Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups angel hair slaw
⅓ cup cider vinegar
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork tenderloin
107.73g 		parsley
1.81g 		lemon zest
1.5g 		garlic
1.85g 		olive oil
1.69g 		kosher salt
1.13g 		pepper
0.4g 		peaches
55.44g 		onion
12.42g 		lemon juice
7.63g 		jalapeno
1.29g 		carrots
28.48g 		olive oil
10.13g 		pepper
0.64g 		pepper
0.13g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.57 0.05 0.02 0.12 0.0 0.0 0.04 0.5 0.1 0.03 0.02 0.26 0.0 0.01 0.01 n/a n/a 23.74 94.96
Total Fat (g) 2.34 0.01 0.0 0.01 1.69 0.0 0.01 0.14 0.01 0.0 0.01 0.07 10.13 0.0 0.0 n/a n/a 14.42 57.68
Carbohydrates (g) 0.0 0.11 0.24 0.61 0.0 0.0 0.26 5.29 0.94 0.66 0.08 2.73 0.0 0.04 0.09 n/a n/a 11.04 44.16
Ash (g) 1.11 0.04 0.01 0.03 0.0 1.12 0.02 0.24 0.04 0.02 0.01 0.28 0.0 0.0 0.01 n/a n/a 2.92 11.68
Calories (kcal) 117.423 0.65 0.705 2.755 14.918 0.0 1.007 21.622 3.975 1.906 0.388 11.677 89.505 0.197 0.338 n/a n/a 267.065 1068.26
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.41 n/a 0.0 n/a n/a n/a 0.41 1.64
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 2.64 0.09 n/a n/a 1.02 n/a 0.0 n/a n/a n/a 3.75 15.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.08 0.28 n/a n/a 0.17 n/a 0.01 n/a n/a n/a 1.54 6.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.85 0.25 n/a n/a 0.16 n/a 0.01 n/a n/a n/a 1.27 5.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 81.87 1.58 1.22 1.08 0.0 0.0 0.04 49.27 11.33 6.92 1.19 25.14 0.0 0.59 0.01 n/a n/a 180.26 721.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.06 0.02 0.0 0.0 0.0 4.65 0.62 0.18 0.04 1.35 0.0 0.03 0.0 n/a n/a 6.98 27.92
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.8 0.1 0.0 0.0 0.8 0.0 0.0 0.0 n/a n/a 2.2 8.8
Calcium (mg) 5.386 2.491 2.01 3.346 0.017 0.27 1.726 3.326 2.484 0.534 0.129 9.398 0.101 0.044 0.579 n/a n/a 31.844 127.376
Iron (mg) 1.06 0.11 0.01 0.03 0.01 0.0 0.11 0.14 0.03 0.0 0.01 0.09 0.06 0.0 0.04 n/a n/a 1.7 6.8
Magnesium (mg) 29.086 0.903 0.225 0.462 0.0 0.011 0.766 4.99 1.118 0.458 0.246 3.418 0.0 0.076 0.257 n/a n/a 42.016 168.064
Phosphorus (mg) 266.087 1.047 0.18 2.829 0.0 0.0 0.683 11.088 3.354 0.458 0.401 9.968 0.0 0.165 0.229 n/a n/a 296.489 1185.956
Potassium (mg) 429.833 10.0 2.4 7.413 0.017 0.09 4.973 105.336 14.782 9.455 2.784 91.136 0.101 1.341 1.668 n/a n/a 681.329 2725.316
Sodium (mg) 57.096 1.011 0.09 0.314 0.034 436.028 0.174 0.0 0.994 0.076 0.013 19.651 0.203 0.025 0.058 n/a n/a 515.766 2063.064
