 0.0 0.7 0.7
Water (g) 1.21 1.1 0.15 2.46 2.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.8 0.27 0.4 6.46 6.46
Galactose (g) 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.8 0.8 0.8
Calcium (mg) 0.424 0.231 5.992 6.647 6.647
Iron (mg) 0.03 0.0 0.32 0.35 0.35
Magnesium (mg) 0.141 0.252 19.26 19.653 19.653
Phosphorus (mg) 0.282 0.126 37.236 37.644 37.644
Potassium (mg) 3.671 3.108 51.103 57.882 57.882
Sodium (mg) 0.282 0.189 57.266 57.738 57.738
Zinc (mg) 0.02 0.0 0.33 0.34 0.34
Copper (mg) 0.003 0.001 0.11 0.114 0.114
Manganese (mg) 0.006 0.005 0.166 0.177 0.177
Selenium (mcg) 0.1 0.0 0.6 0.7 0.7
Vitamin A, IU (IU) 0.0 0.0 0.428 0.428 0.428
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.257 0.257 0.257
Vitamin E (mg) 0.0 0.0 0.94 0.94 0.94
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.798 1.798 1.798
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.0 0.017 0.017 0.017
Riboflavin (mg) 0.003 0.002 0.017 0.022 0.022
Niacin (mg) 0.008 0.009 0.402 0.42 0.42
Pantothenic acid (mg) 0.005 0.001 0.104 0.109 0.109
Vitamin B-6 (mg) 0.001 0.001 0.026 0.028 0.028
Folate (mcg) 0.141 0.0 4.28 4.421 4.421
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 n/a 4.6 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.022 0.022 0.022
Threonine (g) 0.0 n/a 0.051 0.051 0.051
Isoleucine (g) 0.001 n/a 0.063 0.064 0.064
Leucine (g) 0.001 n/a 0.117 0.118 0.118
Lysine (g) 0.001 n/a 0.061 0.061 0.061
Methionine (g) 0.0 n/a 0.02 0.02 0.02
Cystine (g) 0.0 n/a 0.025 0.025 0.025
Phenylalanine (g) 0.001 n/a 0.081 0.082 0.082
Tyrosine (g) 0.001 n/a 0.058 0.059 0.059
Valine (g) 0.001 n/a 0.08 0.08 0.08
Arginine (g) 0.001 n/a 0.192 0.192 0.192
Histidine (g) 0.0 n/a 0.041 0.041 0.041
Alanine (g) 0.001 n/a 0.069 0.07 0.07
Aspartic acid (g) 0.002 n/a 0.176 0.178 0.178
Glutamic acid (g) 0.001 n/a 0.378 0.38 0.38
Glycine (g) 0.001 n/a 0.091 0.091 0.091
Proline (g) 0.006 n/a 0.075 0.082 0.082
Serine (g) 0.001 n/a 0.079 0.079 0.079
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.591 0.591 0.591
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.688 2.688 2.688
Polyunsaturated (g) 0.0 0.0 0.922 0.922 0.922