Receta Clean Eating Low Carb Chocolate Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup organic, pastured, heavy whipping cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		fat
56.7g 		cocoa
0.63g 		stevia
0.05g 		Total Per Serving Total for Recipe
Protein (g) 4.25 0.13 0.0 4.37 34.96
Total Fat (g) 17.11 0.06 0.0 17.17 137.36
Carbohydrates (g) 30.99 0.38 0.05 31.41 251.28
Ash (g) 0.96 n/a n/a 0.96 7.68
Calories (kcal) 284.067 2.5 0.048 286.615 2292.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0
Water (g) 3.4 n/a 0.0 3.4 27.2
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.1 0.8
Calcium (mg) 24.381 0.0 0.0 24.381 195.048
Iron (mg) 0.69 0.23 0.0 0.91 7.28
Magnesium (mg) 62.37 n/a 0.0 62.37 498.96
Phosphorus (mg) 58.401 n/a 0.0 58.401 467.208
Potassium (mg) 403.704 n/a 0.0 403.704 3229.632
Sodium (mg) 0.0 0.0 0.0 0.0 0.0
Zinc (mg) 0.36 n/a 0.0 0.36 2.88
Copper (mg) 0.346 n/a 0.0 0.346 2.768
Manganese (mg) 0.987 n/a n/a 0.987 7.896
Selenium (mcg) n/a n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 28.917 0.0 n/a 28.917 231.336
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.701 n/a 0.0 1.701 13.608
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.085 n/a 0.0 0.085 0.68
Riboflavin (mg) 0.085 n/a 0.0 0.085 0.68
Niacin (mg) 1.349 n/a 0.0 1.349 10.792
Pantothenic acid (mg) 0.527 n/a n/a 0.527 4.216
Vitamin B-6 (mg) 0.391 n/a 0.0 0.391 3.128
Folate (mcg) 64.638 n/a 0.0 64.638 517.104
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.051 n/a n/a 0.051 0.408
Threonine (g) 0.164 n/a n/a 0.164 1.312
Isoleucine (g) 0.198 n/a n/a 0.198 1.584
Leucine (g) 0.34 n/a n/a 0.34 2.72
Lysine (g) 0.266 n/a n/a 0.266 2.128
Methionine (g) 0.074 n/a n/a 0.074 0.592
Cystine (g) 0.074 n/a n/a 0.074 0.592
Phenylalanine (g) 0.187 n/a n/a 0.187 1.496
Tyrosine (g) 0.13 n/a n/a 0.13 1.04
Valine (g) 0.238 n/a n/a 0.238 1.904
Arginine (g) 0.329 n/a n/a 0.329 2.632
Histidine (g) 0.119 n/a n/a 0.119 0.952
Alanine (g) 0.244 n/a n/a 0.244 1.952
Aspartic acid (g) 0.437 n/a n/a 0.437 3.496
Glutamic acid (g) 0.68 n/a n/a 0.68 5.44
Glycine (g) 0.198 n/a n/a 0.198 1.584
Proline (g) 0.17 n/a n/a 0.17 1.36
Serine (g) 0.181 n/a n/a 0.181 1.448
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.223 0.0 0.0 2.223 17.784
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.835 n/a 0.0 10.835 86.68
Polyunsaturated (g) 3.294 n/a 0.0 3.294 26.352