Receta Clean Eating Stuffed Mexican Quesadillas
Ingredientes
- 1/4 cup chopped red onions
- 1/4 cup frozen corn
- 1 tbsp olive oil
- 1 whole grain tortilla
- 1/4 cup hand-grated cheese (I used jack and cheddar, mixed)
- 2 tbsp. black olives, sliced
- Serve with salsa
- OPTIONAL TOPPINGS OR FILLINGS:
- Chopped, fresh tomatoes
- Fresh, chopped cilantro
- Avocado or guacamole
View Full Recipe at The Gracious Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 345g | |
Calories 739 | |
Calories from Fat 633 | 86% |
Total Fat 70.66g | 88% |
Saturated Fat 12.05g | 48% |
Trans Fat 0.0g | |
Cholesterol 19mg | 6% |
Sodium 237mg | 10% |
Potassium 986mg | 28% |
Total Carbs 25.44g | 7% |
Dietary Fiber 11.0g | 37% |
Sugars 5.74g | 4% |
Protein 8.41g | 13% |