Zinc (mg) 2.04 0.02 0.0 0.02 0.0 0.0 0.01 0.09 0.02 0.0 0.0 0.07 0.0 0.0 0.0 n/a n/a 2.28 9.12
Copper (mg) 0.097 0.003 0.001 0.006 0.0 0.0 0.004 0.039 0.007 0.002 0.002 0.014 0.0 0.0 0.001 n/a n/a 0.177 0.708
Manganese (mg) 0.022 0.003 n/a 0.031 0.0 0.001 0.022 0.033 0.01 0.001 0.003 0.04 0.0 0.001 0.007 n/a n/a 0.174 0.696
Selenium (mcg) 33.2 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 33.6 134.4
Vitamin A, IU (IU) 0.0 152.053 0.75 0.166 0.0 0.0 1.181 180.734 0.124 1.525 10.346 4757.869 0.0 19.898 0.396 n/a n/a 5125.043 20500.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.599 0.045 0.0 0.0 0.0 0.059 8.87 0.0 0.076 0.518 237.808 0.0 0.998 0.02 n/a n/a 255.994 1023.976
Beta Carotene (mcg) 0.0 91.225 0.105 0.092 0.0 0.0 0.616 89.813 0.124 0.229 5.892 2359.568 0.0 10.321 0.207 n/a n/a 2558.191 10232.764
Vitamin E (mg) 0.24 0.01 0.0 0.0 0.24 0.0 0.0 0.4 0.0 0.01 0.01 0.19 1.45 0.01 0.0 n/a n/a 2.58 10.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.285 0.0 0.0 0.008 n/a n/a 0.316 1.264
Lutein + zeaxanthin (mcg) 0.0 100.376 0.27 0.296 0.0 0.0 0.81 50.45 0.745 0.686 6.371 72.909 0.0 0.324 0.272 n/a n/a 233.509 934.036
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.0 0.0 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.03 0.01 n/a n/a 0.01 n/a 0.02 0.01 0.0 n/a n/a 0.0 0.08 0.0 0.01 n/a n/a 0.18 0.72
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 1.9 0.6 0.0 0.0 0.1 3.7 0.6 3.5 0.6 1.7 0.0 0.8 0.0 n/a n/a 15.9 63.6
Thiamin (mg) 1.077 0.002 0.001 0.004 0.0 0.0 0.0 0.011 0.005 0.002 0.002 0.02 0.0 0.0 0.0 n/a n/a 1.124 4.496
Riboflavin (mg) 0.366 0.002 0.001 0.002 0.0 0.0 0.001 0.017 0.002 0.001 0.001 0.017 0.0 0.001 0.0 n/a n/a 0.411 1.644
Niacin (mg) 7.196 0.024 0.006 0.013 0.0 0.0 0.005 0.449 0.016 0.008 0.015 0.279 0.0 0.006 0.002 n/a n/a 8.017 32.068
Pantothenic acid (mg) 0.916 0.007 0.005 0.011 0.0 0.0 n/a 0.083 0.012 0.008 0.003 0.077 0.0 0.002 n/a n/a n/a 1.124 4.496
Vitamin B-6 (mg) 0.84 0.002 0.003 0.023 0.0 0.0 0.001 0.017 0.016 0.004 0.007 0.04 0.0 0.002 0.0 n/a n/a 0.954 3.816
Folate (mcg) 0.0 2.744 0.195 0.055 0.0 0.0 0.04 2.218 2.857 0.991 0.609 5.411 0.0 0.292 0.013 n/a n/a 15.425 61.7
Vitamin B-12 (mcg) 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.55 2.2
Choline (mg) 87.0 0.2 0.1 0.4 0.0 0.0 0.0 3.4 0.7 0.4 0.1 2.5 0.0 0.0 0.0 n/a n/a 95.0 380.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.237 0.001 n/a 0.001 0.0 0.0 n/a 0.006 0.001 n/a 0.0 0.003 0.0 0.0 n/a n/a n/a 0.249 0.996
