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Receta Clean Eating Tuna Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for cooking
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
1333.13g 		eggs
132.0g 		lemon juice
30.5g 		onion
99.36g 		parsley
0.5g 		dill
0.05g 		garlic
2.8g 		oil
0.0g 		cholesterol
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 16.61 0.12 0.79 0.11 0.0 0.47 n/a 0.03 18.13 18.13
Total Fat (g) 0.0 13.12 0.0 0.08 0.02 0.0 0.02 n/a 13.36 26.6 26.6
Carbohydrates (g) 0.0 1.02 2.63 7.5 0.26 0.0 2.04 n/a 4.42 17.87 17.87
Ash (g) 1.33 1.14 0.08 0.34 0.06 0.0 0.09 n/a n/a 3.04 3.04
Calories (kcal) 0.0 188.76 7.625 31.796 1.38 0.023 9.296 n/a 134.96 373.84 373.84
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.15 n/a 0.72 0.02 n/a n/a n/a n/a 0.88 0.88
Glucose (dextrose) (g) n/a 0.28 n/a 2.25 0.01 n/a n/a n/a n/a 2.54 2.54
Fructose (g) n/a 0.15 n/a 2.01 0.0 n/a n/a n/a n/a 2.15 2.15
Lactose (g) n/a 0.15 n/a 0.02 0.0 n/a n/a n/a n/a 0.17 0.17
Maltose (g) n/a 0.15 n/a 0.0 0.0 n/a n/a n/a n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1331.8 100.11 27.67 90.66 0.05 0.05 0.18 n/a 9.69 1560.2 1560.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.73 4.99 0.04 n/a 0.68 n/a 1.68 9.13 9.13
Galactose (g) n/a 0.15 n/a 0.0 0.0 n/a n/a n/a n/a 0.15 0.15
Dietary Fiber (g) 0.0 0.0 0.1 0.9 0.2 0.0 0.3 n/a 0.0 1.4 1.4
Calcium (mg) 39.994 69.96 2.135 19.873 7.34 0.11 2.24 n/a 0.0 141.652 141.652
Iron (mg) 0.0 2.42 0.01 0.26 0.49 0.0 0.08 n/a 0.0 3.26 3.26
Magnesium (mg) 13.331 15.84 1.83 8.943 1.245 0.029 1.624 n/a 0.0 42.842 42.842
Phosphorus (mg) 0.0 252.12 1.83 26.828 1.755 0.035 11.676 n/a 0.0 294.244 294.244
Potassium (mg) 0.0 176.88 37.82 118.243 19.025 0.392 30.828 n/a 2.8 385.988 385.988
Sodium (mg) 53.325 184.8 0.305 7.949 2.26 0.032 0.728 n/a 98.84 348.24 348.24
Zinc (mg) 0.13 1.47 0.02 0.13 0.02 0.0 0.07 n/a 0.03 1.87 1.87
Copper (mg) 0.133 0.132 0.009 0.06 0.003 0.0 0.004 n/a 0.0 0.342 0.342
Manganese (mg) 0.0 0.053 0.003 0.079 0.053 0.001 0.015 n/a n/a 0.204 0.204
Selenium (mcg) 0.0 41.8 0.0 0.5 0.1 n/a 1.1 n/a 0.4 44.0 44.0
Vitamin A, IU (IU) 0.0 642.84 6.1 0.994 50.92 4.098 0.0 n/a n/a 704.952 704.952
Retinol (mcg) 0.0 183.48 0.0 n/a 0.0 0.0 0.0 n/a 0.0 183.48 183.48
Vitamin A, RAE (mcg_RAE) 0.0 184.8 0.305 0.0 2.545 0.205 0.0 n/a 0.0 187.855 187.855
Beta Carotene (mcg) 0.0 13.2 0.915 0.994 26.9 n/a 0.0 n/a 0.0 42.009 42.009
Vitamin E (mg) 0.0 1.28 0.05 0.02 0.03 n/a 0.02 n/a 1.4 2.8 2.8
Vitamin D (IU) 0.0 46.2 n/a n/a n/a n/a n/a n/a n/a 46.2 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.985 n/a 0.0 n/a 0.0 1.985 1.985
