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Receta Clean Eating Refrigerator Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp. to 1 tbsp. dried dill weed
Salt and pepper to taste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
711.0g 		cucumber
220.1g 		balsamic vinegar
255.0g 		onion
74.25g 		garlics
7.83g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.3 1.25 0.82 0.5 n/a n/a 3.86 3.86
Total Fat (g) 0.0 0.35 0.0 0.07 0.04 n/a n/a 0.47 0.47
Carbohydrates (g) 0.0 4.75 43.43 6.93 2.59 n/a n/a 57.7 57.7
Ash (g) 0.71 0.79 0.94 0.26 0.12 n/a n/a 2.82 2.82
Calories (kcal) 0.0 26.411 224.4 29.7 11.667 n/a n/a 292.178 292.178
Starch (g) n/a 0.18 n/a 0.0 n/a n/a n/a 0.18 0.18
Sucrose (g) n/a 0.0 0.0 0.74 n/a n/a n/a 0.74 0.74
Glucose (dextrose) (g) n/a 1.39 19.3 1.46 n/a n/a n/a 22.15 22.15
Fructose (g) n/a 1.65 18.82 0.96 n/a n/a n/a 21.43 21.43
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 710.29 212.9 194.95 66.16 4.59 n/a n/a 1188.89 1188.89
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.04 38.12 3.15 0.08 n/a n/a 44.39 44.39
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 n/a 1.3 0.2 n/a n/a 3.0 3.0
Calcium (mg) 21.33 30.813 68.85 17.078 14.172 n/a n/a 152.243 152.243
Iron (mg) 0.0 0.48 1.84 0.16 0.13 n/a n/a 2.61 2.61
Magnesium (mg) 7.11 26.411 30.6 7.425 1.958 n/a n/a 73.504 73.504
Phosphorus (mg) 0.0 46.22 48.45 21.533 11.98 n/a n/a 128.182 128.182
Potassium (mg) 0.0 299.329 285.6 108.405 31.398 n/a n/a 724.733 724.733
Sodium (mg) 28.44 4.402 58.65 2.97 1.331 n/a n/a 95.793 95.793
Zinc (mg) 0.07 0.37 0.2 0.13 0.09 n/a n/a 0.87 0.87
Copper (mg) 0.071 0.154 0.077 0.03 0.023 n/a n/a 0.355 0.355
Manganese (mg) 0.0 0.154 0.332 0.097 0.131 n/a n/a 0.713 0.713
Selenium (mcg) 0.0 0.2 n/a 0.4 1.1 n/a n/a 1.7 1.7
Vitamin A, IU (IU) 0.0 158.468 0.0 1.485 0.705 n/a n/a 160.658 160.658
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.804 0.0 0.0 0.0 n/a n/a 8.804 8.804
Beta Carotene (mcg) 0.0 68.229 n/a 0.743 0.392 n/a n/a 69.363 69.363
Vitamin E (mg) 0.0 0.07 n/a 0.01 0.01 n/a n/a 0.09 0.09
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 35.215 n/a 2.97 1.253 n/a n/a 39.438 39.438
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a 0.0 n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.0 0.0 5.5 2.4 n/a n/a 15.0 15.0
Thiamin (mg) 0.0 0.066 n/a 0.037 0.016 n/a n/a 0.119 0.119
Riboflavin (mg) 0.0 0.066 n/a 0.022 0.009 n/a n/a 0.097 0.097
Niacin (mg) 0.0 0.088 n/a 0.089 0.055 n/a n/a 0.232 0.232
Pantothenic acid (mg) 0.0 0.528 n/a 0.089 0.047 n/a n/a 0.664 0.664
Vitamin B-6 (mg) 0.0 0.11 n/a 0.089 0.097 n/a n/a 0.296 0.296
Folate (mcg) 0.0 30.813 n/a 14.108 0.235 n/a n/a 45.156 45.156
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.0 12.5 n/a 4.5 1.8 n/a n/a 18.9 18.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.022 n/a 0.007 0.005 n/a n/a 0.035 0.035
Threonine (g) n/a 0.022 n/a 0.015 0.013 n/a n/a 0.049 0.049
Isoleucine (g) n/a 0.022 n/a 0.007 0.017 n/a n/a 0.047 0.047
Leucine (g) n/a 0.066 n/a 0.022 0.024 n/a n/a 0.113 0.113
Lysine (g) n/a 0.066 n/a 0.03 0.021 n/a n/a 0.117 0.117
Methionine (g) n/a 0.022 n/a 0.0 0.006 n/a n/a 0.028 0.028
Cystine (g) n/a 0.022 n/a 0.0 0.005 n/a n/a 0.027 0.027
Phenylalanine (g) n/a 0.066 n/a 0.022 0.014 n/a n/a 0.102 0.102
Tyrosine (g) n/a 0.0 n/a 0.007 0.006 n/a n/a 0.014 0.014
Valine (g) n/a 0.022 n/a 0.015 0.023 n/a n/a 0.06 0.06
Arginine (g) n/a 0.066 n/a 0.074 0.049 n/a n/a 0.19 0.19
Histidine (g) n/a 0.0 n/a 0.007 0.009 n/a n/a 0.016 0.016
Alanine (g) n/a 0.066 n/a 0.015 0.01 n/a n/a 0.091 0.091
Aspartic acid (g) n/a 0.088 n/a 0.067 0.038 n/a n/a 0.193 0.193
Glutamic acid (g) n/a 0.44 n/a 0.193 0.063 n/a n/a 0.697 0.697
Glycine (g) n/a 0.066 n/a 0.022 0.016 n/a n/a 0.104 0.104
Proline (g) n/a 0.022 n/a 0.007 0.008 n/a n/a 0.037 0.037
Serine (g) n/a 0.066 n/a 0.015 0.015 n/a n/a 0.096 0.096
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.022 0.0 0.03 0.007 n/a n/a 0.059 0.059
Phytosterols (mg) n/a n/a n/a 11.138 n/a n/a n/a 11.138 11.138
Monounsaturated Fat (g) 0.0 0.0 n/a 0.007 0.001 n/a n/a 0.008 0.008
Polyunsaturated (g) 0.0 0.0 n/a 0.015 0.02 n/a n/a 0.034 0.034