Receta Clingons (Chex Marshmallow Treats) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. M & M's

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	marshmallows 18.75g	peanut butter 7.17g	margarine 4.73g	rice chex 7.88g	corn chex 9.04g	Total Per Serving	Total for Recipe
Protein (g)	0.34	1.57	0.01	0.51	0.6	3.03	36.36
Total Fat (g)	0.04	3.55	3.82	0.13	0.15	7.68	92.16
Carbohydrates (g)	15.24	1.72	0.03	6.73	7.69	31.41	376.92
Ash (g)	0.06	0.22	0.09	n/a	n/a	0.36	4.32
Calories (kcal)	59.625	42.14	33.908	30.083	33.183	198.939	2387.268
Starch (g)	n/a	0.33	n/a	n/a	n/a	0.33	3.96
Sucrose (g)	n/a	0.17	n/a	n/a	n/a	0.17	2.04
Glucose (dextrose) (g)	n/a	0.29	n/a	n/a	n/a	0.29	3.48
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.08	0.11	0.78	0.2	0.23	4.39	52.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.79	0.47	0.0	0.58	0.9	12.75	153.0
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.1	0.4	0.9	10.8
Calcium (mg)	0.563	3.87	0.142	29.138	30.109	63.821	765.852
Iron (mg)	0.04	0.15	0.0	2.62	2.71	5.54	66.48
Magnesium (mg)	0.375	12.828	0.142	7.009	4.521	24.875	298.5
Phosphorus (mg)	1.5	24.008	0.236	8.978	6.51	41.232	494.784
Potassium (mg)	0.938	42.427	0.851	13.151	13.563	70.929	851.148
Sodium (mg)	15.0	34.113	44.596	70.009	84.359	248.077	2976.924
Zinc (mg)	0.01	0.19	0.0	1.09	1.13	2.42	29.04
Copper (mg)	0.019	0.041	0.0	0.016	0.011	0.086	1.032
Manganese (mg)	0.002	0.097	n/a	n/a	n/a	0.099	1.188
Selenium (mcg)	0.3	2.9	0.0	0.3	0.9	4.4	52.8
Vitamin A, IU (IU)	0.0	0.0	168.879	n/a	n/a	168.879	2026.548
Retinol (mcg)	0.0	0.0	36.32	43.785	40.326	120.431	1445.172
Vitamin A, RAE (mcg_RAE)	0.0	0.0	38.732	43.785	41.14	123.656	1483.872
Beta Carotene (mcg)	0.0	0.0	28.848	0.0	7.414	36.262	435.144
Vitamin E (mg)	0.0	0.43	0.43	0.05	0.02	0.93	11.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	104.341	104.341	1252.092
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.6	n/a	n/a	n/a	0.6	7.2
Tocopherol, delta (mg)	n/a	0.05	n/a	n/a	n/a	0.05	0.6
Vitamin C (mg)	0.0	0.0	0.0	1.7	1.8	3.6	43.2
Thiamin (mg)	0.0	0.008	0.0	0.109	0.113	0.231	2.772
Riboflavin (mg)	0.0	0.008	0.002	0.124	0.128	0.262	3.144
Niacin (mg)	0.015	0.943	0.001	1.458	1.507	3.925	47.1
Pantothenic acid (mg)	0.002	0.075	0.0	n/a	n/a	0.076	0.912
Vitamin B-6 (mg)	0.0	0.039	0.0	0.146	0.151	0.337	4.044
Folate (mcg)	0.188	2.508	0.047	58.354	60.308	121.405	1456.86
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.44	0.45	0.89	10.68
Choline (mg)	0.0	4.7	0.6	0.7	1.1	7.1	85.2
Folic acid (mcg)	0.0	0.0	0.0	58.039	58.59	116.629	1399.548
Tryptophan (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	0.008	n/a	n/a	n/a	n/a	0.008	0.096
Isoleucine (g)	0.006	n/a	n/a	n/a	n/a	0.006	0.072
Leucine (g)	0.013	n/a	n/a	n/a	n/a	0.013	0.156
Lysine (g)	0.015	n/a	n/a	n/a	n/a	0.015	0.18
Methionine (g)	0.004	n/a	n/a	n/a	n/a	0.004	0.048
Cystine (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	0.008	n/a	n/a	n/a	n/a	0.008	0.096
Tyrosine (g)	0.002	n/a	n/a	n/a	n/a	0.002	0.024
Valine (g)	0.009	n/a	n/a	n/a	n/a	0.009	0.108
Arginine (g)	0.028	n/a	n/a	n/a	n/a	0.028	0.336
Histidine (g)	0.004	n/a	n/a	n/a	n/a	0.004	0.048
Alanine (g)	0.034	n/a	n/a	n/a	n/a	0.034	0.408
Aspartic acid (g)	0.023	n/a	n/a	n/a	n/a	0.023	0.276
Glutamic acid (g)	0.039	n/a	n/a	n/a	n/a	0.039	0.468
Glycine (g)	0.079	n/a	n/a	n/a	n/a	0.079	0.948
Proline (g)	0.053	n/a	n/a	n/a	n/a	0.053	0.636
Serine (g)	0.011	n/a	n/a	n/a	n/a	0.011	0.132
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.704	n/a	n/a	0.704	8.448
Saturated Fat (g)	0.011	0.682	0.718	0.028	0.034	1.474	17.688
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.015	1.486	1.839	0.043	0.034	3.417	41.004
Polyunsaturated (g)	0.009	0.812	1.149	0.042	0.06	2.072	24.864