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Correo Electrónico
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Raciónes: 2
Ingredientes
- 2 tbsp. olive oil
- 1/2 medium red onion, chopped
- 1/4 lb. baby carrots
- 1 small sweet potato, peeled and cut into stew-sized pieces
- 1/4 lb. mushrooms
- 3 cups low sodium chicken broth, no sugar added (homemade is best)
- 2 tsp. garlic powder
- 1 tsp. pepper corns OR black, ground pepper
- 1 tbsp. balsamic vinegar
- 1 bay leaf
- 1 lb. backstrap venison, cut into stew sized pieces
- Salt to taste after cooking
View Full Recipe at The Gracious Pantry
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 578g | |
| Recipe makes 2 servings | |
| Calories 283 | |
| Calories from Fat 143 | 51% |
| Total Fat 16.17g | 20% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 195mg | 8% |
| Potassium 868mg | 25% |
| Total Carbs 27.89g | 7% |
| Dietary Fiber 4.7g | 16% |
| Sugars 9.47g | 6% |
| Protein 10.96g | 18% |
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