Receta Clean Eating Traditional Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 eggs, hard boiled

1/4 cup clean eating mayonnaise (store bought or homemade)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 0.0g	onion 49.69g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.4	0.4	0.4
Total Fat (g)	n/a	0.04	0.04	0.04
Carbohydrates (g)	n/a	3.75	3.75	3.75
Ash (g)	n/a	0.17	0.17	0.17
Calories (kcal)	n/a	15.9	15.9	15.9
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.36	0.36	0.36
Glucose (dextrose) (g)	n/a	1.12	1.12	1.12
Fructose (g)	n/a	1.0	1.0	1.0
Lactose (g)	n/a	0.01	0.01	0.01
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	45.33	45.33	45.33
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	2.49	2.49	2.49
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	n/a	0.4	0.4	0.4
Calcium (mg)	n/a	9.937	9.937	9.937
Iron (mg)	n/a	0.13	0.13	0.13
Magnesium (mg)	n/a	4.472	4.472	4.472
Phosphorus (mg)	n/a	13.415	13.415	13.415
Potassium (mg)	n/a	59.126	59.126	59.126
Sodium (mg)	n/a	3.975	3.975	3.975
Zinc (mg)	n/a	0.06	0.06	0.06
Copper (mg)	n/a	0.03	0.03	0.03
Manganese (mg)	n/a	0.04	0.04	0.04
Selenium (mcg)	n/a	0.2	0.2	0.2
Vitamin A, IU (IU)	n/a	0.497	0.497	0.497
Retinol (mcg)	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.497	0.497	0.497
Vitamin E (mg)	n/a	0.01	0.01	0.01
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	2.981	2.981	2.981
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	2.4	2.4	2.4
Thiamin (mg)	n/a	0.02	0.02	0.02
Riboflavin (mg)	n/a	0.01	0.01	0.01
Niacin (mg)	n/a	0.065	0.065	0.065
Pantothenic acid (mg)	n/a	0.05	0.05	0.05
Vitamin B-6 (mg)	n/a	0.065	0.065	0.065
Folate (mcg)	n/a	11.428	11.428	11.428
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0
Choline (mg)	n/a	2.7	2.7	2.7
Folic acid (mcg)	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.005	0.005	0.005
Threonine (g)	n/a	0.01	0.01	0.01
Isoleucine (g)	n/a	0.005	0.005	0.005
Leucine (g)	n/a	0.015	0.015	0.015
Lysine (g)	n/a	0.015	0.015	0.015
Methionine (g)	n/a	0.005	0.005	0.005
Cystine (g)	n/a	0.005	0.005	0.005
Phenylalanine (g)	n/a	0.01	0.01	0.01
Tyrosine (g)	n/a	0.005	0.005	0.005
Valine (g)	n/a	0.01	0.01	0.01
Arginine (g)	n/a	0.055	0.055	0.055
Histidine (g)	n/a	0.005	0.005	0.005
Alanine (g)	n/a	0.01	0.01	0.01
Aspartic acid (g)	n/a	0.035	0.035	0.035
Glutamic acid (g)	n/a	0.089	0.089	0.089
Glycine (g)	n/a	0.01	0.01	0.01
Proline (g)	n/a	0.01	0.01	0.01
Serine (g)	n/a	0.01	0.01	0.01
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.0	0.0
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.0	0.0
Polyunsaturated (g)	n/a	n/a	0.0	0.0