Emprimir
Correo Electrónico
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 438g | |
| Calories 1073 | |
| Calories from Fat 279 | 26% |
| Total Fat 31.81g | 40% |
| Saturated Fat 4.54g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2348mg | 98% |
| Potassium 1113mg | 32% |
| Total Carbs 176.84g | 47% |
| Dietary Fiber 30.8g | 103% |
| Sugars 0.98g | 1% |
| Protein 35.56g | 57% |
.%20But%20I%E2%80%99m%20leaving%20those%20out%20this%20time%20so%20that%20I%20can%20pair%20them%20with%20a%20jar%20of%20Clean%20Eating%20Chocolate%20Pumpkin%20Spice%20Almond%20Butter%20or%20some%20of%20my%20Clean%20Eating%20Pumpkin%20Hummus.%20Maybe%20a%20jar%20of%20both!%3C/p%3E%3Cp%3EEither%20way,%20I%20know%20these%20will%20be%20far%20more%20appreciated%20then%20some%20random,%20store-bought%20thing%20that%20will%20end%20up%20in%20next%20summer%E2%80%99s%20garage%20sale.%20This%20gift%20will%20end%20up%20in%20their%20tummies%20instead!%20And%20nothing%20makes%20people%20happier%20than%20a%20happy%20tummy!%3C/p%3E%3Cp%3EYOU%20MIGHT%20ALSO%20ENJOY:%3C/p%3E%3Cp%3EClean%20Eating%20Grissini%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20small%20mixing%20bowl%20or%20cup,%20combine%20the%20water%20and%20yeast.%20Don%E2%80%99t%20stir,%20just%20pour%20it%20in.%20Let%20it%20sit%20for%20about%2010%20minutes%20or%20until%20it%20has%20properly%20foamed.%3C/p%3E%3Cp%3EThen,%20in%20a%20large%20mixing%20bowl,%20whisk%20the%20flour%20and%20salt%20together%20to%20get%20the%20salt%20well%20distributed.%3C/p%3E%3Cp%3EMake%20a%20small%20well%20in%20the%20middle%20of%20your%20flour%20and%20pour%20the%20yeast%20water%20into%20the%20flour%20well.%3C/p%3E%3Cp%3EPour%20the%20oil%20into%20the%20water.%3C/p%3E%3Cp%3EUsing%20your%20hands,%20knead%20for%20approximately%2010%20minutes.%20You%20want%20to%20work%20the%20gluten%20in%20this%20dough%20and%20end%20up%20with%20a%20nice,%20firm%20yet%20pliable%20dough.%3C/p%3E%3Cp%3EUse%20the%20dough%20ball%20to%20pick%20up%20any%20residual%20flour%20or%20scraps%20that%20may%20have%20stuck%20to%20the%20sides%20of%20the%20bowl,%20working%20them%20into%20the%20dough%20as%20well.%3C/p%3E%3Cp%3EOnce%20you%20have%20a%20nice%20dough,%20form%20it%20into%20a%20ball%20and%20place%20it%20in%20the%20center%20of%20the%20mixing%20bowl.%20Cover%20it%20with%20a%20dish%20towel%20and%20let%20it%20rise%20for%201%20hour.%3C/p%3E%3Cp%3EWhen%20the%201%20hour%20is%20nearly%20up%20(at%20about%20the%2050%20minute%20mark),%20preheat%20your%20oven%20to%20350%20degrees%20F.%3C/p%3E%3Cp%3EPick%20a%20small%20amount%20of%20dough%20off%20the%20large%20dough%20ball%20and%20roll%20this%20between%20your%20hands%20to%20make%20a%20long%20bread%20stick%20shape.%20You%20can%20also%20work%20the%20dough%20on%20a%20lightly%20floured%20surface.%20If%20you%20want%20to%20make%20a%20thin%20grissini%20stick,%20roll%20the%20dough%20until%20it%E2%80%99s%20about%201/4%20inch%20thick.%20If%20you%20want%20a%20more%20traditional%20bread%20stick,%20roll%20them%20to%20about%201/2%20inch%20thickness.%3C/p%3E%3Cp%3EPlace%20your%20bread%20stick%20on%20a%20parchment-lined%20cookie%20sheet%20and%20bake%20for%2010-12%20minutes.%3C/p%3E%3Cp%3EAllow%20to%20cool%20completely%20before%20storing.%3C/p%3E%3Cp%3EStore%20these%20in%20an%20air-tight%20container%20in%20the%20refrigerator%20for%20up%20to%201%20week.%3C/p%3E%3Cp%3ENumber%20of%20servings%20(yield):%20%20Approximately%2062%20grissini-size%20bread%20sticks%3C/p%3E%3Cp%3ENutritional%20information%20not%20given%20as%20yield%20will%20vary%20greatly%20by%20size%20of%20bread%20sticks.%3C/p%3E){kind=link}