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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Calories: 165; Total Fat: 11.3; Saturated Fat: 1.3g; Cholesterol: 0mg; Carbohydrate: 15.6g; Dietary Fiber: 3.2g; Sugars: 10.1g; Protein: 3.1g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
6.0g 		celery
106.8g 		apple
163.8g 		raisins
41.25g 		walnuts
13.16g 		lemon juice
61.0g 		olive oil
27.0g 		mustard
5.0g 		cloves
0.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.74 0.43 1.4 2.0 0.23 0.0 0.22 0.04 n/a n/a 5.14 5.14
Total Fat (g) 0.01 0.18 0.28 0.19 8.58 0.0 27.0 0.2 0.15 n/a n/a 36.59 36.59
Carbohydrates (g) 0.35 3.17 22.62 32.8 1.8 5.26 0.0 0.27 0.46 n/a n/a 66.74 66.74
Ash (g) 0.04 0.8 0.31 0.68 0.23 0.16 0.0 0.18 0.04 n/a n/a 2.45 2.45
Calories (kcal) 1.5 17.088 85.176 124.575 86.083 15.25 238.68 3.35 2.423 n/a n/a 574.124 574.124
Starch (g) 0.0 0.0 0.08 n/a 0.01 n/a n/a 0.03 n/a n/a n/a 0.12 0.12
Sucrose (g) 0.0 0.12 3.39 n/a 0.32 n/a n/a 0.01 0.0 n/a n/a 3.84 3.84
Glucose (dextrose) (g) 0.1 0.59 3.98 n/a 0.01 n/a n/a 0.02 0.01 n/a n/a 4.71 4.71
Fructose (g) 0.09 0.54 9.66 n/a 0.01 n/a n/a 0.01 0.01 n/a n/a 10.32 10.32
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.53 101.92 140.15 6.18 0.54 55.35 0.0 4.13 0.05 n/a n/a 313.84 313.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.19 1.95 17.02 24.42 0.34 1.46 0.0 0.04 0.02 n/a n/a 45.45 45.45
Galactose (g) 0.0 0.7 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.71 0.71
Dietary Fiber (g) 0.2 1.7 3.9 1.7 0.9 0.2 0.0 0.2 0.3 n/a n/a 9.0 9.0
Calcium (mg) 2.4 42.72 9.828 21.863 12.899 4.27 0.27 2.9 4.845 n/a n/a 101.995 101.995
Iron (mg) 0.03 0.21 0.2 0.74 0.38 0.02 0.15 0.08 0.07 n/a n/a 1.87 1.87
Magnesium (mg) 0.72 11.748 8.19 14.438 20.797 3.66 0.0 2.45 1.98 n/a n/a 63.982 63.982
Phosphorus (mg) 1.56 25.632 18.018 47.438 45.542 3.66 0.0 5.3 0.788 n/a n/a 147.937 147.937
Potassium (mg) 10.2 277.68 175.266 307.725 58.047 75.64 0.27 6.9 8.265 n/a n/a 919.993 919.993
Sodium (mg) 1.08 85.44 1.638 4.95 0.263 0.61 0.54 56.75 1.823 n/a n/a 153.094 153.094
Zinc (mg) 0.01 0.14 0.07 0.13 0.41 0.03 0.0 0.03 0.01 n/a n/a 0.82 0.82
Copper (mg) 0.001 0.043 0.049 0.149 0.209 0.018 0.0 0.005 0.003 n/a n/a 0.476 0.476
Manganese (mg) 0.01 0.107 0.066 0.128 0.449 0.006 0.0 0.021 0.225 n/a n/a 1.011 1.011
Selenium (mcg) 0.0 0.4 0.0 0.3 0.6 0.1 0.0 1.6 0.0 n/a n/a 3.1 3.1
Vitamin A, IU (IU) 5.88 479.532 88.452 0.0 2.633 12.2 0.0 3.55 3.975 n/a n/a 596.222 596.222
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.3 23.496 4.914 0.0 0.132 0.61 0.0 0.2 0.203 n/a n/a 29.854 29.854
Beta Carotene (mcg) 2.52 288.36 44.226 0.0 1.58 1.83 0.0 1.45 0.63 n/a n/a 340.596 340.596
Vitamin E (mg) 0.01 0.29 0.29 0.05 0.09 0.09 3.87 0.02 0.06 n/a n/a 4.78 4.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.8 302.244 47.502 0.0 1.185 5.49 0.0 0.9 0.0 n/a n/a 359.121 359.121
