Receta Clear Thai Salmon And Lobster Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Red chillies
55 gm Gingal, (2oz)
200 gm Dry Vermichelli noodles, (7oz) Fresh mint and coriander
6 x Spring onions Soy sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
10.44g 		coriander
1.8g 		coriander
20.0g 		sesame oil
54.4g 		salmon
250.0g 		lobster
450.0g 		lemons
61.48g 		fish stock
825.06g 		fish sauce
72.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.22 2.47 0.0 51.05 84.6 0.68 16.5 3.64 159.83 159.83
Total Fat (g) 0.05 0.32 3.55 54.4 33.55 4.05 0.18 4.95 0.01 101.07 101.07
Carbohydrates (g) 3.45 0.99 11.0 0.0 0.0 2.25 5.73 3.3 2.62 29.34 29.34
Ash (g) 0.16 0.11 1.2 0.0 2.83 9.9 0.18 8.0 14.56 36.94 36.94
Calories (kcal) 15.556 5.364 59.6 480.896 520.0 405.0 17.829 132.01 25.2 1661.454 1661.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.12 0.16 1.77 0.0 162.23 345.42 54.7 792.06 51.17 1413.63 1413.63
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 n/a n/a 0.0 n/a 0.0 1.54 0.74 2.62 5.0 5.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.8 8.4 0.0 0.0 0.0 1.7 0.0 0.0 11.1 11.1
Calcium (mg) 18.896 12.762 141.8 0.0 22.5 216.0 15.985 247.518 30.96 706.421 706.421
Iron (mg) 0.18 0.29 3.26 0.0 0.85 1.35 0.37 1.73 0.56 8.6 8.6
Magnesium (mg) 2.61 5.94 66.0 0.0 67.5 121.5 4.918 8.251 126.0 402.719 402.719
Phosphorus (mg) 15.973 7.362 81.8 0.0 600.0 648.0 9.837 247.518 5.04 1615.53 1615.53
Potassium (mg) 41.864 22.806 253.4 0.0 907.5 1237.5 84.842 709.552 207.36 3464.824 3464.824
Sodium (mg) 1.775 0.63 7.0 0.0 147.5 1332.0 1.23 2623.691 5558.4 9672.225 9672.225
Zinc (mg) 0.12 0.08 0.94 0.0 0.9 13.59 0.04 0.83 0.14 16.64 16.64
Copper (mg) 0.031 0.018 0.196 0.0 0.125 7.47 0.025 0.413 0.036 8.313 8.313
Manganese (mg) 0.174 0.034 0.38 n/a 0.025 0.27 0.018 n/a 0.166 1.068 1.068
Selenium (mcg) 1.5 0.5 5.2 0.0 60.0 186.3 0.2 5.8 6.6 266.1 266.1
Vitamin A, IU (IU) 0.94 0.0 0.0 0.0 125.0 315.0 13.526 33.002 8.64 496.108 496.108
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 94.5 0.0 8.251 2.88 105.631 105.631
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 94.5 0.615 8.251 2.88 106.245 106.245
Beta Carotene (mcg) 0.522 n/a n/a 0.0 n/a 0.0 1.844 0.0 0.0 2.366 2.366
Vitamin E (mg) 0.01 n/a n/a 0.76 8.88 6.62 0.09 1.24 0.0 17.59 17.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.67 n/a n/a 0.0 n/a 0.0 6.763 0.0 0.0 8.433 8.433
Tocopherol, beta (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.75 n/a n/a n/a n/a 0.75 0.75
Tocopherol, delta (mg) n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.13
Vitamin C (mg) 3.3 0.4 4.2 0.0 9.8 0.0 32.6 0.0 0.4 50.5 50.5
Thiamin (mg) 0.021 0.004 0.048 0.0 0.525 0.045 0.025 0.0 0.007 0.675 0.675
Riboflavin (mg) 0.011 0.005 0.058 0.0 0.4 0.225 0.012 0.248 0.043 1.003 1.003
Niacin (mg) 0.073 0.038 0.426 0.0 21.675 6.57 0.061 11.303 1.663 41.81 41.81
Pantothenic acid (mg) 0.063 n/a n/a 0.0 3.875 7.335 0.117 n/a 0.086 11.476 11.476
Vitamin B-6 (mg) 0.129 n/a n/a 0.0 1.6 0.27 0.049 0.083 0.288 2.419 2.419
Folate (mcg) 0.313 0.0 0.0 0.0 65.0 40.5 6.763 33.002 36.72 182.298 182.298
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 8.08 4.19 0.0 0.83 0.35 13.43 13.43
Choline (mg) 2.4 n/a n/a 0.1 196.3 364.1 3.1 75.9 9.5 651.4 651.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a n/a 0.0 0.525 1.17 n/a n/a n/a 1.702 1.702
Threonine (g) 0.017 n/a n/a 0.0 2.15 3.42 n/a n/a n/a 5.587 5.587
Isoleucine (g) 0.023 n/a n/a 0.0 2.425 4.095 n/a n/a n/a 6.543 6.543
Leucine (g) 0.032 n/a n/a 0.0 4.05 6.705 n/a n/a n/a 10.787 10.787
Lysine (g) 0.028 n/a n/a 0.0 4.675 7.38 n/a n/a n/a 12.083 12.083
Methionine (g) 0.008 n/a n/a 0.0 1.575 2.385 n/a n/a n/a 3.968 3.968
Cystine (g) 0.007 n/a n/a 0.0 0.55 0.945 n/a n/a n/a 1.502 1.502
Phenylalanine (g) 0.019 n/a n/a 0.0 2.125 3.555 n/a n/a n/a 5.699 5.699
Tyrosine (g) 0.008 n/a n/a 0.0 1.9 2.835 n/a n/a n/a 4.743 4.743
Valine (g) 0.03 n/a n/a 0.0 2.775 3.96 n/a n/a n/a 6.765 6.765
Arginine (g) 0.066 n/a n/a 0.0 3.05 7.38 n/a n/a n/a 10.496 10.496
Histidine (g) 0.011 n/a n/a 0.0 1.375 1.71 n/a n/a n/a 3.096 3.096
Alanine (g) 0.014 n/a n/a 0.0 3.175 4.815 n/a n/a n/a 8.004 8.004
Aspartic acid (g) 0.051 n/a n/a 0.0 5.075 8.73 n/a n/a n/a 13.856 13.856
Glutamic acid (g) 0.085 n/a n/a 0.0 7.075 14.445 n/a n/a n/a 21.605 21.605
Glycine (g) 0.021 n/a n/a 0.0 2.4 5.085 n/a n/a n/a 7.506 7.506
Proline (g) 0.01 n/a n/a 0.0 1.8 2.79 n/a n/a n/a 4.6 4.6
Serine (g) 0.02 n/a n/a 0.0 2.25 3.33 n/a n/a n/a 5.6 5.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 137.5 427.5 0.0 0.0 0.0 565.0 565.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.018 0.198 7.725 7.625 0.81 0.025 1.155 0.0 17.565 17.565
Phytosterols (mg) n/a 0.828 9.2 470.56 n/a n/a n/a n/a n/a 480.588 480.588
Monounsaturated Fat (g) 0.001 0.244 2.716 21.597 9.425 1.17 0.006 0.99 0.0 36.15 36.15
Polyunsaturated (g) 0.026 0.032 0.35 22.685 9.725 0.675 0.055 1.32 0.0 34.868 34.868