Receta Clean Eating Breakfast Berry Tacos
If breakfast has to be fast, this might just be the answer you’ve been looking for. It’s quick, it’s versatile, and it’s just dang delicious!
I actually created his one for Mini Chef quite some time back. He loved it and I felt good about the fact that his breakfast gave him a healthy start for the day. This is a very kid-friendly recipe and it’s totally adjustable to suit their tastes…. or yours!
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Clean Eating Breakfast Berry Tacos
Ingredients:
- 1 whole wheat pita, no sugar added
- 2 tbsp. plain Greek yogurt
- 1 tsp. honey (or to taste)
- 1/4 cup fresh raspberries
Directions:
Warm your pita so it’s easier to fold. You can do this on the stove top, in an oven or toaster oven or even in a microwave.
Mix the yogurt and honey together in a small bowl. Spread out over your pita, top with raspberries, fold and eat.
Number of servings (yield): 1
Nutritional Content:
(Data is for entire recipe)
Note: I had a hard time finding a listing for full-fat greek yogurt. I hope the one I used is correct, but if not, the fat content may be slightly hire. I’m guessing by 1 – 2 grams.
Calories: 180
Total Fat: 1 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 1 mg
Sodium: 171 mg
Carbohydrates: 41 gm
Dietary fiber: 4 gm
Sugars: 13 gm
Protein: 6 gm
Please Note: Nutritional information estimated at MyFitnessPal.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.