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.02 n/a 0.03 0.0 n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 2.74 n/a 0.22 0.1 n/a n/a n/a 3.07 3.07
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.25 n/a 0.0 0.0 n/a n/a n/a 0.25 0.25
Vitamin C (mg) 2.2 3.3 7.5 1.3 0.2 28.1 0.0 0.1 0.6 n/a n/a 43.3 43.3
Thiamin (mg) 0.004 0.021 0.033 0.004 0.045 0.018 0.0 0.017 0.001 n/a n/a 0.143 0.143
Riboflavin (mg) 0.002 0.064 0.049 0.078 0.02 0.006 0.0 0.002 0.002 n/a n/a 0.223 0.223
Niacin (mg) 0.014 0.342 0.147 0.47 0.149 0.061 0.0 0.026 0.011 n/a n/a 1.22 1.22
Pantothenic acid (mg) 0.013 0.267 0.098 0.058 0.075 0.061 0.0 0.015 n/a n/a n/a 0.587 0.587
Vitamin B-6 (mg) 0.007 0.075 0.066 0.132 0.071 0.031 0.0 0.003 0.004 n/a n/a 0.388 0.388
Folate (mcg) 2.58 38.448 4.914 1.238 12.899 7.93 0.0 0.35 0.698 n/a n/a 69.056 69.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.6 6.5 5.6 4.6 5.2 3.1 0.1 1.1 0.3 n/a n/a 27.1 27.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.011 0.0 n/a 0.022 n/a 0.0 0.001 n/a n/a n/a 0.034 0.034
Threonine (g) 0.002 0.021 0.016 n/a 0.079 n/a 0.0 0.009 n/a n/a n/a 0.128 0.128
Isoleucine (g) 0.002 0.021 0.016 n/a 0.083 n/a 0.0 0.008 n/a n/a n/a 0.13 0.13
Leucine (g) 0.002 0.032 0.016 n/a 0.154 n/a 0.0 0.015 n/a n/a n/a 0.22 0.22
Lysine (g) 0.002 0.032 0.016 n/a 0.055 n/a 0.0 0.014 n/a n/a n/a 0.12 0.12
Methionine (g) 0.001 0.011 0.0 n/a 0.032 n/a 0.0 0.004 n/a n/a n/a 0.047 0.047
Cystine (g) 0.001 0.0 0.0 n/a 0.028 n/a 0.0 0.004 n/a n/a n/a 0.032 0.032
Phenylalanine (g) 0.002 0.021 0.016 n/a 0.093 n/a 0.0 0.009 n/a n/a n/a 0.141 0.141
Tyrosine (g) 0.001 0.011 0.0 n/a 0.054 n/a 0.0 0.007 n/a n/a n/a 0.073 0.073
Valine (g) 0.002 0.032 0.016 n/a 0.099 n/a 0.0 0.01 n/a n/a n/a 0.16 0.16
Arginine (g) 0.005 0.021 0.016 n/a 0.3 n/a 0.0 0.013 n/a n/a n/a 0.356 0.356
Histidine (g) 0.001 0.011 0.016 n/a 0.051 n/a 0.0 0.006 n/a n/a n/a 0.086 0.086
Alanine (g) 0.002 0.021 0.016 n/a 0.092 n/a 0.0 0.009 n/a n/a n/a 0.141 0.141
Aspartic acid (g) 0.007 0.128 0.115 n/a 0.241 n/a 0.0 0.02 n/a n/a n/a 0.511 0.511
Glutamic acid (g) 0.017 0.096 0.049 n/a 0.371 n/a 0.0 0.038 n/a n/a n/a 0.571 0.571
Glycine (g) 0.002 0.021 0.016 n/a 0.108 n/a 0.0 0.012 n/a n/a n/a 0.159 0.159
Proline (g) 0.003 0.021 0.016 n/a 0.093 n/a 0.0 0.019 n/a n/a n/a 0.153 0.153
Serine (g) 0.003 0.021 0.016 n/a 0.122 n/a 0.0 0.011 n/a n/a n/a 0.174 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.002 0.043 0.049 0.062 0.807 0.0 3.729 0.013 0.041 n/a n/a 4.744 4.744
Phytosterols (mg) 0.66 6.408 19.656 n/a 9.477 n/a 59.67 n/a 1.92 n/a n/a 97.791 97.791
Monounsaturated Fat (g) 0.001 0.032 0.016 0.008 1.175 0.0 19.699 0.132 0.011 n/a n/a 21.075 21.075
Polyunsaturated (g) 0.001 0.085 0.082 0.058 6.209 0.0 2.84 0.048 0.053 n/a n/a 9.376 9.376