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Receta Clean Eating Shrimp Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon blackened seasoning (or omit)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
13.5g 		shrimp
113.4g 		kosher salt
0.75g 		onion
31.5g 		bell pepper
30.34g 		romaine lettuce
2.82g 		Total Per Serving Total for Recipe
Protein (g) 0.0 23.03 0.0 0.35 0.3 0.03 23.71 47.42
Total Fat (g) 13.5 1.96 0.0 0.03 0.09 0.01 15.59 31.18
Carbohydrates (g) 0.0 1.03 0.0 2.94 1.83 0.09 5.9 11.8
Ash (g) 0.0 1.36 0.75 0.11 0.14 0.02 2.38 4.76
Calories (kcal) 119.34 120.204 0.0 12.6 9.405 0.479 262.029 524.058
Starch (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.31 0.0 0.0 0.31 0.62
Glucose (dextrose) (g) n/a n/a n/a 0.62 0.59 0.01 1.22 2.44
Fructose (g) n/a n/a n/a 0.41 0.69 0.02 1.11 2.22
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 86.03 0.0 28.07 27.98 2.67 144.74 289.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.34 1.27 0.03 2.64 5.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.6 0.1 1.2 2.4
Calcium (mg) 0.135 58.968 0.18 7.245 2.124 0.931 69.582 139.164
Iron (mg) 0.08 2.73 0.0 0.07 0.13 0.03 3.03 6.06
Magnesium (mg) 0.0 41.958 0.008 3.15 3.641 0.395 49.151 98.302
Phosphorus (mg) 0.0 232.47 0.0 9.135 7.888 0.846 250.339 500.678
Potassium (mg) 0.135 209.79 0.06 45.99 64.017 6.965 326.958 653.916
Sodium (mg) 0.27 167.832 290.685 1.26 1.214 0.226 461.486 922.972
Zinc (mg) 0.0 1.26 0.0 0.05 0.08 0.01 1.4 2.8
Copper (mg) 0.0 0.295 0.0 0.013 0.006 0.001 0.315 0.63
Manganese (mg) 0.0 0.057 0.001 0.041 0.033 0.005 0.136 0.272
Selenium (mcg) 0.0 43.1 0.0 0.2 0.0 0.0 43.3 86.6
Vitamin A, IU (IU) 0.0 204.12 0.0 0.63 949.945 245.622 1400.317 2800.634
Retinol (mcg) 0.0 61.236 0.0 0.0 0.0 0.0 61.236 122.472
Vitamin A, RAE (mcg_RAE) 0.0 61.236 0.0 0.0 47.634 12.295 121.165 242.33
Beta Carotene (mcg) 0.0 0.0 0.0 0.315 492.722 147.373 640.41 1280.82
Vitamin E (mg) 1.94 1.25 0.0 0.01 0.48 0.0 3.67 7.34
Vitamin D (IU) n/a 172.368 n/a n/a n/a n/a 172.368 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.26 15.473 65.198 81.932 163.864
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.02 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.11 0.11 n/a 0.0 0.04 0.01 0.28 0.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 2.3 38.7 0.7 44.0 88.0
Thiamin (mg) 0.0 0.034 0.0 0.016 0.015 0.002 0.067 0.134
Riboflavin (mg) 0.0 0.034 0.0 0.009 0.027 0.002 0.073 0.146
Niacin (mg) 0.0 2.892 0.0 0.038 0.297 0.009 3.236 6.472
Pantothenic acid (mg) 0.0 0.318 0.0 0.038 0.097 0.004 0.456 0.912
Vitamin B-6 (mg) 0.0 0.113 0.0 0.038 0.088 0.002 0.241 0.482
Folate (mcg) 0.0 3.402 0.0 5.985 13.956 3.835 27.179 54.358
Vitamin B-12 (mcg) 0.0 1.32 0.0 0.0 0.0 0.0 1.32 2.64
Choline (mg) 0.0 91.7 0.0 1.9 1.7 0.3 95.7 191.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.318 0.0 0.003 0.003 0.0 0.324 0.648
Threonine (g) 0.0 0.93 0.0 0.006 0.012 0.001 0.949 1.898
Isoleucine (g) 0.0 1.123 0.0 0.003 0.006 0.001 1.133 2.266
Leucine (g) 0.0 1.826 0.0 0.009 0.012 0.002 1.85 3.7
Lysine (g) 0.0 2.007 0.0 0.013 0.012 0.002 2.034 4.068
Methionine (g) 0.0 0.646 0.0 0.0 0.003 0.001 0.65 1.3
Cystine (g) 0.0 0.261 0.0 0.0 0.006 0.0 0.267 0.534
Phenylalanine (g) 0.0 0.975 0.0 0.009 0.015 0.002 1.002 2.004
Tyrosine (g) 0.0 0.771 0.0 0.003 0.003 0.001 0.778 1.556
Valine (g) 0.0 1.089 0.0 0.006 0.009 0.002 1.106 2.212
Arginine (g) 0.0 2.019 0.0 0.031 0.012 0.001 2.064 4.128
Histidine (g) 0.0 0.465 0.0 0.003 0.006 0.001 0.475 0.95
Alanine (g) 0.0 1.304 0.0 0.006 0.009 0.002 1.321 2.642
Aspartic acid (g) 0.0 2.381 0.0 0.028 0.085 0.004 2.499 4.998
Glutamic acid (g) 0.0 3.935 0.0 0.082 0.064 0.005 4.086 8.172
Glycine (g) 0.0 1.395 0.0 0.009 0.009 0.001 1.415 2.83
Proline (g) 0.0 0.76 0.0 0.003 0.006 0.001 0.77 1.54
Serine (g) 0.0 0.907 0.0 0.006 0.015 0.001 0.93 1.86
Cholesterol (mg) 0.0 172.368 0.0 0.0 0.0 0.0 172.368 344.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.374 0.0 0.013 0.009 0.001 2.261 4.522
Phytosterols (mg) 29.835 n/a 0.0 4.725 n/a n/a 34.56 69.12
Monounsaturated Fat (g) 9.85 0.284 0.0 0.003 0.0 0.0 10.137 20.274
Polyunsaturated (g) 1.42 0.76 0.0 0.006 0.021 0.005 2.212 4.424