Lutein + zeaxanthin (mcg) 0.0 436.92 2.745 5.962 27.65 n/a 0.0 n/a 0.0 473.277 473.277
Tocopherol, beta (mg) n/a 0.03 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.66 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.67 0.67
Tocopherol, delta (mg) n/a 0.03 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 14.0 4.8 0.6 0.0 0.5 n/a 0.0 20.0 20.0
Thiamin (mg) 0.0 0.092 0.009 0.04 0.001 0.0 0.013 n/a 0.0 0.155 0.155
Riboflavin (mg) 0.0 0.634 0.003 0.02 0.006 0.0 0.004 n/a 0.0 0.667 0.667
Niacin (mg) 0.0 0.092 0.031 0.129 0.04 0.001 0.019 n/a 0.0 0.312 0.312
Pantothenic acid (mg) 0.0 1.901 0.031 0.099 n/a 0.0 n/a n/a n/a 2.031 2.031
Vitamin B-6 (mg) 0.0 0.185 0.015 0.129 0.005 0.0 0.082 n/a 0.0 0.417 0.417
Folate (mcg) 0.0 62.04 3.965 22.854 0.9 0.08 0.056 n/a 0.0 89.894 89.894
Vitamin B-12 (mcg) 0.0 1.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1.7 1.7
Choline (mg) 0.0 331.5 1.6 5.5 0.5 n/a 1.9 n/a 0.2 341.0 341.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.224 n/a 0.01 n/a 0.0 0.006 n/a n/a 0.241 0.241
Threonine (g) n/a 0.739 n/a 0.02 n/a 0.0 0.013 n/a n/a 0.772 0.772
Isoleucine (g) n/a 0.884 n/a 0.01 n/a 0.0 0.018 n/a n/a 0.913 0.913
Leucine (g) n/a 1.439 n/a 0.03 n/a 0.0 0.029 n/a n/a 1.498 1.498
Lysine (g) n/a 1.201 n/a 0.03 n/a 0.0 0.016 n/a n/a 1.247 1.247
Methionine (g) n/a 0.502 n/a 0.01 n/a 0.0 0.01 n/a n/a 0.521 0.521
Cystine (g) n/a 0.356 n/a 0.01 n/a 0.0 0.005 n/a n/a 0.371 0.371
Phenylalanine (g) n/a 0.898 n/a 0.02 n/a 0.0 0.013 n/a n/a 0.931 0.931
Tyrosine (g) n/a 0.66 n/a 0.01 n/a 0.0 0.006 n/a n/a 0.676 0.676
Valine (g) n/a 1.135 n/a 0.02 n/a 0.0 0.02 n/a n/a 1.175 1.175
Arginine (g) n/a 1.082 n/a 0.109 n/a 0.0 0.047 n/a n/a 1.239 1.239
Histidine (g) n/a 0.409 n/a 0.01 n/a 0.0 0.009 n/a n/a 0.428 0.428
Alanine (g) n/a 0.977 n/a 0.02 n/a 0.0 0.01 n/a n/a 1.007 1.007
Aspartic acid (g) n/a 1.756 n/a 0.07 n/a 0.0 0.036 n/a n/a 1.861 1.861
Glutamic acid (g) n/a 2.218 n/a 0.179 n/a 0.0 0.06 n/a n/a 2.456 2.456
Glycine (g) n/a 0.568 n/a 0.02 n/a 0.0 0.015 n/a n/a 0.602 0.602
Proline (g) n/a 0.673 n/a 0.02 n/a 0.0 0.007 n/a n/a 0.7 0.7
Serine (g) n/a 1.28 n/a 0.02 n/a 0.0 0.014 n/a n/a 1.314 1.314
Cholesterol (mg) 0.0 558.36 0.0 0.0 0.0 0.0 0.0 n/a 0.0 558.36 558.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.092 0.0 n/a 0.001 0.0 0.004 n/a 2.1 6.197 6.197
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.224 n/a n/a 0.224 0.224
Monounsaturated Fat (g) 0.0 5.029 0.0 n/a 0.016 0.0 0.001 n/a 2.94 7.986 7.986
Polyunsaturated (g) 0.0 1.795 0.0 n/a 0.002 0.0 0.011 n/a 7.728 9.536 9.536