Receta Clean Eating Herbal Pizza Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes paste
170.0g 		water
177.75g 		olive oil
27.0g 		balsamic vinegar
8.0g 		garlic
8.4g 		onion
6.9g 		parsley
1.6g 		basil
2.1g 		marjoram
0.6g 		cumin
2.1g 		cinnamon
1.3g 		Total Per Serving Total for Recipe
Protein (g) 7.34 0.0 0.0 0.04 1.41 0.7 0.36 0.3 0.08 0.37 0.05 10.66 10.66
Total Fat (g) 0.8 0.0 27.0 0.0 0.06 0.07 0.07 0.08 0.04 0.47 0.02 28.62 28.62
Carbohydrates (g) 32.15 0.0 0.0 1.36 6.11 5.57 0.83 1.28 0.36 0.93 1.05 49.63 49.63
Ash (g) 4.76 0.18 0.0 0.03 0.28 0.22 0.2 0.3 0.07 0.16 0.05 6.24 6.24
Calories (kcal) 139.4 0.0 238.68 7.04 27.888 23.943 4.416 5.271 1.626 7.875 3.211 459.35 459.35
Starch (g) 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.37
Sucrose (g) 0.51 n/a n/a 0.0 n/a n/a 0.07 0.0 n/a n/a 0.0 0.58 0.58
Glucose (dextrose) (g) 9.78 n/a n/a 0.61 n/a n/a 0.04 0.02 n/a n/a 0.01 10.45 10.45
Fructose (g) 9.95 n/a n/a 0.59 n/a n/a 0.01 0.02 n/a n/a 0.01 10.57 10.57
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.48 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.95 177.57 0.0 6.12 0.54 0.35 0.14 0.14 0.05 0.17 0.14 310.16 310.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.71 0.0 0.0 1.2 2.04 2.45 0.12 0.04 0.02 0.05 0.03 26.64 26.64
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 7.0 0.0 0.0 n/a 0.8 0.4 0.5 0.9 0.2 0.2 0.7 10.7 10.7
Calcium (mg) 61.2 5.333 0.27 2.16 6.72 25.047 23.488 44.373 11.94 19.551 13.026 213.108 213.108
Iron (mg) 5.07 0.0 0.15 0.06 0.23 0.18 1.57 0.88 0.5 1.39 0.11 10.13 10.13
Magnesium (mg) 71.4 1.778 0.0 0.96 4.872 8.418 3.984 8.862 2.076 7.686 0.78 110.816 110.816
Phosphorus (mg) 141.1 0.0 0.0 1.52 35.028 23.46 5.616 10.29 1.836 10.479 0.832 230.161 230.161
Potassium (mg) 1723.8 0.0 0.27 8.96 92.484 65.067 60.88 72.093 9.132 37.548 5.603 2075.837 2075.837
Sodium (mg) 1343.0 7.11 0.54 1.84 2.184 3.726 7.232 0.714 0.462 3.528 0.13 1370.466 1370.466
Zinc (mg) 1.07 0.02 0.0 0.01 0.22 0.16 0.08 0.12 0.02 0.1 0.02 1.82 1.82
Copper (mg) 0.629 0.018 0.0 0.002 0.013 0.012 0.01 0.029 0.007 0.018 0.004 0.743 0.743
Manganese (mg) 0.51 0.0 0.0 0.01 0.046 0.026 0.168 0.067 0.033 0.07 0.227 1.156 1.156
Selenium (mcg) 9.0 0.0 0.0 n/a 3.2 0.1 0.5 0.1 0.0 0.1 0.0 13.1 13.1
Vitamin A, IU (IU) 2592.5 0.0 0.0 0.0 0.0 0.0 162.944 196.875 48.408 26.67 3.835 3031.232 3031.232
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 129.2 0.0 0.0 0.0 0.0 0.0 8.144 9.849 2.418 1.344 0.195 151.15 151.15
Beta Carotene (mcg) 1531.7 0.0 0.0 n/a 0.0 0.0 86.08 117.264 28.836 16.002 1.456 1781.338 1781.338
Vitamin E (mg) 7.31 0.0 3.87 n/a 0.05 0.02 0.11 0.16 0.01 0.07 0.03 11.63 11.63
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 48898.8 0.0 0.0 n/a 0.0 0.0 6.352 8.253 0.0 0.0 0.195 48913.6 48913.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 88.48 24.15 5.172 9.408 2.886 130.096 130.096
