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Receta Clean Eating Blueberry Apple Butter

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Ingredientes

  • Equal amounts of apples, cored, sliced and peeled (peeling is optional, I never do) and blueberries, fresh or frozen (no sugar added)
  • Water – enough to reach the top of the fruit in your pot
  • Cinnamon, to taste
  • Vanilla extract, to taste
  • Honey or sucanat, to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1014g
Calories 43  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 7mg 0%
Total Carbs 11.54g 3%
Dietary Fiber 0.0g 0%
Sugars 11.5g 8%
Protein 0.04g 0%
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