Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup Sucanat (coconut sugar works too, but I got an aftertaste using 1 cup)
3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cocoa
6.67g 		coconut milk
131.83g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.33 2.66 n/a 4.0 24.0
Total Fat (g) 0.67 28.12 n/a 28.79 172.74
Carbohydrates (g) 4.0 3.7 n/a 7.7 46.2
Ash (g) n/a 1.28 n/a 1.28 7.68
Calories (kcal) 26.667 259.712 n/a 286.378 1718.268
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0
Water (g) n/a 96.08 n/a 96.08 576.48
Caffeine (mg) n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 n/a n/a 1.3 7.8
Calcium (mg) 0.0 23.73 n/a 23.73 142.38
Iron (mg) 2.4 4.35 n/a 6.75 40.5
Magnesium (mg) n/a 60.643 n/a 60.643 363.858
Phosphorus (mg) n/a 126.56 n/a 126.56 759.36
Potassium (mg) n/a 290.033 n/a 290.033 1740.198
Sodium (mg) 0.0 17.138 n/a 17.138 102.828
Zinc (mg) n/a 0.74 n/a 0.74 4.44
Copper (mg) n/a 0.29 n/a 0.29 1.74
Manganese (mg) n/a 1.015 n/a 1.015 6.09
Selenium (mcg) n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 n/a 1.3 7.8
Thiamin (mg) n/a 0.026 n/a 0.026 0.156
Riboflavin (mg) n/a 0.0 n/a 0.0 0.0
Niacin (mg) n/a 0.844 n/a 0.844 5.064
Pantothenic acid (mg) n/a 0.198 n/a 0.198 1.188
Vitamin B-6 (mg) n/a 0.04 n/a 0.04 0.24
Folate (mcg) n/a 18.457 n/a 18.457 110.742
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0
Choline (mg) n/a 11.2 n/a 11.2 67.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.026 0.156
Threonine (g) n/a 0.092 n/a 0.092 0.552
Isoleucine (g) n/a 0.105 n/a 0.105 0.63
Leucine (g) n/a 0.198 n/a 0.198 1.188
Lysine (g) n/a 0.119 n/a 0.119 0.714
Methionine (g) n/a 0.053 n/a 0.053 0.318
Cystine (g) n/a 0.053 n/a 0.053 0.318
Phenylalanine (g) n/a 0.132 n/a 0.132 0.792
Tyrosine (g) n/a 0.079 n/a 0.079 0.474
Valine (g) n/a 0.158 n/a 0.158 0.948
Arginine (g) n/a 0.435 n/a 0.435 2.61
Histidine (g) n/a 0.066 n/a 0.066 0.396
Alanine (g) n/a 0.132 n/a 0.132 0.792
Aspartic acid (g) n/a 0.264 n/a 0.264 1.584
Glutamic acid (g) n/a 0.606 n/a 0.606 3.636
Glycine (g) n/a 0.132 n/a 0.132 0.792
Proline (g) n/a 0.105 n/a 0.105 0.63
Serine (g) n/a 0.132 n/a 0.132 0.792
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 24.943 n/a 24.943 149.658
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.2 n/a 1.2 7.2
Polyunsaturated (g) n/a 0.303 n/a 0.303 1.818