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Receta Clean Eating Pumpkin Spice Rice Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rice cake
9.0g
almond butter
13.6g
pumpkin spice
0.21g
juice
10.54g
Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.01 0.04 0.86 0.86
Total Fat (g) 0.32 13.6 0.03 0.01 13.96 13.96
Carbohydrates (g) 7.21 0.0 0.15 1.56 8.91 8.91
Ash (g) 0.14 0.0 0.01 n/a 0.15 0.15
Calories (kcal) 34.2 120.224 0.718 6.324 161.466 161.466
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.0 0.02 8.91 9.46 9.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.02 1.5 1.51 1.51
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.4 0.4
Calcium (mg) 0.99 0.0 1.432 1.159 3.582 3.582
Iron (mg) 0.1 0.0 0.04 0.03 0.17 0.17
Magnesium (mg) 13.59 0.0 0.286 1.054 14.93 14.93
Phosphorus (mg) 34.2 0.0 0.248 1.476 35.923 35.923
Potassium (mg) 26.91 0.0 1.392 10.962 39.264 39.264
Sodium (mg) 10.44 0.0 0.109 0.527 11.076 11.076
Zinc (mg) 0.23 0.0 0.0 0.01 0.24 0.24
Copper (mg) 0.034 0.0 0.001 0.002 0.037 0.037
Manganese (mg) 0.556 n/a 0.033 n/a 0.589 0.589
Selenium (mcg) 1.5 0.0 0.0 0.0 1.5 1.5
Vitamin A, IU (IU) 0.0 0.0 0.548 n/a 0.548 0.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.027 0.0 0.027 0.027
Beta Carotene (mcg) n/a 0.0 0.076 0.527 0.603 0.603
Vitamin E (mg) n/a 5.33 0.0 0.0 5.33 5.33
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.027 0.0 0.027 0.027
Lutein + zeaxanthin (mcg) n/a 0.0 0.397 6.008 6.405 6.405
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.6 2.7 2.7
Thiamin (mg) 0.005 0.0 0.0 0.002 0.008 0.008
Riboflavin (mg) 0.009 0.0 0.0 0.002 0.011 0.011
Niacin (mg) 0.729 0.0 0.005 0.014 0.747 0.747
Pantothenic acid (mg) 0.104 0.0 n/a n/a 0.104 0.104
Vitamin B-6 (mg) 0.012 0.0 0.001 0.003 0.016 0.016
Folate (mcg) 1.89 0.0 0.107 0.0 1.997 1.997
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.0 0.3 0.4 0.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 n/a n/a 0.012 0.012
Threonine (g) 0.031 0.0 n/a n/a 0.031 0.031
Isoleucine (g) 0.032 0.0 n/a n/a 0.032 0.032
Leucine (g) 0.058 0.0 n/a n/a 0.058 0.058
Lysine (g) 0.037 0.0 n/a n/a 0.037 0.037
Methionine (g) 0.014 0.0 n/a n/a 0.014 0.014
Cystine (g) 0.013 0.0 n/a n/a 0.013 0.013
Phenylalanine (g) 0.036 0.0 n/a n/a 0.036 0.036
Tyrosine (g) 0.021 0.0 n/a n/a 0.021 0.021
Valine (g) 0.044 0.0 n/a n/a 0.044 0.044
Arginine (g) 0.061 0.0 n/a n/a 0.061 0.061
Histidine (g) 0.02 0.0 n/a n/a 0.02 0.02
Alanine (g) 0.047 0.0 n/a n/a 0.047 0.047
Aspartic acid (g) 0.072 0.0 n/a n/a 0.072 0.072
Glutamic acid (g) 0.141 0.0 n/a n/a 0.141 0.141
Glycine (g) 0.054 0.0 n/a n/a 0.054 0.054
Proline (g) 0.034 0.0 n/a n/a 0.034 0.034
Serine (g) 0.042 0.0 n/a n/a 0.042 0.042
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 1.115 0.014 0.003 1.19 1.19
Phytosterols (mg) n/a 36.176 0.149 n/a 36.325 36.325
Monounsaturated Fat (g) 0.1 9.506 0.002 0.0 9.609 9.609
Polyunsaturated (g) 0.1 2.366 0.002 0.002 2.47 2.47