Threonine (g) 1.013 0.002 n/a 0.003 0.0 0.0 n/a 0.011 0.002 n/a 0.001 0.054 0.0 0.0 n/a n/a n/a 1.086 4.344
Isoleucine (g) 1.11 0.002 n/a 0.004 0.0 0.0 n/a 0.011 0.001 n/a 0.001 0.023 0.0 0.0 n/a n/a n/a 1.152 4.608
Leucine (g) 1.918 0.004 n/a 0.006 0.0 0.0 n/a 0.017 0.004 n/a 0.001 0.028 0.0 0.0 n/a n/a n/a 1.977 7.908
Lysine (g) 2.09 0.003 n/a 0.005 0.0 0.0 n/a 0.017 0.004 n/a 0.001 0.028 0.0 0.0 n/a n/a n/a 2.148 8.592
Methionine (g) 0.625 0.001 n/a 0.001 0.0 0.0 n/a 0.006 0.001 n/a 0.0 0.006 0.0 0.0 n/a n/a n/a 0.64 2.56
Cystine (g) 0.259 0.0 n/a 0.001 0.0 0.0 n/a 0.006 0.001 n/a 0.0 0.023 0.0 0.0 n/a n/a n/a 0.29 1.16
Phenylalanine (g) 0.948 0.003 n/a 0.003 0.0 0.0 n/a 0.011 0.002 n/a 0.001 0.017 0.0 0.0 n/a n/a n/a 0.986 3.944
Tyrosine (g) 0.862 0.001 n/a 0.001 0.0 0.0 n/a 0.006 0.001 n/a 0.0 0.011 0.0 0.0 n/a n/a n/a 0.883 3.532
Valine (g) 1.185 0.003 n/a 0.005 0.0 0.0 n/a 0.011 0.002 n/a 0.001 0.02 0.0 0.0 n/a n/a n/a 1.228 4.912
Arginine (g) 1.497 0.002 n/a 0.012 0.0 0.0 n/a 0.011 0.014 n/a 0.001 0.026 0.0 0.0 n/a n/a n/a 1.563 6.252
Histidine (g) 0.98 0.001 n/a 0.002 0.0 0.0 n/a 0.006 0.001 n/a 0.0 0.011 0.0 0.0 n/a n/a n/a 1.002 4.008
Alanine (g) 1.325 0.004 n/a 0.002 0.0 0.0 n/a 0.017 0.002 n/a 0.001 0.031 0.0 0.0 n/a n/a n/a 1.382 5.528
Aspartic acid (g) 2.208 0.005 n/a 0.009 0.0 0.0 n/a 0.233 0.009 n/a 0.002 0.054 0.0 0.002 n/a n/a n/a 2.523 10.092
Glutamic acid (g) 3.598 0.005 n/a 0.015 0.0 0.0 n/a 0.033 0.022 n/a 0.002 0.105 0.0 0.001 n/a n/a n/a 3.782 15.128
Glycine (g) 1.013 0.003 n/a 0.004 0.0 0.0 n/a 0.011 0.002 n/a 0.001 0.014 0.0 0.0 n/a n/a n/a 1.048 4.192
Proline (g) 0.916 0.004 n/a 0.002 0.0 0.0 n/a 0.011 0.002 n/a 0.001 0.014 0.0 0.0 n/a n/a n/a 0.95 3.8
Serine (g) 0.98 0.003 n/a 0.004 0.0 0.0 n/a 0.017 0.002 n/a 0.001 0.014 0.0 0.0 n/a n/a n/a 1.021 4.084
Cholesterol (mg) 70.023 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 70.023 280.092
Trans Fat (g) 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.022 0.088
Saturated Fat (g) 0.754 0.002 0.001 0.002 0.233 0.0 0.004 0.011 n/a 0.0 0.001 0.011 1.398 0.0 0.001 n/a n/a 2.419 9.676
Phytosterols (mg) n/a 0.09 0.525 n/a 3.729 0.0 0.363 5.544 n/a n/a n/a n/a 22.376 n/a 0.122 n/a n/a 32.75 131.0
Monounsaturated Fat (g) 0.851 0.005 0.0 0.0 1.231 0.0 0.004 0.039 n/a 0.0 0.0 0.003 7.387 0.0 0.001 n/a n/a 9.523 38.092
Polyunsaturated (g) 0.399 0.002 0.001 0.005 0.178 0.0 0.004 0.05 n/a 0.0 0.004 0.034 1.065 0.0 0.001 n/a n/a 1.744 6.976