Receta Clean Eating Raspberry Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
avocado oil
27.25g |
raspberries
29.52g |
honey
21.19g |
mustard
1.25g |
apple cider vinegar
11.18g |
salt
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.06 | 0.05 | 0.0 | 0.0 | 0.47 | 1.88 |
Total Fat (g) | 27.25 | 0.19 | 0.0 | 0.05 | 0.0 | 0.0 | 27.49 | 109.96 |
Carbohydrates (g) | 0.0 | 3.52 | 17.46 | 0.07 | 0.1 | 0.0 | 21.15 | 84.6 |
Ash (g) | 0.0 | 0.14 | 0.04 | 0.05 | 0.02 | 0.1 | 0.34 | 1.36 |
Calories (kcal) | 240.89 | 15.35 | 64.41 | 0.838 | 2.347 | 0.0 | 323.835 | 1295.34 |
Starch (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.06 | 0.19 | 0.0 | 0.0 | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | 0.55 | 7.57 | 0.01 | 0.01 | n/a | 8.14 | 32.56 |
Fructose (g) | n/a | 0.69 | 8.67 | 0.0 | 0.03 | n/a | 9.4 | 37.6 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.31 | 0.0 | 0.0 | n/a | 0.31 | 1.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 25.31 | 3.62 | 1.03 | 10.48 | 0.0 | 40.45 | 161.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.3 | 17.4 | 0.01 | 0.04 | 0.0 | 18.76 | 75.04 |
Galactose (g) | n/a | 0.0 | 0.66 | 0.0 | 0.0 | n/a | 0.66 | 2.64 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 0.0 | 7.38 | 1.271 | 0.725 | 0.782 | 0.024 | 10.183 | 40.732 |
Iron (mg) | 0.0 | 0.2 | 0.09 | 0.02 | 0.02 | 0.0 | 0.33 | 1.32 |
Magnesium (mg) | 0.0 | 6.494 | 0.424 | 0.613 | 0.559 | 0.001 | 8.09 | 32.36 |
Phosphorus (mg) | 0.0 | 8.561 | 0.848 | 1.325 | 0.894 | 0.0 | 11.627 | 46.508 |
Potassium (mg) | 0.0 | 44.575 | 11.018 | 1.725 | 8.158 | 0.008 | 65.483 | 261.932 |
Sodium (mg) | 0.0 | 0.295 | 0.848 | 14.188 | 0.559 | 38.758 | 54.647 | 218.588 |
Zinc (mg) | 0.0 | 0.12 | 0.05 | 0.01 | 0.0 | 0.0 | 0.18 | 0.72 |
Copper (mg) | 0.0 | 0.027 | 0.008 | 0.001 | 0.001 | 0.0 | 0.037 | 0.148 |
Manganese (mg) | 0.0 | 0.198 | 0.017 | 0.005 | 0.028 | 0.0 | 0.248 | 0.992 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.7 | 2.8 |
Vitamin A, IU (IU) | 0.0 | 9.742 | 0.0 | 0.888 | 0.0 | 0.0 | 10.629 | 42.516 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.59 | 0.0 | 0.05 | 0.0 | 0.0 | 0.64 | 2.56 |
Beta Carotene (mcg) | n/a | 3.542 | 0.0 | 0.363 | 0.0 | 0.0 | 3.905 | 15.62 |
Vitamin E (mg) | n/a | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 40.147 | 0.0 | 0.225 | 0.0 | 0.0 | 40.372 | 161.488 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.42 | n/a | 0.03 | n/a | n/a | 0.44 | 1.76 |
Tocopherol, delta (mg) | n/a | 0.31 | n/a | 0.0 | n/a | n/a | 0.31 | 1.24 |
Vitamin C (mg) | 0.0 | 7.7 | 0.1 | 0.0 | 0.0 | 0.0 | 7.9 | 31.6 |
Thiamin (mg) | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.013 | 0.052 |
Riboflavin (mg) | 0.0 | 0.012 | 0.008 | 0.0 | 0.0 | 0.0 | 0.021 | 0.084 |
Niacin (mg) | 0.0 | 0.177 | 0.025 | 0.007 | 0.0 | 0.0 | 0.209 | 0.836 |
Pantothenic acid (mg) | 0.0 | 0.097 | 0.015 | 0.004 | 0.0 | 0.0 | 0.116 | 0.464 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.004 | 0.001 | 0.0 | 0.0 | 0.023 | 0.092 |
Folate (mcg) | 0.0 | 6.199 | 0.424 | 0.088 | 0.0 | 0.0 | 6.71 | 26.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 3.6 | 0.5 | 0.3 | 0.0 | 0.0 | 4.4 | 17.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 |
Isoleucine (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.016 |
Leucine (g) | n/a | n/a | 0.002 | 0.004 | 0.0 | 0.0 | 0.006 | 0.024 |
Lysine (g) | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.02 |
Methionine (g) | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 |
Cystine (g) | n/a | n/a | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 |
Phenylalanine (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.016 |
Tyrosine (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.016 |
Valine (g) | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.02 |
Arginine (g) | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.02 |
Histidine (g) | n/a | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | 0.008 |
Alanine (g) | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.004 | 0.016 |
Aspartic acid (g) | n/a | n/a | 0.006 | 0.005 | 0.0 | 0.0 | 0.011 | 0.044 |
Glutamic acid (g) | n/a | n/a | 0.004 | 0.009 | 0.0 | 0.0 | 0.014 | 0.056 |
Glycine (g) | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.02 |
Proline (g) | n/a | n/a | 0.019 | 0.005 | 0.0 | 0.0 | 0.024 | 0.096 |
Serine (g) | n/a | n/a | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | 0.02 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.15 | 0.006 | 0.0 | 0.003 | 0.0 | 0.0 | 3.159 | 12.636 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.225 | 0.018 | 0.0 | 0.033 | 0.0 | 0.0 | 19.275 | 77.1 |
Polyunsaturated (g) | 3.676 | 0.112 | 0.0 | 0.012 | 0.0 | 0.0 | 3.8 | 15.2 |