| 1 1/2 lb chicken tenders or possibly boneless breast meat |
6 oz |
$4.99 per pound
|
$1.87 |
| 2 Tbsp. extra-virgin extra virgin olive oil (2 turns around the pan) |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1/4 tsp crushed red pepper flakes |
0.06 teaspoon |
$3.29 per pound
|
$0.00 |
| 4 x garlic cloves crushed |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1/2 c. dry white wine |
2 tablespoons |
$0.35 per fluid ounce
|
$0.35 |
| 1/2 x lemon juiced A handful of flat-leaf parsley minced Coarse salt to taste Freshly-grnd black pepper to taste Caesar Greens (see recipe) |
1/8 lemon juiced |
$2.19 per 15 fluid ounces
|
$0.03 |
| Total per Serving |
$2.37 |
| Total Recipe |
$9.48 |
Suggestions?