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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup clean salsa (see info below)
1/3 cup apricot fruit spread (see info below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
278.4g 		sodium
6.0g 		Total Per Serving Total for Recipe
Protein (g) 58.05 0.1 58.15 58.15
Total Fat (g) 25.75 0.02 25.77 25.77
Carbohydrates (g) 0.0 1.51 1.51 1.51
Ash (g) 2.81 0.22 3.03 3.03
Calories (kcal) 478.848 5.82 484.668 484.668
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.71 0.71 0.71
Fructose (g) n/a 0.56 0.56 0.56
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.1 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 193.38 4.15 197.53 197.53
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.37 1.37 1.37
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 30.624 1.08 31.704 31.704
Iron (mg) 2.06 0.03 2.09 2.09
Magnesium (mg) 69.6 1.14 70.74 70.74
Phosphorus (mg) 484.416 1.98 486.396 486.396
Potassium (mg) 612.48 22.92 635.4 635.4
Sodium (mg) 175.392 1.2 176.592 176.592
Zinc (mg) 2.23 0.02 2.24 2.24
Copper (mg) 0.111 0.011 0.122 0.122
Manganese (mg) 0.056 0.008 0.063 0.063
Selenium (mcg) 46.2 0.0 46.2 46.2
Vitamin A, IU (IU) 231.072 55.98 287.052 287.052
Retinol (mcg) 66.816 0.0 66.816 66.816
Vitamin A, RAE (mcg_RAE) 69.6 2.82 72.42 72.42
Beta Carotene (mcg) 0.0 33.6 33.6 33.6
Vitamin E (mg) 0.86 0.09 0.95 0.95
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1002.54 1002.54 1002.54
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.01 0.09 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.9 0.9
Thiamin (mg) 0.167 0.001 0.168 0.168
Riboflavin (mg) 0.251 0.008 0.258 0.258
Niacin (mg) 27.589 0.086 27.675 27.675
Pantothenic acid (mg) 2.227 0.003 2.23 2.23
Vitamin B-6 (mg) 1.476 0.009 1.485 1.485
Folate (mcg) 11.136 0.6 11.736 11.736
Vitamin B-12 (mcg) 0.95 0.0 0.95 0.95
Choline (mg) 186.8 0.8 187.6 187.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.668 0.001 0.669 0.669
Threonine (g) 2.422 0.004 2.426 2.426
Isoleucine (g) 2.951 0.003 2.954 2.954
Leucine (g) 4.26 0.005 4.264 4.264
Lysine (g) 4.816 0.005 4.821 4.821
Methionine (g) 1.559 0.001 1.56 1.56
Cystine (g) 0.752 0.001 0.753 0.753
Phenylalanine (g) 2.283 0.004 2.286 2.286
Tyrosine (g) 1.893 0.002 1.896 1.896
Valine (g) 2.84 0.004 2.843 2.843
Arginine (g) 3.591 0.003 3.594 3.594
Histidine (g) 1.754 0.002 1.756 1.756
Alanine (g) 3.313 0.005 3.318 3.318
Aspartic acid (g) 5.178 0.021 5.199 5.199
Glutamic acid (g) 8.575 0.066 8.641 8.641
Glycine (g) 3.424 0.003 3.427 3.427
Proline (g) 2.645 0.004 2.648 2.648
Serine (g) 2.032 0.004 2.037 2.037
Cholesterol (mg) 178.176 0.0 178.176 178.176
Trans Fat (g) 0.334 n/a 0.334 0.334
Saturated Fat (g) 7.405 0.002 7.408 7.408
Phytosterols (mg) n/a 0.42 0.42 0.42
Monounsaturated Fat (g) 10.635 0.003 10.638 10.638
Polyunsaturated (g) 5.457 0.008 5.464 5.464