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.88 n/a 0.22 n/a 0.0 0.0 0.02 0.01 n/a n/a 0.14 1.28 1.28
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 37.2 0.0 0.0 0.0 1.5 1.0 2.0 1.3 0.3 0.2 0.0 43.5 43.5
Thiamin (mg) 0.102 0.0 0.0 n/a 0.039 0.029 0.003 0.003 0.002 0.013 0.0 0.192 0.192
Riboflavin (mg) 0.255 0.0 0.0 n/a 0.013 0.004 0.02 0.007 0.002 0.007 0.001 0.308 0.308
Niacin (mg) 5.236 0.0 0.0 n/a 0.058 0.045 0.127 0.146 0.025 0.096 0.017 5.75 5.75
Pantothenic acid (mg) 0.238 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.005 0.243 0.243
Vitamin B-6 (mg) 0.374 0.0 0.0 n/a 0.247 0.084 0.016 0.049 0.007 0.009 0.002 0.788 0.788
Folate (mcg) 20.4 0.0 0.0 n/a 0.168 11.454 2.88 5.754 1.644 0.21 0.078 42.588 42.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 65.5 0.0 0.1 n/a 5.7 2.7 1.6 1.2 0.3 0.5 0.1 77.5 77.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 n/a 0.0 n/a 0.018 0.008 n/a 0.005 n/a n/a 0.001 0.083 0.083
Threonine (g) 0.17 n/a 0.0 n/a 0.039 0.014 n/a 0.012 n/a n/a 0.002 0.237 0.237
Isoleucine (g) 0.119 n/a 0.0 n/a 0.055 0.02 n/a 0.012 n/a n/a 0.002 0.208 0.208
Leucine (g) 0.187 n/a 0.0 n/a 0.087 0.023 n/a 0.023 n/a n/a 0.003 0.322 0.322
Lysine (g) 0.204 n/a 0.0 n/a 0.049 0.032 n/a 0.013 n/a n/a 0.003 0.301 0.301
Methionine (g) 0.034 n/a 0.0 n/a 0.029 0.006 n/a 0.004 n/a n/a 0.001 0.074 0.074
Cystine (g) 0.034 n/a 0.0 n/a 0.014 0.012 n/a 0.003 n/a n/a 0.001 0.065 0.065
Phenylalanine (g) 0.204 n/a 0.0 n/a 0.04 0.017 n/a 0.015 n/a n/a 0.002 0.279 0.279
Tyrosine (g) 0.085 n/a 0.0 n/a 0.018 0.016 n/a 0.009 n/a n/a 0.002 0.13 0.13
Valine (g) 0.136 n/a 0.0 n/a 0.06 0.017 n/a 0.015 n/a n/a 0.003 0.23 0.23
Arginine (g) 0.119 n/a 0.0 n/a 0.14 0.092 n/a 0.014 n/a n/a 0.002 0.368 0.368
Histidine (g) 0.102 n/a 0.0 n/a 0.026 0.01 n/a 0.006 n/a n/a 0.002 0.145 0.145
Alanine (g) 0.34 n/a 0.0 n/a 0.029 0.015 n/a 0.016 n/a n/a 0.002 0.403 0.403
Aspartic acid (g) 1.19 n/a 0.0 n/a 0.108 0.035 n/a 0.036 n/a n/a 0.006 1.375 1.375
Glutamic acid (g) 3.23 n/a 0.0 n/a 0.179 0.13 n/a 0.033 n/a n/a 0.005 3.576 3.576
Glycine (g) 0.102 n/a 0.0 n/a 0.045 0.023 n/a 0.014 n/a n/a 0.003 0.186 0.186
Proline (g) 0.136 n/a 0.0 n/a 0.022 0.028 n/a 0.012 n/a n/a 0.005 0.204 0.204
Serine (g) 0.187 n/a 0.0 n/a 0.042 0.017 n/a 0.012 n/a n/a 0.003 0.261 0.261
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.17 0.0 3.729 0.0 0.012 0.012 0.002 0.005 0.003 0.032 0.005 3.97 3.97
Phytosterols (mg) n/a n/a 59.67 n/a 0.672 6.003 n/a 2.226 0.36 1.428 0.338 70.697 70.697
Monounsaturated Fat (g) 0.119 0.0 19.699 n/a 0.002 0.011 0.052 0.009 0.006 0.295 0.003 20.196 20.196
Polyunsaturated (g) 0.272 0.0 2.84 n/a 0.032 0.03 0.007 0.046 0.026 0.069 0.001 3.324 3.324