Receta Clean Eating Low Carb Muffins
I love these muffins simply because they are not only tasty, but also incredibly versatile! Add some stevia, and you’ve got a sweet muffin. Leave the stevia out and maybe add a little cheddar cheese and you’ve got delicious savory muffins! And what’s more… they are only about 3 carbs per muffin. But if you count net carbs, they are only about 1 carb per muffin!! Pretty good for such a scrumptious little muffin!
In fact, while these are good just the way they are, I’d actually consider this recipe more of a base. Use this to add in whatever you’d like to make any large variety of muffins! Here are some ideas:
SWEET
- Lemon
- Berry – (berries are the lowest carb fruit – think blueberry or strawberry)
- Cinnamon
- Pure liquid stevia
- SAVORY
- Cheddar cheese & clean bacon (I use Wellshire Farms Paleo – No Sugar Bacon)
- Goat cheese and Fresh Rosemary
- Jalapeño Cheddar
- Garlic & Herbs
- Onion
- Clean Eating Low Carb Muffins
- Ingredients:
- 1/2 tsp. baking soda
- 1/4 tsp. apple cider vinegar
- 1 cup almond flour
- 2 whole, large eggs
- 1/4 cup coconut milk
- 1 tbsp. coconut oil
Directions:
Preheat oven to 350F.
Whisk all ingredients together in a large mixing bowl.
Using a well-greased, non-stick muffin pan, fill the wells about half way.
Bake for 20 minutes.
Number of servings (yield): 8 muffins
SEE LOWER CALORIE AND FAT OPTIONS FOR THIS RECIPE AS WELL AS NUTRITION DATA BY CLICKING PAGE NUMBERS BELOW.