Receta Clean Eating Slow Cooker Creole Chicken Stew
Ingredientes
- 2 tablespoons olive oil
- 2 cups onion, chopped
- 2 cups celery, chopped
- 2 cups green bell pepper, chopped
- 6 cloves garlic, chopped
- 1 6-ounce can organic tomato paste
- 2 15-ounce cans organic chopped tomatoes
- 1 cup low sodium chicken broth
- 2 teaspoons Cajun seasoning
- 1/4 teaspoon black pepper
- 2 bay leaves
- 1 teaspoon dried thyme
- 3 pounds skinless, boneless chicken thighs
- fresh chopped parsley and chopped scallions, for serving
- hot sauce, if desired
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2158g | |
Calories 1620 | |
Calories from Fat 552 | 34% |
Total Fat 61.92g | 77% |
Saturated Fat 12.67g | 51% |
Trans Fat 0.85g | |
Cholesterol 644mg | 215% |
Sodium 2656mg | 111% |
Potassium 5639mg | 161% |
Total Carbs 97.51g | 26% |
Dietary Fiber 24.2g | 81% |
Sugars 48.43g | 32% |
Protein 174.77g | 280% |