Receta Clear Soup (Suimono) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

5 c. Ichiban Dashi (see recipe)

4 slc kamaboko (fish cake)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salt 0.1g	soy sauce 0.66g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.04	0.04	0.16
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	0.0	0.05	0.05	0.2
Ash (g)	0.1	0.1	0.2	0.8
Calories (kcal)	0.0	0.351	0.351	1.404
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	0.47	0.47	1.88
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.04
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.024	0.126	0.15	0.6
Iron (mg)	0.0	0.01	0.01	0.04
Magnesium (mg)	0.001	0.285	0.286	1.144
Phosphorus (mg)	0.0	0.828	0.828	3.312
Potassium (mg)	0.008	1.438	1.446	5.784
Sodium (mg)	38.758	37.345	76.103	304.412
Zinc (mg)	0.0	0.0	0.0	0.0
Copper (mg)	0.0	0.001	0.001	0.004
Manganese (mg)	0.0	0.003	0.003	0.012
Selenium (mcg)	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.001	0.001	0.004
Niacin (mg)	0.0	0.015	0.015	0.06
Pantothenic acid (mg)	0.0	0.002	0.002	0.008
Vitamin B-6 (mg)	0.0	0.001	0.001	0.004
Folate (mcg)	0.0	0.093	0.093	0.372
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.1	0.1	0.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.001	0.004
Threonine (g)	0.0	0.002	0.002	0.008
Isoleucine (g)	0.0	0.002	0.002	0.008
Leucine (g)	0.0	0.003	0.003	0.012
Lysine (g)	0.0	0.002	0.002	0.008
Methionine (g)	0.0	0.001	0.001	0.004
Cystine (g)	0.0	0.001	0.001	0.004
Phenylalanine (g)	0.0	0.002	0.002	0.008
Tyrosine (g)	0.0	0.002	0.002	0.008
Valine (g)	0.0	0.002	0.002	0.008
Arginine (g)	0.0	0.003	0.003	0.012
Histidine (g)	0.0	0.001	0.001	0.004
Alanine (g)	0.0	0.002	0.002	0.008
Aspartic acid (g)	0.0	0.004	0.004	0.016
Glutamic acid (g)	0.0	0.01	0.01	0.04
Glycine (g)	0.0	0.002	0.002	0.008
Proline (g)	0.0	0.003	0.003	0.012
Serine (g)	0.0	0.002	0.002	0.008
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0