Receta Clean Eating Raspberry Butter
This time of year provides some amazing produce. Bright colors, bursting natural flavors, and pretty much unlimited opportunities to make clean and healthy dishes.
Raspberries are a favorite around here. In fact, it’s pretty tough for me to keep enough of them around to actually cook something with because they get sucked down nearly whole by a small little munchkin man I know of. He loves fresh raspberries and I certainly love that he loves them! What mom doesn’t want her child to eat lots of fresh produce?
But I did finally manage to have a few extra laying around recently, so I got in the kitchen quick before they disappeared. Needless to say, this raspberry butter disappeared almost as fast the fresh berries usually do. But at least I got a couple of licks off the spoon before it was gone.
YOU MIGHT ALSO ENJOY:
Clean Eating Raspberry Butter
Ingredients:
- 1 (6 ounce) package fresh raspberries
- 1/4 cup honey
- 2 cups water
- 1 teaspoon pure vanilla extract
Directions:
Combine all ingredients in a medium sauce pan and warm on medium heat until slightly watery. Watch closely so it doesn’t burn.
Turn off heat and allow to cool for several hours. Transfer to a storage container and put in the fridge over night. It’ll be ready for your morning toast.
Nutritional Content:
(Data for entire recipe. Divide data by the number of servings you use.)
Calories: 357
Total Fat: 1 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 0 mg
Sodium: 5 mg
Carbohydrates: 90 gm
Dietary fiber: 11 gm
Sugars: 78 gm
Protein: 2 gm
PLEASE NOTE: Nutritional Information estimated at Nutritiondata.com. Data may not be accurate and is subject to the availability of specific foods in their database. Where one ingredient is not listed, substitutions must be used. Therefore, you should not refer to this data as being exact. It’s more of a ballpark figure. The Gracious Pantry does not take responsibility for the inadequacies of the nutrition calculator used. This data is provided as a courtesy and general reference only. It is not exact.