Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices clean bread
2 – 4 oz. (approximately) fresh mozzarella, sliced
Salt & Pepper
Balsamic vinegar to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper
0.0g 		salt
0.0g 		basil
1.6g 		tomatoes
112.84g 		balsamic vinegar
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.05 0.99 n/a 1.04 1.04
Total Fat (g) n/a n/a 0.01 0.23 n/a 0.24 0.24
Carbohydrates (g) n/a n/a 0.04 4.42 n/a 4.47 4.47
Ash (g) n/a n/a 0.02 0.56 n/a 0.59 0.59
Calories (kcal) n/a n/a 0.368 20.311 n/a 20.679 20.679
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 1.41 n/a 1.41 1.41
Fructose (g) n/a n/a 0.0 1.55 n/a 1.55 1.55
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a n/a 1.47 106.63 n/a 108.11 108.11
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 0.0 2.97 n/a 2.97 2.97
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 1.4 n/a 1.4 1.4
Calcium (mg) n/a n/a 2.832 11.284 n/a 14.116 14.116
Iron (mg) n/a n/a 0.05 0.3 n/a 0.36 0.36
Magnesium (mg) n/a n/a 1.024 12.412 n/a 13.436 13.436
Phosphorus (mg) n/a n/a 0.896 27.082 n/a 27.978 27.978
Potassium (mg) n/a n/a 4.72 267.431 n/a 272.151 272.151
Sodium (mg) n/a n/a 0.064 5.642 n/a 5.706 5.706
Zinc (mg) n/a n/a 0.01 0.19 n/a 0.2 0.2
Copper (mg) n/a n/a 0.006 0.068 n/a 0.074 0.074
Manganese (mg) n/a n/a 0.018 0.124 n/a 0.143 0.143
Selenium (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a 84.4 939.957 n/a 1024.357 1024.357
Retinol (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 4.224 47.393 n/a 51.617 51.617
Beta Carotene (mcg) n/a n/a 50.272 506.652 n/a 556.924 556.924
Vitamin E (mg) n/a n/a 0.01 0.61 n/a 0.62 0.62
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 2903.373 n/a 2903.373 2903.373
Lutein + zeaxanthin (mcg) n/a n/a 90.4 138.793 n/a 229.193 229.193
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 0.14 n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.3 14.3 n/a 14.6 14.6
Thiamin (mg) n/a n/a 0.0 0.045 n/a 0.046 0.046
Riboflavin (mg) n/a n/a 0.001 0.023 n/a 0.024 0.024
Niacin (mg) n/a n/a 0.014 0.666 n/a 0.68 0.68
Pantothenic acid (mg) n/a n/a 0.003 0.102 n/a 0.105 0.105
Vitamin B-6 (mg) n/a n/a 0.003 0.09 n/a 0.093 0.093
Folate (mcg) n/a n/a 1.088 16.926 n/a 18.014 18.014
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a n/a 0.2 7.6 n/a 7.7 7.7
Folic acid (mcg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.011 n/a 0.012 0.012
Threonine (g) n/a n/a 0.002 0.034 n/a 0.035 0.035
Isoleucine (g) n/a n/a 0.002 0.023 n/a 0.024 0.024
Leucine (g) n/a n/a 0.003 0.034 n/a 0.037 0.037
Lysine (g) n/a n/a 0.002 0.034 n/a 0.036 0.036
Methionine (g) n/a n/a 0.001 0.011 n/a 0.012 0.012
Cystine (g) n/a n/a 0.0 0.011 n/a 0.012 0.012
Phenylalanine (g) n/a n/a 0.002 0.079 n/a 0.081 0.081
Tyrosine (g) n/a n/a 0.001 0.011 n/a 0.013 0.013
Valine (g) n/a n/a 0.002 0.023 n/a 0.025 0.025
Arginine (g) n/a n/a 0.002 0.023 n/a 0.024 0.024
Histidine (g) n/a n/a 0.001 0.011 n/a 0.012 0.012
Alanine (g) n/a n/a 0.002 0.034 n/a 0.036 0.036
Aspartic acid (g) n/a n/a 0.005 0.158 n/a 0.163 0.163
Glutamic acid (g) n/a n/a 0.004 0.485 n/a 0.49 0.49
Glycine (g) n/a n/a 0.002 0.023 n/a 0.024 0.024
Proline (g) n/a n/a 0.002 0.023 n/a 0.024 0.024
Serine (g) n/a n/a 0.002 0.034 n/a 0.035 0.035
Cholesterol (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.001 0.034 n/a 0.034 0.034
Phytosterols (mg) n/a n/a n/a 7.899 n/a 7.899 7.899
Monounsaturated Fat (g) n/a n/a 0.001 0.034 n/a 0.035 0.035
Polyunsaturated (g) n/a n/a 0.006 0.09 n/a 0.097 0.097