Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup sucanat or coconut sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
1279.12g 		water
118.5g 		arrowroot
7.44g 		Total Per Serving Total for Recipe
Protein (g) 8.57 0.0 0.32 8.89 8.89
Total Fat (g) 3.84 0.0 0.01 3.85 3.85
Carbohydrates (g) 98.24 0.0 1.0 99.23 99.23
Ash (g) 5.12 0.12 0.11 5.34 5.34
Calories (kcal) 409.32 0.0 4.834 414.154 414.154
Starch (g) 0.51 n/a n/a 0.51 0.51
Sucrose (g) 6.01 n/a n/a 6.01 6.01
Glucose (dextrose) (g) 25.45 n/a n/a 25.45 25.45
Fructose (g) 31.21 n/a n/a 31.21 31.21
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 1163.36 118.38 6.01 1287.75 1287.75
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 62.55 0.0 n/a 62.55 62.55
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 25.6 0.0 0.1 25.7 25.7
Calcium (mg) 204.66 3.555 0.446 208.661 208.661
Iron (mg) 5.24 0.0 0.17 5.41 5.41
Magnesium (mg) 166.286 1.185 1.859 169.33 169.33
Phosphorus (mg) 306.99 0.0 7.289 314.278 314.278
Potassium (mg) 1957.059 0.0 33.766 1990.826 1990.826
Sodium (mg) 12.791 4.74 1.934 19.465 19.465
Zinc (mg) 1.79 0.01 0.05 1.85 1.85
Copper (mg) 0.64 0.012 0.009 0.66 0.66
Manganese (mg) 4.989 0.0 0.013 5.001 5.001
Selenium (mcg) 5.1 0.0 0.1 5.2 5.2
Vitamin A, IU (IU) 153.495 0.0 1.413 154.908 154.908
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.791 0.0 0.074 12.866 12.866
Beta Carotene (mcg) 89.539 0.0 0.818 90.357 90.357
Vitamin E (mg) 3.71 0.0 n/a 3.71 3.71
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 332.572 0.0 n/a 332.572 332.572
Tocopherol, beta (mg) 0.13 n/a n/a 0.13 0.13
Tocopherol, gamma (mg) 1.02 n/a n/a 1.02 1.02
Tocopherol, delta (mg) 0.13 n/a n/a 0.13 0.13
Vitamin C (mg) 752.1 0.0 0.1 752.3 752.3
Thiamin (mg) 0.256 0.0 0.01 0.266 0.266
Riboflavin (mg) 0.256 0.0 0.004 0.26 0.26
Niacin (mg) 4.989 0.0 0.126 5.114 5.114
Pantothenic acid (mg) 1.663 0.0 0.022 1.684 1.684
Vitamin B-6 (mg) 0.64 0.0 0.02 0.66 0.66
Folate (mcg) 306.99 0.0 25.139 332.128 332.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 72.9 0.0 n/a 72.9 72.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 n/a n/a 0.128 0.128
Threonine (g) 0.256 n/a n/a 0.256 0.256
Isoleucine (g) 0.256 n/a n/a 0.256 0.256
Leucine (g) 0.384 n/a n/a 0.384 0.384
Lysine (g) 0.384 n/a n/a 0.384 0.384
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.128 n/a n/a 0.128 0.128
Phenylalanine (g) 0.256 n/a n/a 0.256 0.256
Tyrosine (g) 0.256 n/a n/a 0.256 0.256
Valine (g) 0.256 n/a n/a 0.256 0.256
Arginine (g) 0.384 n/a n/a 0.384 0.384
Histidine (g) 0.128 n/a n/a 0.128 0.128
Alanine (g) 0.384 n/a n/a 0.384 0.384
Aspartic acid (g) 1.919 n/a n/a 1.919 1.919
Glutamic acid (g) 1.279 n/a n/a 1.279 1.279
Glycine (g) 0.384 n/a n/a 0.384 0.384
Proline (g) 0.256 n/a n/a 0.256 0.256
Serine (g) 0.384 n/a n/a 0.384 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.256 0.0 0.003 0.259 0.259
Phytosterols (mg) 153.495 n/a n/a 153.495 153.495
Monounsaturated Fat (g) 0.512 0.0 0.0 0.512 0.512
Polyunsaturated (g) 2.047 0.0 0.007 2.053 2.053