Receta Clean Eating Grain Free Pumpkin Seed Breakfast Cereal
This is a wonderful way to start your day. Delicious and nutritious, and without any grains for you Paleo folks. It’s very simple and quick to put together as well. Mix up a bowl and enjoy!
What I love about this cereal is that you don’t really need any sweetener. The banana and raisins do the trick! You can adjust any of the ingredients to your liking, my measurements are really just more of a suggestion. It’s a nice change from the usual breakfast!
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Clean Eating Grain Free Pumpkin Seed Breakfast Cereal
- Ingredients:
- 1/4 cup raw pumpkin seeds
- 2 tablespoons raisins
- 1/2 small banana, sliced
- 1/4 cup light coconut milk
Directions:
Combine all ingredient in a bowl.
Adjust amounts to your liking.
Preparation time: 2 minute(s)
Number of servings (yield): 1
Nutritional Content:
(Data is for entire recipe.)
Calories: 280
Total Fat: 18 gm
Saturated Fats: 3 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 15 mg
Carbohydrates: 28 gm
Dietary fiber: 3 gm
Sugars: 14 gm
Protein: 10 gm
Please Note: Nutritional information estimated at MyFitnessPal.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.