Receta Clean Eating Garlic Peanut Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
peanut butter
64.5g |
wine vinegar
29.8g |
water
59.25g |
garlic
4.2g |
honey
21.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.14 | 0.01 | 0.0 | 0.71 | 0.06 | n/a | 14.93 | 14.93 |
Total Fat (g) | 31.95 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 31.99 | 31.99 |
Carbohydrates (g) | 15.47 | 0.08 | 0.0 | 3.05 | 17.3 | n/a | 35.91 | 35.91 |
Ash (g) | 1.94 | 0.05 | 0.06 | 0.14 | 0.04 | n/a | 2.23 | 2.23 |
Calories (kcal) | 379.26 | 5.662 | 0.0 | 13.944 | 63.84 | n/a | 462.706 | 462.706 |
Starch (g) | 2.95 | n/a | n/a | n/a | n/a | n/a | 2.95 | 2.95 |
Sucrose (g) | 1.54 | n/a | n/a | n/a | 0.19 | n/a | 1.73 | 1.73 |
Glucose (dextrose) (g) | 2.65 | n/a | n/a | n/a | 7.51 | n/a | 10.16 | 10.16 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 8.6 | n/a | 8.6 | 8.6 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.3 | 0.3 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.0 | 28.15 | 59.19 | 0.27 | 3.59 | n/a | 92.2 | 92.2 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 4.19 | 0.0 | 0.0 | 1.02 | 17.25 | n/a | 22.46 | 22.46 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.65 | n/a | 0.65 | 0.65 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 4.1 | 4.1 |
Calcium (mg) | 34.83 | 1.788 | 1.778 | 3.36 | 1.26 | n/a | 43.016 | 43.016 |
Iron (mg) | 1.39 | 0.13 | 0.0 | 0.12 | 0.09 | n/a | 1.73 | 1.73 |
Magnesium (mg) | 115.455 | 1.192 | 0.593 | 2.436 | 0.42 | n/a | 120.096 | 120.096 |
Phosphorus (mg) | 216.075 | 2.384 | 0.0 | 17.514 | 0.84 | n/a | 236.813 | 236.813 |
Potassium (mg) | 381.84 | 11.622 | 0.0 | 46.242 | 10.92 | n/a | 450.624 | 450.624 |
Sodium (mg) | 307.02 | 2.384 | 2.37 | 1.092 | 0.84 | n/a | 313.706 | 313.706 |
Zinc (mg) | 1.72 | 0.01 | 0.01 | 0.11 | 0.05 | n/a | 1.89 | 1.89 |
Copper (mg) | 0.368 | 0.003 | 0.006 | 0.006 | 0.008 | n/a | 0.391 | 0.391 |
Manganese (mg) | 0.877 | 0.015 | 0.0 | 0.023 | 0.017 | n/a | 0.932 | 0.932 |
Selenium (mcg) | 26.1 | n/a | 0.0 | 1.6 | 0.2 | n/a | 27.8 | 27.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 3.83 | n/a | 0.0 | 0.03 | 0.0 | n/a | 3.86 | 3.86 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.12 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 5.37 | n/a | n/a | 0.0 | n/a | n/a | 5.37 | 5.37 |
Tocopherol, delta (mg) | 0.44 | n/a | n/a | 0.0 | n/a | n/a | 0.44 | 0.44 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | n/a | 1.0 | 1.0 |
Thiamin (mg) | 0.071 | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.091 | 0.091 |
Riboflavin (mg) | 0.071 | n/a | 0.0 | 0.006 | 0.008 | n/a | 0.086 | 0.086 |
Niacin (mg) | 8.488 | n/a | 0.0 | 0.029 | 0.025 | n/a | 8.542 | 8.542 |
Pantothenic acid (mg) | 0.671 | n/a | 0.0 | n/a | 0.015 | n/a | 0.686 | 0.686 |
Vitamin B-6 (mg) | 0.355 | n/a | 0.0 | 0.123 | 0.004 | n/a | 0.482 | 0.482 |
Folate (mcg) | 22.575 | n/a | 0.0 | 0.084 | 0.42 | n/a | 23.079 | 23.079 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 42.4 | n/a | 0.0 | 2.8 | 0.5 | n/a | 45.7 | 45.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.009 | 0.0 | n/a | 0.009 | 0.009 |
Threonine (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.02 |
Isoleucine (g) | n/a | n/a | n/a | 0.027 | 0.002 | n/a | 0.029 | 0.029 |
Leucine (g) | n/a | n/a | n/a | 0.043 | 0.002 | n/a | 0.045 | 0.045 |
Lysine (g) | n/a | n/a | n/a | 0.024 | 0.002 | n/a | 0.026 | 0.026 |
Methionine (g) | n/a | n/a | n/a | 0.014 | 0.0 | n/a | 0.014 | 0.014 |
Cystine (g) | n/a | n/a | n/a | 0.007 | 0.0 | n/a | 0.007 | 0.007 |
Phenylalanine (g) | n/a | n/a | n/a | 0.02 | 0.002 | n/a | 0.022 | 0.022 |
Tyrosine (g) | n/a | n/a | n/a | 0.009 | 0.002 | n/a | 0.011 | 0.011 |
Valine (g) | n/a | n/a | n/a | 0.03 | 0.002 | n/a | 0.032 | 0.032 |
Arginine (g) | n/a | n/a | n/a | 0.07 | 0.002 | n/a | 0.072 | 0.072 |
Histidine (g) | n/a | n/a | n/a | 0.013 | 0.0 | n/a | 0.013 | 0.013 |
Alanine (g) | n/a | n/a | n/a | 0.015 | 0.002 | n/a | 0.017 | 0.017 |
Aspartic acid (g) | n/a | n/a | n/a | 0.054 | 0.006 | n/a | 0.06 | 0.06 |
Glutamic acid (g) | n/a | n/a | n/a | 0.089 | 0.004 | n/a | 0.094 | 0.094 |
Glycine (g) | n/a | n/a | n/a | 0.022 | 0.002 | n/a | 0.024 | 0.024 |
Proline (g) | n/a | n/a | n/a | 0.011 | 0.019 | n/a | 0.03 | 0.03 |
Serine (g) | n/a | n/a | n/a | 0.021 | 0.002 | n/a | 0.023 | 0.023 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.14 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 6.146 | 6.146 |
Phytosterols (mg) | n/a | n/a | n/a | 0.336 | n/a | n/a | 0.336 | 0.336 |
Monounsaturated Fat (g) | 13.371 | n/a | 0.0 | 0.001 | 0.0 | n/a | 13.372 | 13.372 |
Polyunsaturated (g) | 7.308 | n/a | 0.0 | 0.016 | 0.0 | n/a | 7.324 | 7.324 |